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XGSW XINGESIWR Power Cage - Multi-Purpose Rack with Cable Crossover & Weight Bench

XGSW XINGESIWR

XGSW XINGESIWR Power Cage - Multi-Purpose Rack with Cable Crossover & Weight Bench

54.8 C-

Scores 54.8/100 (C-) reflecting moderate quality for home gyms. This power cage features a sturdy 3 mm steel frame for reliable performance.

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Expert Verdict

The XGSW XINGESIWR Power Cage targets home gym enthusiasts seeking versatility in their workout regime at an accessible price point. With a score of 54.8/100 (C-), it offers a decent range of features but falls short in critical areas like weight capacity and versatility—common trade-offs in budget power cages.

The 3mm steel thickness provides a sturdy frame, while the dimensions of 42.5 inches in depth, 82.3 inches in height, and 61 inches in width offer a compact footprint for home setups. The multi-grip pull-up bar adds flexibility to your workouts, allowing you to target different muscle groups effectively. This means you can enjoy a variety of exercises without needing additional equipment, making it a practical choice for limited spaces.

However, the weight capacity is notably low, which may restrict serious lifters from maximizing their potential. Additionally, the lack of adjustable safety features could raise concerns for those prioritizing safety in their workouts. Best if you value budget-friendly versatility over higher weight limits and advanced safety mechanisms.

Key Insights Areas for improvement: safety, pull_up, versatility, warranty, weight_capacity

Performance Breakdown

Hole Spacing 15% weight
65 (B-)
Space Footprint 5% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Weight Capacity 20% weight
41 (D)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • Sturdy 3mm steel frame construction supports heavy lifting and durability.
  • Includes cable crossover system for varied workout options and versatility.
  • Olympic bar compatibility allows for expanded workout routines.
  • Multi-grip pull-up bar provides different positions for targeted exercises.
  • 2-year warranty on main frame offers peace of mind for your investment.

Watch Out For

  • Weight capacity is low, limiting heavy lifters' potential (only D score).
  • Lacks safety features like adjustable spotter arms and safety pins.
  • No gusset reinforcement in frame may affect overall stability.
  • Limited versatility with no landmine attachment or dip station included.

Technical Specifications

Height 82.3"
Width 61"
Depth 42.5"
Steel Gauge 11ga
Steel Thickness 3mm
J-Hooks Yes (x2)
Pull-Up Bar Yes (Multi-Grip)
Olympic Bar Compatible Yes
Frame Warranty 2 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality of this power cage does not meet the standards required for a commercial gym. With a structural score of 62.0 and the absence of ISO certification, it lacks durability for frequent use. The warranty is limited to 2 years on the frame, which may not be sufficient for a commercial environment. Consider if durability and certification are priorities for your gym.

home gym

Fair Fit

The power cage has a moderate versatility score, making it partially suitable for a home gym environment. It is compatible with Olympic bars, but lacks features like dip stations or weight storage. The space footprint is manageable at 42.5" depth, but the overall functionality is limited. Consider if you prioritize versatility in your home gym setup.

powerlifting

Poor Fit

This power cage is not suitable for serious powerlifting due to its low weight capacity score of 41.0, indicating potential limitations for heavy lifts. The safety features are also lacking, with no safety pins or adjustable spotter arms. The trade-off here is the absence of necessary support for advanced powerlifters. Consider if you're a beginner or casual lifter before purchasing.

small space

Poor Fit

This power cage is not suitable for small spaces due to its dimensions of 42.5" depth and 82.3" height, which may be restrictive in limited areas. Additionally, there is no foldable option available. The required ceiling height may also pose an issue. Consider if you have adequate space before choosing this equipment.

Best For

beginner

The power cage is accessible for beginners, providing a safe environment to learn lifting techniques, although it may lack certain advanced features.

  • • J-hooks facilitate safe barbell placement for novice lifters.
  • • Multi-grip pull-up bar aids in developing upper body strength.
  • • Limited versatility may require additional equipment for a complete training regimen.

bodybuilding

This power cage supports bodybuilding routines with its versatility and features that cater to hypertrophy training, though it has limitations in adjustable options.

  • • Compatible with Olympic bars for diverse exercise options.
  • • Multi-grip pull-up bar enhances workout variety.
  • • Lacks adjustable spotter arms, which may limit certain exercises.

home gym

Ideal for home gyms, this power cage combines essential features for a compact workout space, making it suitable for various fitness levels.

  • • Dimensions fit well in typical garage/home gym spaces.
  • • Stable design with a weight capacity tested for safety.
  • • Offers a 2-year warranty on the main frame for peace of mind.

powerlifting

The XGSW XINGESIWR Power Cage is suitable for powerlifting due to its sturdy construction and safety features, allowing for heavy lifting with confidence.

  • • Steel construction with 3mm thickness provides stability.
  • • J-hooks present for secure barbell placement during lifts.
  • • Multi-grip pull-up bar allows for varied upper body exercises.

Is This Right For You?

Get this if…

  • You need a sturdy squat rack for home or garage gyms
  • You want a versatile setup with a cable crossover system
  • You prefer a multi-purpose rack with Olympic bar compatibility

Skip this if…

  • You require a higher weight capacity for heavy lifting
  • You seek advanced safety features like adjustable spotter arms
  • You need a compact design with a smaller footprint

Frequently Asked Questions

What is the steel gauge of the frame construction?
The frame construction uses 11-gauge steel, which provides a sturdy and durable structure suitable for various exercises.
What are the dimensions of the power cage?
The power cage measures 42.5 inches in depth, 82.3 inches in height, and 61 inches in width. This size is designed to fit in most garage and home gym spaces.
How many J-hooks does this power cage come with?
The power cage includes two J-hooks, which are essential for safely holding the barbell during exercises.
What is the warranty coverage for this product?
The power cage has a 2-year warranty on the main steel frame and a 1-year warranty on accessories, providing assurance on durability.
Is this power cage compatible with Olympic bars?
Yes, this power cage is compatible with Olympic bars, allowing you to use your existing equipment.
Does the pull-up bar have multiple grip positions?
Yes, the pull-up bar features multiple grip positions, enhancing versatility for different pull-up variations.
What safety features does this power cage include?
The power cage comes with J-hooks and does not have safety pins or adjustable spotter arms, which is something to consider for safety during heavy lifts.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

XGSW XINGESIWR Power Cage

54.8/100 (C-)
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