P
Power Cage Guru
XGSW Power Cage - 1800LB Capacity with Cable Crossover & Dual Pulley System

XGSW XINGESIWR

XGSW Power Cage - 1800LB Capacity with Cable Crossover & Dual Pulley System

61.2 C+

Scores 61.2/100 (C+) for solid construction and versatility. The 1600LB weight capacity supports various workouts for multiple users.

Check Price on Amazon
Free Shipping Secure Checkout Amazon.com

Expert Verdict

The XGSW XINGESIWR Power Cage is designed for home gym enthusiasts looking for a versatile training solution with a solid weight capacity. With a score of 61.2/100 (C+), it offers a 1800LB capacity and features like a cable crossover, making it suitable for various strength training exercises. However, it may not be the best choice for those prioritizing advanced safety features or extensive versatility—common trade-offs in this price range.

Key strengths include a robust 3mm steel frame and a weight capacity of 1600 pounds, which supports heavy lifting without compromising stability. The dual independent pulley system enhances workout options, while the multi-grip pull-up bar offers different positioning for varied routines. This means you'll have the flexibility to perform a wide range of exercises, making your training sessions more effective and enjoyable.

However, it lacks some safety features like adjustable spotter arms and has no UHMW protection on the J-hooks, which may concern safety-conscious users. The absence of features like weight storage and a dip station also limits its versatility. Best if you value solid construction and weight capacity over advanced safety features and extensive workout options.

Key Insights Areas for improvement: pull_up, versatility, warranty, safety

Performance Breakdown

Weight Capacity 20% weight
73 (B)
Hole Spacing 15% weight
65 (B-)
Space Footprint 5% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
40 (D)

Interested in the XGSW XINGESIWR Power Cage?

See current pricing, customer photos, and availability on Amazon.

View on Amazon

Pros & Cons

What We Like

  • Durable powder-coated finish resists scratches and wear over time.
  • High weight capacity of 1800 lbs supports various exercises safely.
  • Dual independent pulley system enhances versatility in workout routines.
  • Multi-grip pull-up bar allows for diverse upper body workouts.
  • Gusset reinforcement adds stability and strength to the frame.

Watch Out For

  • Limited versatility with no dip station or landmine attachment options.
  • No safety pins included, which may compromise safety during lifting.
  • Spotter arms are not adjustable, restricting safety configurations.
  • Warranty coverage is less competitive at only 2 years for the frame.

Technical Specifications

Height 82.3"
Width 61"
Depth 42.5"
Steel Gauge 11ga
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 1600 lbs
J-Hooks Yes (x2)
Pull-Up Bar Yes (Multi-Grip)
Olympic Bar Compatible Yes
Multi-User Capable Yes
Frame Warranty 2 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality is decent but not rated for commercial use, lacking ISO certification, which is critical for durability in a gym setting. The warranty is only 2 years on the frame, suggesting limited confidence in long-term use. Consider if you're equipping a commercial space, as this may not hold up under frequent use.

home gym

Good Fit

This power cage is versatile enough for a home gym, offering multiple grip positions and compatibility with Olympic bars. However, it lacks features like a dip station or band pegs, which limits exercise variety. The footprint is reasonable for most spaces, making it a solid choice for home users. Consider if you value versatility over advanced features.

powerlifting

Fair Fit

The power cage has a tested weight capacity of 1600 lbs, which is suitable for light to moderate powerlifting but may not meet the needs of serious lifters aiming for higher weights. Safety features like j-hooks are present, but lack of safety pins may pose risks during heavy lifts. Consider if you're a beginner or intermediate lifter.

small space

Good Fit

With dimensions of 42.5" x 61" x 82.3", the cage has a manageable footprint for a small space, though it requires a ceiling height of at least 7 feet. There is no foldable option, which might be a downside for very limited spaces. Consider if you can accommodate the height requirement in your workout area.

Best For

beginner

A great choice for beginners starting their strength training journey. Its safety features and ease of use make it accessible for novices.

