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XGSW Smith Machine - Multifunctional Power Cage with Cable Crossover System

XGSW XINGESIWR

XGSW Smith Machine - Multifunctional Power Cage with Cable Crossover System

39.9 D-

Scores 39.9/100 (D-) with modest versatility for home workouts. The robust 3mm steel frame supports a weight capacity of 1800 lbs for serious training.

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Expert Verdict

The XGSW XINGESIWR Smith Machine targets home gym enthusiasts seeking a versatile power rack for various strength training exercises. With a score of 39.9/100 (D-), it offers basic functionality but lacks in several areas compared to competitors in this price range.

The machine's dimensions, with a footprint of 48 inches deep and 68 inches wide, fit nicely in a garage or home gym. It supports a smith bar max capacity of 1800 pounds, providing ample weight for serious lifters. Additionally, the integrated cable crossover and low row attachments offer some versatility for varied workouts. What this means: you can perform multiple exercises with a single machine, saving space and money on additional equipment.

However, the lack of adjustable safety features and low scores in versatility and counterbalance may deter some users. The warranty periods are also short, which may raise concerns about long-term reliability. Best if you prioritize basic strength training features over advanced safety and versatility options.

Key Insights Areas for improvement: counterbalance, structural, safety, value, bar_path, versatility, weight_capacity, warranty

Performance Breakdown

Space Footprint 1% weight
80 (A-)
Safety 30% weight
50 (C-)
Value
50 (C-)
Weight Capacity 18% weight
50 (C-)
Warranty 4% weight
46 (D+)
Structural 12% weight
42 (D)
Versatility 8% weight
32 (F)
Counterbalance 5% weight
25 (F)
Bar Path 22% weight
20 (F)

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Pros & Cons

What We Like

  • Sturdy construction with 3mm thick steel for durability during workouts.
  • Compact footprint of 48 inches deep and 68 inches wide fits in smaller spaces.
  • High weight capacity of 1800 lbs allows for heavy lifting and various exercises.
  • Integrates cable crossover and low row attachments for versatile training options.
  • Height of 88 inches accommodates most users without compromising headroom.

Watch Out For

  • Limited versatility with only cable crossover and low row attachments available.
  • No adjustable safety features, increasing risk during heavy lifts.
  • Warranty coverage is short, only 2 years for the frame and 1 year for parts.
  • Counterbalance system is fixed, which may not suit all users' lifting preferences.

Technical Specifications

Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The Smith machine lacks ISO certification and has a low structural score of 42.0. With a 2-year frame warranty, it may not meet the demands of a commercial gym environment where durability and safety are critical. Consider if you're looking for equipment that meets commercial standards.

home gym

Good Fit

This machine offers integrated attachments like cable crossover and low row, providing decent versatility for a home gym. It requires a footprint of 48" x 68" and a height of 88", which is manageable. However, its modularity is limited. Consider if you're seeking a versatile yet space-efficient solution.

powerlifting

Fair Fit

The Smith machine has a maximum weight capacity of 1800 lb, which is adequate for powerlifting but lacks features like a counterbalance and adjustable safety catches, impacting safety during heavy lifts. With a safety score of 50.0, it's not ideal for serious powerlifters. Consider if you prioritize safety and advanced features.

small space

Poor Fit

With a footprint of 48" x 68" and a height requirement of 88", this machine is not suitable for small spaces, especially since it doesn't fold. The absence of compact features means it's likely to overwhelm limited areas. Consider if you have adequate space available.

Best For

beginner

While not specifically tailored for beginners, this Smith Machine offers a controlled environment for novices to learn proper lifting techniques.

  • • Bar weight unloaded is 45 lbs, suitable for beginners to start with.
  • • The absence of adjustable safety hooks may require extra caution during use.
  • • The machine's structural stability aids in building confidence for new users.

bodybuilding

Ideal for bodybuilding, this machine supports various exercises that promote muscle hypertrophy with its cable crossover and low row attachments.

  • • Integrated attachments allow for diverse workout options targeting different muscle groups.
  • • Adjustable features are minimal, but the sturdy structure supports multiple sets effectively.
  • • Olympic bar compatibility expands exercise variety.

home gym

This Smith Machine is well-suited for home gyms, providing a multifunctional setup that accommodates various fitness levels and exercises.

  • • Its footprint of 48 inches by 68 inches fits well in garage spaces.
  • • Non-foldable design ensures stability during workouts.
  • • The machine's versatility allows for different training modalities.

powerlifting

The Smith Machine is suitable for powerlifting due to its sturdy construction and high weight capacity, allowing for safe execution of heavy lifts.

  • • Smith bar max capacity is 1800 lbs, making it ideal for heavy compound lifts.
  • • The 3mm thick steel frame ensures durability and stability during intense workouts.
  • • Requires a ceiling clearance of 100 inches for optimal use.

Is This Right For You?

Get this if…

  • You have a garage or home gym needing a multifunctional power cage
  • You want a sturdy rack with a 500 lb frame weight for stability
  • You need a system capable of cable crossover and low row exercises
  • You require a power rack with a smith bar max capacity of 1800 lbs

Skip this if…

  • You need a foldable option for limited space (this is not foldable)
  • You prioritize high versatility in attachments (limited to integrated options)
  • You want adjustable safety features (this lacks adjustable j-hooks and catches)
  • You require a more comprehensive warranty (only 1-2 years offered)

Frequently Asked Questions

What is the maximum weight capacity of the Smith machine?
The Smith machine has a maximum weight capacity of 1800 lbs for the Smith bar, which is suitable for heavy lifting.
What are the dimensions of the Smith machine?
The Smith machine measures 68 inches in width, 48 inches in depth, and 88 inches in height. Ensure your space can accommodate these dimensions.
What is the steel gauge used in the construction of the Smith machine?
The Smith machine is made with 11-gauge steel, which provides a strong and durable frame for heavy workouts.
What are the ceiling height requirements for using this machine?
The Smith machine requires a minimum ceiling clearance of 100 inches to ensure safe operation and movement.
Is this Smith machine compatible with Olympic plates?
Yes, this Smith machine is compatible with Olympic bars, allowing you to use your existing weight plates.
Does the Smith machine have any safety features?
The Smith machine does not have adjustable J-hooks or safety catches, which may reduce safety during heavy lifts.
How heavy is the frame of the Smith machine?
The frame of the Smith machine weighs 500 lbs, providing stability during use and supporting heavy loads.
What attachments come integrated with the Smith machine?
The Smith machine includes integrated attachments for cable crossover and low row exercises, enhancing versatility in your workouts.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to smith_machine buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

XGSW Smith Machine

39.9/100 (D-)
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