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TROPOW Power Cage - Multi-Function Gym with Dual Pulley & Bench Attachments

TROPOW

TROPOW Power Cage - Multi-Function Gym with Dual Pulley & Bench Attachments

63 C+

Scores 63/100 (C+) for solid construction and versatility. With a weight capacity of 2000 lbs, this power cage is made for serious home gym workouts.

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Expert Verdict

The TROPOW 2000LB Power Cage targets fitness enthusiasts looking for a versatile home workout solution at an affordable price point. With a score of 63.0/100 (C+), it provides good functionality for strength training but lacks in some structural aspects—a common trade-off in budget-friendly power cages.

The robust frame features a powder-coated finish and 3mm thick steel construction, ensuring durability through intense workouts. With an external height of 80.31 inches and a weight capacity of 2000 pounds, it offers solid support for various exercises. The mixed hole spacing pattern allows for 30 adjustable positions, making it adaptable for users of different heights and workout styles. This means you can perform a wide range of exercises, from squats to cable crossovers, enhancing your home gym experience.

However, the pull-up bar lacks knurling, which may affect grip, and the absence of adjustable spotter arms poses a safety concern for solo lifters. Additionally, the two-year warranty is below average in the market. Best if you prioritize versatility and budget over premium features and safety enhancements.

Key Insights Areas for improvement: pull_up, versatility, warranty, safety

Performance Breakdown

Hole Spacing 15% weight
75 (B+)
Weight Capacity 20% weight
73 (B)
Space Footprint 5% weight
72 (B)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • Heavy-duty 3mm steel frame supports up to 2000 lbs for serious workouts.
  • Multi-grip pull-up bar allows for various exercise positions and styles.
  • Includes dip station and landmine attachment for versatile workout options.
  • Compact dimensions fit easily in most home gym spaces (47.24 x 47.24 x 80.31 inches).
  • Powder-coated finish enhances durability and protects against wear and tear.
  • 30 total hole positions provide flexibility for adjusting workout heights.

Watch Out For

  • Low safety score (55) may raise concerns about stability during heavy lifts.
  • Warranty limited to 2 years, which may not cover long-term use.
  • Lacks adjustable spotter arms, limiting safety for solo workouts.
  • No UV resistance may lead to damage if exposed to sunlight regularly.

Technical Specifications

Weight 246.3 lbs
Height 80.31"
Width 47.24"
Depth 47.24"
Steel Gauge 11ga
Upright Tubing 2x2 inch
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 2000 lbs
Hole Positions 30
Hole Spacing Mixed
Standard Spacing 1"
J-Hooks Yes (x2)
Spotter Arms Yes
Safety Pins Yes
Pull-Up Bar Yes (Multi-Grip)
Dip Station Yes
Landmine Yes
Weight Storage Yes
Olympic Bar Compatible Yes
Multi-User Capable Yes
Frame Warranty 2 years
Parts Warranty 2 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality of this power cage, with a score of 62.0, does not meet the high standards typically required for commercial gyms. Additionally, it lacks ISO certification and has a limited 2-year warranty, which is insufficient for heavy commercial use. The absence of extensive safety features further diminishes its suitability. Consider if you are looking for equipment that can withstand daily heavy use.

home gym

Good Fit

This power cage offers good versatility with features like a dip station and landmine attachment, making it suitable for various workouts. Its footprint is reasonable for home use, but the safety rating is only 55.0, indicating some concerns. While it lacks advanced features like band pegs, it still meets most home gym needs. Consider if you can compromise on some advanced features for a versatile setup.

powerlifting

Fair Fit

The power cage has a weight capacity of 2000 lbs, which is adequate for most powerlifting needs. However, the safety features, including safety pins and adjustable spotter arms, are basic and may not provide the highest level of security for heavy lifts. With a structural score of 62.0, it might not be the best choice for serious lifters seeking peak performance. Consider if you prioritize higher safety ratings.

small space

Fair Fit

With an external footprint of 47.24 inches in depth and width, this cage is relatively compact, but the height of 80.31 inches may be an issue in spaces with low ceilings. There are no foldable options available, which limits its adaptability in tight spaces. Given these factors, it may work for some small spaces, but consider if you have adequate height clearance.

Best For

beginner

This power cage provides a safe and supportive environment for novice strength trainers, combining essential features to facilitate proper training techniques.

  • • Safety systems like j-hooks and spotter arms support safe lifting practices.
  • • Standard hole spacing allows beginners to easily adjust equipment for their needs.
  • • Versatile attachments and features help beginners explore various workouts.

bodybuilding

This power cage supports hypertrophy-focused workouts with its versatility and multi-functionality, enabling a range of exercises to target different muscle groups effectively.

  • • Integrated dual pulley cable crossover system allows for diverse exercise routines.
  • • Dip station and landmine attachment provide additional training options.
  • • Multi-user capability makes it ideal for shared workout spaces.

home gym

The TROPOW power cage is an excellent choice for a complete home gym setup, combining multiple features in a compact footprint suitable for various fitness levels.

  • • Dimensions of 47.24 x 47.24 x 80.31 inches fit well into limited spaces.
  • • Weight storage and a multifunctional design help keep the gym organized.
  • • Powder coat finish enhances durability and aesthetic appeal.

powerlifting

The TROPOW power cage is designed for heavy compound lifts, providing a sturdy frame and a high weight capacity of 2000 lbs, making it suitable for serious powerlifters.

  • • Steel thickness of 3mm and 2x2 upright tubing ensure structural integrity.
  • • Safety pins and adjustable spotter arms enhance safety during heavy lifts.
  • • Mixed hole spacing allows for versatile positioning of barbell supports.

Is This Right For You?

Get this if…

  • You need a sturdy power cage with a 2000LB weight capacity
  • You want a versatile home gym with cable crossover and bench attachments
  • You require a unit with safety features like j-hooks and adjustable spotter arms

Skip this if…

  • You need a gym equipment with a longer warranty than 2 years
  • You require a pull-up bar with knurling for better grip
  • You prefer a more compact space footprint than 47.24 inches in depth

Frequently Asked Questions

What is the weight capacity of the TROPOW power cage?
The TROPOW power cage has a tested weight capacity of 2000 lbs, making it suitable for heavy lifting and a variety of workouts.
What is the steel gauge of the frame construction?
The power cage is constructed using 11-gauge steel, which provides a robust and durable build for safety during workouts.
What are the dimensions of the TROPOW power cage?
The power cage measures 47.24 inches in depth, 47.24 inches in width, and 80.31 inches in height, with a weight of 246.3 lbs.
What kind of finish does the frame have?
The frame features a powder coat finish, which enhances durability and resistance to wear and tear.
How many hole positions does the power cage have for adjustments?
The power cage has a total of 30 hole positions with a standard spacing of 1 inch, allowing for versatile adjustments.
Does this power cage come with safety features?
Yes, the power cage includes safety systems such as J-hooks and safety pins for added security during workouts.
Is the TROPOW power cage compatible with Olympic bars?
Yes, the power cage is compatible with Olympic bars, making it versatile for various strength training exercises.
What is the warranty period for the TROPOW power cage?
The power cage comes with a 2-year warranty for both the frame and parts, ensuring coverage for manufacturing defects.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

TROPOW Power Cage

63/100 (C+)
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