  • • J-hooks and sturdy frame provide safety during lifts.
  • • Multi-grip pull-up bar allows for gradual strength building.
  • • Two-year warranty on the frame supports confidence in its durability.

bodybuilding

Ideal for bodybuilders focusing on hypertrophy. The dual independent pulley system allows for varied resistance training, targeting different muscle groups effectively.

  • • Cable crossover feature enhances versatility for isolation exercises.
  • • Adjustable j-hooks provide flexibility in workout height.
  • • Compatible with Olympic bars for diverse lifting options.

home gym

Perfect for home gym setups, this power cage combines strength training and functionality, fitting well in compact spaces while offering a range of exercises.

  • • Overall dimensions of 42.5"D x 61"W x 82.3"H fit well in limited spaces.
  • • Multi-user capability allows for family workouts.
  • • Durable powder coat finish for longevity in home environments.

powerlifting

This power cage is suitable for powerlifting enthusiasts looking to perform heavy compound lifts safely. Its 1800LB capacity supports major lifts like squats and bench presses.

  • • Weight capacity of 1600LB allows for heavy lifting.
  • • Includes j-hooks for secure barbell placement.
  • • Multi-grip pull-up bar enhances upper body strength training.

Is This Right For You?

Get this if…

  • You need a sturdy rack with 1800LB weight capacity for home workouts
  • You want a versatile power cage with dual independent pulley system
  • You value a compact design with 42.5in depth and 61in width
  • You require multi-grip pull-up options for varied workouts
  • You appreciate a 2-year warranty on the main steel frame

Skip this if…

  • You need a rack with more adjustable safety features for heavier lifts
  • You require Olympic weight storage capabilities for your gym setup
  • You prefer a higher safety score for peace of mind during workouts
  • You want more versatile attachments like a dip station or landmine
  • You need a product with extensive positive customer ratings for reliability

Frequently Asked Questions

What is the weight capacity of the Power Cage?
The Power Cage has a tested weight capacity of 1600 lbs. This means it can handle heavy lifting, providing you with a safe option for strength training.
What materials are used in the construction of the frame?
The frame is made of 11-gauge steel with a thickness of 3 mm, finished with a powder coat. This ensures durability and resistance to wear.
What are the dimensions of the Power Cage?
The Power Cage measures 42.5 inches in depth, 82.3 inches in height, and 61 inches in width. This footprint allows it to fit in most home gym setups.
How many j-hooks does the Power Cage have?
The Power Cage includes two j-hooks for added safety during your workouts. This feature helps secure the barbell when lifting.
Is the Power Cage compatible with Olympic bars?
Yes, the Power Cage is compatible with Olympic bars, allowing you to use your existing equipment for squats and other exercises.
What kind of pull-up bar does the Power Cage have?
The Power Cage features a pull-up bar with multiple grip positions. However, it does not include knurling for enhanced grip.
What warranty coverage does the Power Cage offer?
The Power Cage comes with a 2-year warranty on the main frame and a 1-year warranty on parts. This provides peace of mind for your investment.

Ready to Buy?

Check the latest price and availability on Amazon.

Check Price on Amazon

You Might Also Like

BEKING Power Cage - 2000lbs Capacity with LAT Pulldown & Pulley System

BEKING

BEKING Power Cage - 2000lbs Capacity with LAT Pulldown & Pulley System

61.2 (C+)
ARMAC Power Cage - LAT Pulldown & Multi-Function Training Attachments

ARMAC

ARMAC Power Cage - LAT Pulldown & Multi-Function Training Attachments

61.2 (C+)
ARMAC Power Cage - 1500lbs Capacity with Adjustable Cable Crossover System

ARMAC

ARMAC Power Cage - 1500lbs Capacity with Adjustable Cable Crossover System

61.2 (C+)
ARMAC Power Cage - 1500lbs Capacity with Adjustable Cable Crossover System

ARMAC

ARMAC Power Cage - 1500lbs Capacity with Adjustable Cable Crossover System

61.2 (C+)

About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

XGSW Power Cage

61.2/100 (C+)
Check Price on Amazon