XGSW XINGESIWR Smith Machine - Multi-Function Squat Rack with Cable Crossover System

XGSW XINGESIWR

XGSW XINGESIWR Smith Machine - Multi-Function Squat Rack with Cable Crossover System

39.7 D-

Scores 39.7/100 (D-) indicating average performance for a home gym. With a footprint of 65.47 inches in depth, it fits well in smaller workout spaces.

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Expert Verdict

The XGSW XINGESIWR Smith Machine is designed for home gym enthusiasts seeking a multi-functional piece of equipment. With a score of 39.7/100 (D-), it offers basic features but lacks the robustness and versatility often expected at this price point.

Key features include a footprint depth of 65.47 inches and width of 68.58 inches, making it suitable for standard home spaces. The machine supports a smith bar with a maximum capacity of 1800 pounds, which means it can handle serious weight training. Additionally, its cable crossover system allows for 11 different exercise types, providing some variety in your workouts. This versatility is a plus for users looking to maximize their training options in a compact setup.

However, the limitations are notable: the structural score is low, indicating potential stability concerns during heavy lifts. The lack of adjustable j-hooks and counterbalance features further detracts from its usability. Best if you prioritize basic functionality and space-saving design over advanced features and stability.

Key Insights Areas for improvement: structural, weight_capacity, warranty, counterbalance, versatility, value, bar_path

Performance Breakdown

Safety 30% weight
65 (B-)
Space Footprint 1% weight
60 (C+)
Value
50 (C-)
Weight Capacity 18% weight
50 (C-)
Warranty 4% weight
46 (D+)
Versatility 8% weight
36 (D-)
Counterbalance 5% weight
25 (F)
Bar Path 22% weight
20 (F)
Structural 12% weight
2 (F)

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Pros & Cons

What We Like

  • Smith machine supports up to 1800 lbs for serious weight training.
  • Multiple exercise types available, including squats and cable flies.
  • Safety catches provide added security during workouts.
  • Compact footprint of 65.47 inches deep fits well in home gyms.
  • Adjustable spotter arms enhance safety for solo lifting.

Watch Out For

  • Weight capacity of 50% may limit serious lifters.
  • No adjustable j-hooks, which restricts versatility.
  • Low structural score raises concerns about long-term durability.
  • Warranty coverage is below average with only two years for the frame.

Technical Specifications

Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality is rated poorly at 2.0/100, with no ISO certification, which is crucial for commercial use. The limited warranty periods of 1-2 years do not inspire confidence for heavy usage environments. Given these factors, this machine is not suitable for a commercial gym setting. Consider if you require robust, certified equipment for continual use.

home gym

Good Fit

This Smith Machine offers versatility with 11 exercise types, making it suitable for a home gym setup. However, its space footprint of 65.47 x 68.58 inches requires adequate room. The absence of a foldable option is a limitation for those with tight spaces. Consider if you have enough space and variety in your workout goals.

powerlifting

Fair Fit

The Smith Machine has a weight capacity of 1800 lbs, which is decent but not exceptional for serious powerlifting, where higher capacities are often preferred. Safety features like adjustable spotter arms are present but limited. The lack of counterbalance may pose challenges for some lifters. Consider if you are an advanced lifter who requires extensive safety and support features.

small space

Poor Fit

With a footprint of 65.47 x 68.58 inches and a height of 88.5 inches, this Smith Machine is not ideal for small spaces. Additionally, the required ceiling height of 100.5 inches further limits its usability in compact areas. The lack of a foldable design adds to the space constraints. Consider if your gym area can accommodate such dimensions.

Best For

beginner

This Smith machine is beginner-friendly, providing a safe environment for novice strength trainers to learn proper lifting techniques.

  • Adjustable spotter arms enhance safety for new users.
  • Guided bar path simplifies the lifting process.
  • Cable system allows for easier weight adjustments.

bodybuilding

Ideal for bodybuilding routines, this machine offers various exercises to target multiple muscle groups, enhancing hypertrophy and muscle development.

  • Supports 11 different exercise types including squats and bench presses.
  • Cable crossover system facilitates diverse workout options.
  • Smith bar allows for controlled movement during lifts.

home gym

Designed for home gyms, this multi-function squat rack provides versatility in a compact space, making it ideal for general fitness routines.

  • Dimensions of 65.47 x 68.58 inches fit in various home spaces.
  • Non-foldable design ensures stability during workouts.
  • Olympic bar compatibility expands training possibilities.

powerlifting

The Smith machine is suitable for powerlifting, allowing heavy compound lifts with a max capacity of 1800 lbs. Its sturdy construction supports rigorous training.

  • Weight capacity of 1800 lbs supports heavy lifting.
  • Safety catches provide added security during lifts.
  • Non-adjustable j-hooks allow for stable bar placement.

Is This Right For You?

Get this if…

  • You want a versatile gym solution with 11 exercise types available
  • You need a power cage that accommodates Olympic barbells
  • You have sufficient ceiling clearance of 100.5 inches for safety

Skip this if…

  • You require a high weight capacity beyond 1800 lbs for safety
  • You need adjustable j-hooks for greater safety and flexibility
  • You prefer a foldable design for easy storage in smaller spaces

Frequently Asked Questions

What are the dimensions of the Smith machine?
The Smith machine has a footprint depth of 65.47 inches and a width of 68.58 inches. In practice, this size can fit well in a home gym setup, but ensure you have enough space for movement.
What is the ceiling height clearance required for this Smith machine?
You need a ceiling clearance of at least 100.5 inches for the Smith machine. This is important to ensure safe and unhindered use, especially for overhead exercises.
What is the maximum weight capacity of the Smith bar?
The Smith bar has a maximum capacity of 1800 pounds. This high capacity allows for significant weight training without compromising safety.
Is this Smith machine compatible with Olympic plates?
Yes, this Smith machine is compatible with Olympic plates. This feature allows you to use your existing weight set, making it a versatile addition to your gym.
What safety features does this Smith machine have?
The machine includes adjustable spotter arms as its safety catch type. It also features safety catches for added protection during workouts.
How versatile is this Smith machine for different exercises?
This Smith machine supports up to 11 exercise types, including squats, bench presses, and pull-ups. It offers a good range for various workouts, though it has limitations in multi-user capability.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to smith_machine buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

XGSW XINGESIWR Smith Machine

39.7/100 (D-)
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