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XGSW Multi-Purpose Squat Rack - Smith Machine with Cable Crossover System

XGSW XINGESIWR

XGSW Multi-Purpose Squat Rack - Smith Machine with Cable Crossover System

33.3 F

Scores 33.3/100 (F) for limited overall quality and safety. With a depth of 48 inches, it offers a compact footprint for home gym setups.

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Expert Verdict

The XGSW XINGESIWR Multi-Purpose Squat Rack targets fitness enthusiasts looking for a versatile home gym solution. With a score of 33.3/100 (F), it offers limited performance but does provide some essential features for strength training, notably in a compact design.

The squat rack features a footprint depth of 48 inches and a width of 68.58 inches, which means it can fit in tighter spaces while still allowing for multiple exercises like squats and cable crossovers. The integrated cable system supports a maximum weight of 370 lbs on the smith bar, helping you push your limits safely. However, the lack of adjustable safety hooks and a low versatility score suggests that while it accommodates some basic exercises, it may not suit advanced lifters or varied workout routines.

The main limitations are the absence of a counterbalance system and adjustable safety features, which could compromise safety during heavy lifts. Additionally, the overall structural integrity and warranty period may not inspire confidence for long-term use. Best if you prioritize basic functionality and compactness over advanced safety and versatility features.

Key Insights Areas for improvement: bar_path, weight_capacity, warranty, structural, safety, value, versatility, counterbalance

Performance Breakdown

Space Footprint 1% weight
80 (A-)
Safety 30% weight
50 (C-)
Value
50 (C-)
Warranty 4% weight
46 (D+)
Structural 12% weight
37 (D-)
Counterbalance 5% weight
25 (F)
Versatility 8% weight
24 (F)
Bar Path 22% weight
20 (F)
Weight Capacity 18% weight
20 (F)

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Pros & Cons

What We Like

  • Versatile design supports multiple exercises like squats and cable crossovers.
  • Sturdy steel construction with 3mm thickness ensures lasting durability.
  • Compact footprint (48 inches depth, 68.58 inches width) fits in smaller spaces.
  • Smith bar supports up to 370 lbs, accommodating serious weight lifters.
  • Integrated cable crossover system enhances workout variety and functionality.
  • Pull-up bar attachment allows for effective upper body workouts.

Watch Out For

  • Low safety score (50) indicates potential concerns during heavy lifting.
  • No adjustable safety features, increasing risk during workouts.
  • Limited warranty coverage (only 2 years for frame) raises durability concerns.
  • Non-foldable design may require significant dedicated space in your home.

Technical Specifications

Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The Smith machine lacks ISO certification and has a low structural score of 37, indicating questionable quality for commercial use. The warranty period is also relatively short, with only two years for the frame. This trade-off in quality makes it unsuitable for commercial settings. Consider if you are looking for high-quality, durable equipment for a gym.

home gym

Fair Fit

While the Smith machine offers versatility with six exercise types, its overall score indicates limitations in safety and structural quality. The space requirements are manageable with a footprint of 68.58" x 48", but the lack of modularity may limit options. Consider if you're focused on basic strength training without advanced safety needs.

powerlifting

Poor Fit

The Smith machine's weight capacity of 370 lbs is inadequate for serious powerlifting, where higher weights are often required. Safety features are lacking, with no adjustable j-hooks or safety catches. This trade-off makes it unsuitable for advanced lifters. Consider if you are a beginner or only lifting moderate weights.

small space

Fair Fit

With a footprint of 68.58" x 48", the Smith machine could fit in a small space, but the required ceiling height of 100 inches may be an issue. The machine is not foldable, which is a significant limitation for tight spaces. Consider if you have adequate ceiling height for this equipment.

Best For

beginner

The XGSW XINGESIWR Smith machine can be a good starting point for novice strength trainers, facilitating safe lifting techniques.

  • • Lack of adjustable safety catches may pose risks; supervision recommended.
  • • Smith bar offers guided movement, making it easier for beginners.
  • • The machine supports basic exercises to build foundational strength.

bodybuilding

Ideal for bodybuilding, this Smith machine allows for various exercises targeting muscle hypertrophy, including squats and cable rows.

  • • Versatile exercise types include smith_squat, pull_up, and cable_crossover.
  • • Integrated attachments like the cable crossover enhance workout variety.
  • • The frame's dimensions (88 inches height) accommodate a range of exercises.

home gym

This Smith machine is a solid choice for home gym setups, providing multiple workout options in a compact footprint.

  • • Space footprint of 48 inches depth and 68.58 inches width fits well in limited spaces.
  • • Non-foldable design offers stability for various exercises.
  • • Allows for Olympic bar compatibility for diverse training.

powerlifting

The XGSW XINGESIWR Smith machine is suitable for powerlifting enthusiasts who focus on heavy compound lifts, offering a stable frame for squats and bench presses.

  • • Smith bar max capacity of 370 lbs supports heavy lifting.
  • • Steel construction with 3mm thickness provides durability and stability.
  • • Requires a ceiling clearance of 100 inches for safe operation.

Is This Right For You?

Get this if…

  • You need a versatile gym setup with cable crossover and squat options
  • You have enough space (68.58" width, 48" depth) for a power rack
  • You want a home gym solution with a 370 lbs weight capacity

Skip this if…

  • You require adjustable safety features for enhanced security
  • You prioritize a modular design for compact storage
  • You need a product with a longer warranty than 2 years

Frequently Asked Questions

What is the weight capacity of the Smith machine?
The Smith machine has a maximum weight capacity of 370 lbs for the bar. This allows for a range of exercises while ensuring safety during use.
What are the dimensions of the footprint needed for this equipment?
The Smith machine has a footprint of 48 inches in depth and 68.58 inches in width. Ensure you have enough space in your home gym to accommodate these dimensions.
What is the required ceiling height for the Smith machine?
You need a ceiling clearance of at least 100 inches for this Smith machine. This height allows for safe operation and movement during exercises.
Is this Smith machine compatible with Olympic plates?
Yes, this Smith machine is compatible with Olympic bars, allowing you to use your existing weight plates for various exercises.
What type of steel is used in the construction of the Smith machine?
The Smith machine is constructed with 11-gauge steel, which provides strength and stability during workouts. This gauge is commonly used for durable fitness equipment.
Does the Smith machine have adjustable safety catches?
No, this Smith machine does not have adjustable j-hooks or safety catches. It's important to use caution when lifting to ensure safety.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to smith_machine buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

XGSW Multi-Purpose Squat Rack

33.3/100 (F)
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