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SunHome Power Cage - Multi-Functional Rack with Adjustable Cable Crossover

SunHome

SunHome Power Cage - Multi-Functional Rack with Adjustable Cable Crossover

61.3 C+

Scores 61.3/100 (C+) for decent quality and versatility. The power rack supports a weight capacity of 2160 lbs, making it suitable for serious training.

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Expert Verdict

The SunHome Power Cage targets fitness enthusiasts seeking a durable and versatile workout solution. With a score of 61.3/100 (C+), it offers solid structural integrity and the essential features needed for strength training but may not meet the needs of advanced users—an expectation common in power racks at this price tier.

Key features include a weight capacity of 2160 lbs, which supports serious lifters, and adjustable spotter arms that enhance safety during workouts. The 50mm x 50mm upright tubing and 3mm steel thickness contribute to robust construction, ensuring stability during exercises. What this means for you: it provides a secure environment for a variety of workouts, from squats to cable crossovers, making it suitable for home gyms.

However, limitations exist. The 1-year warranty may not offer the long-term peace of mind some buyers seek, and the versatility score suggests it may lack some features found in more advanced models. Best if you prioritize stable construction and essential functionality over extensive versatility and warranty length.

Key Insights Areas for improvement: warranty, safety, pull_up, versatility

Performance Breakdown

Weight Capacity 20% weight
73 (B)
Space Footprint 5% weight
67 (B-)
Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • Powder-coated finish enhances durability and resistance to scratches.
  • Supports up to 2160 lb, accommodating heavy lifting needs.
  • Adjustable cable crossover system allows for varied workout routines.
  • Includes dip handles and J-hooks for versatile exercise options.
  • Compact dimensions (46.9" depth x 42.4" width) fit in most home gyms.
  • Weight plate storage keeps your workout area organized and tidy.

Watch Out For

  • Only a 1-year warranty may leave you unsatisfied long-term.
  • No safety pins present, which may compromise safety during lifts.
  • Limited versatility with no landmine attachment or band pegs.
  • Pull-up bar lacks knurling or multiple grip positions for customization.

Technical Specifications

Weight 115 lbs
Height 84.9"
Width 42.4"
Depth 46.9"
Steel Gauge 11ga
Upright Tubing 50mm x 50mm inch
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 2160 lbs
Hole Positions 28
J-Hooks Yes (x2)
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes
Dip Station Yes
Weight Storage Yes
Olympic Bar Compatible Yes
Frame Warranty 1 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality of this power cage, with a score of 62, may not meet the rigorous demands of a commercial gym. There is no ISO certification mentioned, and the warranty is limited to just one year. This makes it less reliable for heavy daily use. Consider if you are operating a facility with high usage.

home gym

Good Fit

This power cage is versatile with a dip station and Olympic bar compatibility, making it suitable for a variety of exercises at home. The space footprint score of 67 indicates a manageable size for most home gyms. However, the lack of multi-user capability can be a limitation. Consider if you often train alone.

powerlifting

Fair Fit

The SunHome Power Cage has a weight capacity of 2160 lbs, suitable for many powerlifting exercises. However, safety features such as safety pins are absent, which may pose risks during heavy lifts. With a structural score of 62, it's decent but not ideal for serious powerlifters. Consider if you prioritize advanced safety features.

small space

Fair Fit

With dimensions of 46.9" D x 84.9" H x 42.4" W, the power cage requires a moderate footprint, which may be challenging in very small spaces. Additionally, it lacks foldable options. The ceiling height must also be considered for pull-up exercises. Consider if you have the necessary space.

Best For

beginner

The power cage is suitable for novice strength trainers, providing a safe and supportive environment to learn proper lifting techniques.

  • • Adjustable spotter arms help beginners train safely without a partner.
  • • The comprehensive structure supports a variety of beginner-friendly exercises.

bodybuilding

This power cage supports bodybuilding routines with its versatility, enabling a range of exercises for hypertrophy and muscle building.

  • • Dip handles and adjustable cable crossover system enhance workout variety.
  • • J-hooks and weight storage facilitate organized and efficient training sessions.

home gym

Designed for home fitness, the SunHome Power Cage offers a compact footprint and multifunctionality, making it suitable for various workouts in limited spaces.

  • • Dimensions of 46.9" x 42.4" allow it to fit in most home gym setups.
  • • Weight plate storage helps maintain a tidy workout area.

powerlifting

The SunHome Power Cage is ideal for powerlifting due to its robust structure and high weight capacity of 2160 lbs, allowing for safe execution of heavy lifts.

  • • Steel construction with 3mm thickness ensures durability during heavy lifting.
  • • Adjustable spotter arms provide safety during heavy squats and bench presses.

Is This Right For You?

Get this if…

  • You need a sturdy squat rack with a weight capacity of 2160 lb
  • You want a versatile rack with a dip station included
  • You prefer a durable powder-coated finish for long-lasting use
  • You need a compact design with dimensions of 46.9" D x 84.9" H

Skip this if…

  • You require advanced safety features like adjustable safety pins
  • You need a rack with multi-grip pull-up bar options
  • You have multiple users needing extensive adjustability and versatility
  • You expect a longer warranty than one year for frame and parts

Frequently Asked Questions

What material is the SunHome Power Cage made from?
The frame construction of the SunHome Power Cage features a powder coat finish. This finish helps protect the steel from scratches and corrosion.
What is the steel thickness of the frame?
The frame of the SunHome Power Cage has a steel thickness of 3 mm. This thickness provides a robust structure for stability during heavy lifts.
What are the dimensions of the SunHome Power Cage?
The SunHome Power Cage measures 46.9 inches in depth, 84.9 inches in height, and 42.4 inches in width. It weighs 115 pounds.
What is the weight capacity of the SunHome Power Cage?
The SunHome Power Cage has a tested weight capacity of 2160 pounds. This high capacity ensures it can handle significant loads safely during workouts.
How many total hole positions are available for adjustments?
The SunHome Power Cage features a total of 28 hole positions for adjustments. This allows for versatile exercise setups and customization.
Does the SunHome Power Cage come with safety features?
Yes, the SunHome Power Cage includes J-hooks and adjustable spotter arms for added safety during workouts. However, it does not have safety pins.
Is the SunHome Power Cage compatible with Olympic plates?
Yes, the SunHome Power Cage is compatible with Olympic bars, allowing you to use standard Olympic weights for your workouts.
What warranty coverage does the SunHome Power Cage have?
The SunHome Power Cage comes with a 1-year warranty on the frame and parts, ensuring support for any manufacturing defects.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

SunHome Power Cage

61.3/100 (C+)
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