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XGSW Multi-Purpose Squat Rack - Smith Machine with Cable Crossover System

XGSW XINGESIWR

XGSW Multi-Purpose Squat Rack - Smith Machine with Cable Crossover System

33.1 F

Scores 33.1/100 (F) for limited performance in the home gym category. With a steel thickness of 3mm, it aims for sturdy support during various exercises.

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Expert Verdict

The XGSW XINGESIWR Multi-Purpose Squat Rack targets home gym enthusiasts looking for a versatile workout solution at an entry-level price. With a low overall score of 33.1/100 (F), it offers some features suitable for beginner users but falls short in critical areas like safety and structural integrity, which is common in budget smith machines.

The squat rack includes a sturdy steel frame with a thickness of 3 mm and a width of 82.7 inches, providing a decent footprint for various exercises. It supports up to 230 lbs on the smith bar and includes attachments for exercises like lat pulldowns and cable crossovers. This versatility allows you to train multiple muscle groups effectively, making it suitable for beginners who want to diversify their routines without investing in multiple pieces of equipment.

However, the lack of adjustable safety hooks and a counterbalance system raises concerns about safety during workouts. Additionally, the warranty coverage is quite limited, with only a 2-year frame warranty. Best if you prioritize basic functionality and variety over advanced safety features and long-term durability.

Key Insights Areas for improvement: safety, versatility, value, bar_path, counterbalance, weight_capacity, warranty, structural

Performance Breakdown

Space Footprint 1% weight
60 (C+)
Safety 30% weight
50 (C-)
Value
50 (C-)
Warranty 4% weight
46 (D+)
Structural 12% weight
37 (D-)
Counterbalance 5% weight
25 (F)
Versatility 8% weight
24 (F)
Bar Path 22% weight
20 (F)
Weight Capacity 18% weight
20 (F)

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Pros & Cons

What We Like

  • Multi-user capable design allows you and a partner to train simultaneously.
  • Includes a cable crossover system for versatile workout options.
  • Smith bar supports a maximum capacity of 230 pounds for effective strength training.
  • Integrated attachments like pull-up bar enhance exercise variety.
  • Sturdy steel construction ensures durability for residential use.

Watch Out For

  • Low overall score (33.1/100) indicates potential quality concerns.
  • No adjustable counterbalance feature may limit lifting safety.
  • Lacks adjustable safety hooks, increasing risk during heavy lifts.
  • Limited warranty coverage (only 1-2 years) suggests potential durability issues.

Technical Specifications

Olympic Bar Compatible Yes
Multi-User Capable Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

This Smith machine lacks the structural quality needed for a commercial gym, as it is classified for residential use and is not ISO certified. The limited warranty of only 2 years further indicates it may not withstand heavy usage. Consider if you need equipment that meets commercial standards.

home gym

Fair Fit

The Smith machine offers versatile exercise options, including squats and cable rows, which is beneficial for a home gym. However, its dimensions (48" depth and 82.7" width) may require a dedicated space. The trade-off includes a lack of advanced safety features. Consider if your workout needs align with its capabilities and space requirements.

powerlifting

Poor Fit

This Smith machine is not suitable for powerlifting due to its maximum weight capacity of only 230 lbs, which is significantly lower than required for serious lifters. The absence of adjustable or safety features further limits its usability for heavy training. While it offers basic functionality, consider if you need higher capacity equipment for effective powerlifting.

small space

Poor Fit

With a footprint of 48" x 82.7" and a height of 88.5", this Smith machine is not suitable for small spaces. It requires a ceiling height of 100.5 inches, and it is not foldable, making it cumbersome for compact areas. Consider if you have sufficient space before purchasing.

Best For

beginner

The XGSW XINGESIWR Smith machine serves as a solid entry point for novice strength trainers, offering guided movements that enhance safety and confidence.

  • • Fixed bar path aids in maintaining proper form during lifts.
  • • The inclusion of a cable system offers a variety of low-impact exercises suitable for beginners.

bodybuilding

This machine provides versatile workout options ideal for bodybuilding, allowing users to perform various exercises for hypertrophy, including cable crossovers and seated rows.

  • • Supports 6 different exercise types, enhancing muscle targeting.
  • • Integrated attachments like the lat pulldown and cable crossover support diverse training routines.

home gym

Designed for residential use, this Smith machine is perfect for home gym enthusiasts looking to achieve a comprehensive workout without needing multiple machines.

  • • Compact footprint of 82.7 inches wide and 48 inches deep fits most home spaces.
  • • Multi-user capability allows for shared workouts among family or friends.

powerlifting

The XGSW XINGESIWR Smith machine is suitable for powerlifting, especially for heavy compound lifts like squats and bench presses. Its sturdy construction supports rigorous training.

  • • Smith bar max capacity of 230 lbs allows for significant weight lifting.
  • • Non-adjustable safety features may limit advanced lifters' confidence during heavy lifts.

Is This Right For You?

Get this if…

  • You need a versatile home gym setup for multiple exercises.
  • You want a power rack compatible with Olympic bars.
  • You have sufficient space (82.7" width, 48" depth) for equipment.

Skip this if…

  • You require adjustable safety features for added security.
  • You need a higher weight capacity (over 230 lbs) for lifting.
  • You prefer modular equipment that can be easily folded or stored.

Frequently Asked Questions

What is the maximum weight capacity for the Smith bar?
The Smith bar has a maximum weight capacity of 230 lbs. This means you can add weights up to that limit for your workouts.
What are the dimensions of the Smith machine?
The Smith machine has a footprint width of 82.7 inches and a depth of 48 inches. It stands 88.5 inches tall, requiring a ceiling clearance of 100.5 inches.
What is the steel gauge of the frame?
The frame is constructed with 11-gauge steel, which typically provides good durability and strength for residential use.
Does this Smith machine have safety catches or adjustable hooks?
This machine does not come with safety catches or adjustable J-hooks. This may impact your safety during heavy lifts.
Is this Smith machine suitable for more than one user?
Yes, this Smith machine is multi-user capable, allowing multiple people to use it for various workouts.
What types of exercises can I perform on this machine?
You can perform six different exercise types, including Smith squats, lat pulldowns, cable rows, pull-ups, seated cable rows, and cable crossovers.
What kind of warranty does the Smith machine offer?
The warranty includes 2 years for the frame, 1 year for parts, and 1 year for cables. This provides a reasonable assurance for your investment.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to smith_machine buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

XGSW Multi-Purpose Squat Rack

33.1/100 (F)
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