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SunHome Power Cage - Multi-Functional Rack with Pull Up Bar & Weight Storage

SunHome

SunHome Power Cage - Multi-Functional Rack with Pull Up Bar & Weight Storage

54.2 C-

Scores 54.2/100 (C-) for solid construction and varied functionality. The 50mm x 50mm upright tubing offers durability for weightlifting enthusiasts.

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Expert Verdict

The SunHome Power Cage targets fitness enthusiasts looking for a multi-functional squat rack that won't break the bank. With a score of 54.2/100 (C-), it provides decent utility for home gyms, yet it may not meet the demands of serious lifters who require higher weight capacities and versatility—common trade-offs in this price range.

This power cage features sturdy 50mm x 50mm upright tubing and a robust 3mm steel thickness, ensuring a solid foundation for your workouts. The inclusion of J-hooks, dip handles, and weight plate storage enhances its functionality, allowing you to perform various exercises efficiently. This means you can easily transition between squats, pull-ups, and dips without needing extra equipment. Additionally, the powder-coated finish adds a layer of protection against wear and tear.

However, the trade-offs include a lower weight capacity and limited versatility, with no band pegs or landmine attachments included. The one-year warranty may also leave you wanting more assurance in terms of durability. Best if you prioritize basic functionality and space-saving design over extensive features and high weight limits.

Key Insights Areas for improvement: versatility, space_footprint, warranty, weight_capacity, safety, pull_up

Performance Breakdown

Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Space Footprint 5% weight
54 (C-)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Weight Capacity 20% weight
41 (D)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • Powder-coated finish resists scratches and maintains appearance over time.
  • Weight plate storage helps keep your workout area organized and clutter-free.
  • Sturdy 3mm steel frame supports various exercises, providing reliable stability.
  • Adjustable spotter arms enhance safety during heavy lifts and solo workouts.
  • Includes dip handles for added versatility in strength training routines.

Watch Out For

  • Weight capacity is low (41/100), limiting heavier lifting potential.
  • No safety pins present, which may reduce confidence during heavy lifts.
  • Only a 1-year warranty may not provide long-term peace of mind.
  • Limited versatility options; lacks landmine and band peg attachments.

Technical Specifications

Weight 114 lbs
Height 84.2"
Width 46.8"
Depth 63"
Steel Gauge 11ga
Upright Tubing 50mm x 50mm inch
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Hole Positions 28
J-Hooks Yes (x2)
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes
Dip Station Yes
Weight Storage Yes
Olympic Bar Compatible Yes
Frame Warranty 1 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

This power cage is not suitable for a commercial gym setting due to its lower structural quality, as indicated by a structural score of 62.0, and the absence of ISO certification. The one-year warranty is also insufficient for commercial use. Consider if you are looking for equipment that can withstand constant use and meet commercial standards.

home gym

Good Fit

This power cage is a good choice for a home gym, offering versatility with dip handles and weight storage. The overall dimensions and depth are manageable for most home spaces, though it lacks advanced features like band pegs. The versatility score is 49.0, indicating some limitations. Consider if you need a multifunctional rack that fits your space without extensive features.

powerlifting

Poor Fit

The SunHome Power Cage is not suitable for serious powerlifting due to its low weight capacity and safety features. With a weight capacity assessment not tested and a structural score of 62.0, this rack may not support advanced lifters' needs. Additionally, the absence of safety pins could be a significant trade-off. Consider if you prioritize heavy lifting or seek a power rack designed for serious athletes.

small space

Fair Fit

The SunHome Power Cage has a footprint of 63 inches in depth and 46.8 inches in width, which may fit in smaller spaces, but its height of 84.2 inches requires adequate ceiling clearance. It lacks foldable options, which is a limitation for compact living. Consider if your space can accommodate the height and depth of this power cage.

Best For

beginner

The SunHome Power Cage is beginner-friendly, featuring adjustable elements and safety measures that support novice strength trainers as they learn proper lifting techniques.

  • • Adjustable spotter arms offer safety for beginners trying new lifts.
  • • User-friendly design allows for easy adjustments.
  • • Sturdy construction provides confidence for inexperienced users.

bodybuilding

This power cage is effective for bodybuilding, offering versatility for various exercises. It accommodates different workout styles, enhancing muscle hypertrophy.

  • • Dip station allows for tricep and chest workouts.
  • • Weight storage present for easy access to equipment.
  • • Compatible with Olympic bars for a variety of exercises.

home gym

Ideal for home gym setups, the SunHome Power Cage combines multiple functionalities in a compact design, making it suitable for various fitness routines.

  • • Compact dimensions make it fit for smaller spaces.
  • • Weight plate storage helps keep the workout area organized.
  • • Multi-functional design eliminates the need for multiple pieces of equipment.

powerlifting

The SunHome Power Cage is suitable for powerlifting due to its sturdy construction and features like adjustable spotter arms. It provides a safe environment for executing heavy compound lifts.

  • • Steel gauge construction ensures durability during intense sessions.
  • • Adjustable spotter arms provide safety for heavy lifts.
  • • Powder coat finish enhances longevity and prevents corrosion.

Is This Right For You?

Get this if…

  • You need a sturdy squat rack with a 3mm thick steel frame
  • You want a versatile power cage with dip handles included
  • You appreciate a compact footprint: 63" depth and 46.8" width
  • You require adjustable spotter arms for safety during lifts
  • You value a one-year warranty for peace of mind

Skip this if…

  • You need a squat rack with higher weight capacity than unspecified
  • You want a product with Olympic bar compatibility and band pegs
  • You prefer a rack with UV resistance for outdoor use
  • You need multiple grip positions on the pull-up bar
  • You seek a power rack with extensive warranty coverage beyond one year

Frequently Asked Questions

What is the steel gauge of the SunHome Power Cage?
The SunHome Power Cage features an 11-gauge steel construction. This thickness provides a robust framework suitable for various weightlifting exercises.
What is the weight capacity of the SunHome Power Cage?
The weight capacity has not been specifically tested according to the specifications. Therefore, we cannot provide a definitive weight limit.
How much does the SunHome Power Cage weigh?
The SunHome Power Cage weighs 114 pounds. This weight adds stability during use, ensuring it remains secure while you work out.
What are the dimensions of the SunHome Power Cage?
The dimensions of the SunHome Power Cage are 63 inches in depth, 84.2 inches in height, and 46.8 inches in width. This size allows for effective use in various spaces.
Does the SunHome Power Cage have safety features?
Yes, it includes J-hooks and adjustable spotter arms for added safety during workouts. These features help ensure secure lifting.
Is the SunHome Power Cage compatible with Olympic bars?
Yes, the SunHome Power Cage is compatible with Olympic bars, allowing you to use your existing equipment for lifting.
What is the warranty coverage for the SunHome Power Cage?
The SunHome Power Cage comes with a 1-year warranty for both the frame and parts. This coverage reflects the manufacturer's commitment to product quality.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

SunHome Power Cage

54.2/100 (C-)
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