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XGSW Multi-Purpose Squat Rack - Smith Machine with Cable Crossover System

XGSW XINGESIWR

XGSW Multi-Purpose Squat Rack - Smith Machine with Cable Crossover System

33.3 F

Scores 33.3/100 (F) with limited appeal for serious lifters. The squat rack features a compact footprint of 68.58 inches for space-efficient home workouts.

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Expert Verdict

The XGSW XINGESIWR Multi-Purpose Squat Rack is designed for home gym enthusiasts seeking a versatile workout solution. With an overall score of 33.3/100 (F), it offers basic functionality but falls short in several key areas, typical for products in this price tier.

The squat rack features a footprint of 48 inches in depth and 68.58 inches in width, allowing it to fit in most home gym spaces. It supports a maximum weight capacity of 370 lbs on the smith bar, which offers solid performance for various strength training exercises. The integrated cable crossover system adds versatility, letting you perform different exercises without needing extra equipment. However, the lack of adjustable safety features can be a concern for safety-focused users.

The limitations: the absence of adjustable counterbalance and safety catches may deter serious lifters who prioritize safety and customization. Additionally, no foldable design means it will occupy a fixed space in your gym. Best if you value basic functionality and space efficiency over advanced safety features and versatility.

Key Insights Areas for improvement: weight_capacity, bar_path, structural, value, safety, versatility, counterbalance, warranty

Performance Breakdown

Space Footprint 1% weight
80 (A-)
Safety 30% weight
50 (C-)
Value
50 (C-)
Warranty 4% weight
46 (D+)
Structural 12% weight
37 (D-)
Counterbalance 5% weight
25 (F)
Versatility 8% weight
24 (F)
Bar Path 22% weight
20 (F)
Weight Capacity 18% weight
20 (F)

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Pros & Cons

What We Like

  • Space footprint is compact at 48 inches deep and 68.58 inches wide, fitting in tight areas.
  • Smith machine supports a maximum bar capacity of 370 lbs, accommodating heavy lifting.
  • Integrated cable crossover system adds versatility for various exercises beyond squats.
  • Compatible with Olympic bars, allowing for a wider range of weight options.
  • Sturdy steel construction (3 mm thickness) ensures stability during workouts.

Watch Out For

  • Low overall score of 33.3/100 indicates potential quality and performance issues.
  • Safety features like adjustable j-hooks and lockout catches are missing, raising risk.
  • Limited versatility with only a few exercise types available, restricting workout options.
  • Warranty coverage is minimal, with only 1-2 years for parts and frame, showing lack of confidence.

Technical Specifications

Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The machine lacks ISO certification and has a low structural quality score, indicating it may not withstand frequent commercial use. The warranty terms are also limited, which raises concerns for a commercial setting. Consider if you need equipment that meets higher standards for durability and safety.

home gym

Fair Fit

The machine offers versatility with exercise types like smith squat and pull-ups, but its overall score reflects limitations in multi-user capability and structural robustness. The space footprint is reasonable, but it’s not modular. Consider if you can accept these trade-offs for a home workout setup.

powerlifting

Poor Fit

The Smith machine has a maximum weight capacity of 370 lbs, which is insufficient for serious powerlifting needs. The safety features are also lacking as it does not have adjustable j-hooks or safety catches. The overall structural score is low, indicating a risk in heavy lifting. Consider if you prioritize safety and weight capacity.

small space

Poor Fit

With a footprint of 68.58 inches in width and 48 inches in depth, along with a required ceiling clearance of 100 inches, this Smith machine is not suited for small spaces. Additionally, it is not foldable. Consider if you have sufficient space before purchasing.

Best For

beginner

This Smith machine is suitable for novice strength trainers, offering safety features and ease of use for learning proper lifting techniques.

  • • Non-adjustable j-hooks and safety catches promote safe training.
  • • Smith machine design assists with maintaining proper form.
  • • Multiple exercise types support varied workout routines for beginners.

bodybuilding

This Smith machine caters to bodybuilders focusing on hypertrophy, offering various integrated attachments for a comprehensive workout experience.

  • • Integrated cable crossover and low row attachments enhance workout versatility.
  • • Olympic bar compatibility allows for a range of exercises.
  • • Versatility in exercise types includes smith squats and pull-ups.

home gym

The XGSW XINGESIWR Smith machine is ideal for home gyms, providing a compact footprint and multi-purpose functionality for effective home workouts.

  • • Compact footprint of 68.58 inches wide and 48 inches deep fits in small spaces.
  • • Height of 88 inches accommodates standard ceiling heights.
  • • Non-foldable design ensures a robust and permanent workout station.

powerlifting

The XGSW XINGESIWR Smith machine is suitable for powerlifting with its sturdy construction and high weight capacity, allowing users to perform heavy compound lifts safely.

  • • Smith bar max capacity of 370 lbs supports heavy lifting.
  • • Steel thickness of 3 mm provides stability during workouts.
  • • Footprint dimensions ensure stability during intense lifts.

Is This Right For You?

Get this if…

  • You need a versatile gym solution with cable crossover and pull-up options.
  • You want a compact squat rack that fits in 68.58 inches width.
  • You aim for a weight capacity of 370 lbs for heavy lifting.

Skip this if…

  • You require adjustable j-hooks for enhanced safety during workouts.
  • You need a foldable design for easy storage and space-saving.
  • You prefer a gym setup with multi-user capability for group workouts.

Frequently Asked Questions

What is the steel gauge of the Smith machine?
The Smith machine features an 11-gauge steel construction. This thickness provides durability and stability, making it suitable for various weightlifting exercises.
What is the maximum weight capacity of the Smith machine?
The maximum capacity for the Smith bar is 370 lbs. This allows for significant weight loads during your workouts, but ensure you stay within this limit for safety.
What are the dimensions of the Smith machine?
The Smith machine has a footprint width of 68.58 inches and a depth of 48 inches. It requires a ceiling clearance of 100 inches, making it suitable for most home gyms.
Can I use Olympic plates with this Smith machine?
Yes, the Smith machine is compatible with Olympic bars, allowing you to use your existing Olympic plates for various exercises.
Does this Smith machine have adjustable safety features?
No, this Smith machine does not come with adjustable J-hooks or safety catches. This means you'll need to be cautious when lifting heavy weights.
Is the Smith machine foldable for storage?
No, the Smith machine is not foldable. It has a fixed structure which requires a dedicated space in your home gym setup.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to smith_machine buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

XGSW Multi-Purpose Squat Rack

33.3/100 (F)
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