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Steelbody Power Cage - Heavy Duty Design for Bodybuilding & Strength Training

Steelbody

Steelbody Power Cage - Heavy Duty Design for Bodybuilding & Strength Training

52 C-

Scores 52/100 (C-) for moderate quality and functionality. The 3mm steel frame thickness provides durability for serious strength training.

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Expert Verdict

The Steelbody Industrial Inspired Heavy Duty Home Gym System is designed for fitness enthusiasts who want a versatile power cage for bodybuilding and strength training at a competitive price point. With a score of 52.0/100 (C-), it offers decent features but lacks in overall performance, which is a common trend in budget-friendly power cages.

The robust 3mm steel frame construction, combined with an 11-gauge steel gauge and a powder coat finish, ensures durability and resistance to wear. The pull-up bar supports a load capacity of 350 pounds and comes with multi-grip positions, allowing for varied workouts. Additionally, the inclusion of band pegs and a dip station enhances its versatility, catering to a wide range of exercises. This means you can effectively target multiple muscle groups without needing additional equipment.

However, the trade-off lies in its weight capacity, which is only rated for 350 pounds, potentially limiting for serious lifters. The warranty is also quite limited, with just a 90-day coverage on parts. Best if you prioritize versatility and initial construction quality over heavy-duty performance and warranty length.

Key Insights Areas for improvement: pull_up, versatility, space_footprint, warranty, weight_capacity, safety

Performance Breakdown

Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Space Footprint 5% weight
42 (D)
Warranty 2% weight
37 (D-)
Weight Capacity 20% weight
33 (F)

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Pros & Cons

What We Like

  • Powder-coated finish resists scratches and enhances durability over time.
  • Heavy-duty frame supports up to 350 lb for various strength training exercises.
  • Gusset reinforcement adds stability during intense workouts.
  • Includes adjustable spotter arms for added safety during heavy lifts.
  • Multi-grip pull-up bar allows diverse upper body exercises.

Watch Out For

  • Weight capacity of 350 lb may limit advanced lifters.
  • Warranty only lasts 90 days; limited protection for your investment.
  • Footprint of 74.25" D x 65" W takes significant space in home gyms.
  • No safety pins present, which may increase risk during solo workouts.

Technical Specifications

Weight 287 lbs
Height 94.5"
Width 65"
Depth 74.25"
Steel Gauge 11ga
Upright Tubing 2x3 inch
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 350 lbs
J-Hooks Yes (x2)
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes (Multi-Grip)
Pull-Up Bar Capacity 350 lbs
Band Pegs Yes
Dip Station Yes
Weight Storage Yes
Olympic Bar Compatible Yes
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

This cage's structural quality is adequate but falls short for commercial gym standards, lacking ISO certification. The 90-day warranty is significantly lower than expected for commercial use. Given these factors, consider if you're looking for equipment that meets the demands of high-traffic environments.

home gym

Good Fit

The Steelbody cage is versatile, featuring a dip station, band pegs, and weight storage, making it suitable for various exercises. However, its larger footprint (74.25" depth) may be a constraint in smaller home gyms. With a 1-year warranty and good ratings, consider if space allows for this versatile option.

powerlifting

Fair Fit

This power cage is rated with a weight capacity of 350 lb, which is on the lower end for serious powerlifting needs. The safety features include j-hooks and adjustable spotter arms, which provide some security during lifts. However, the overall weight capacity may limit advanced lifters. Consider if your lifting goals align with this cage's specifications.

small space

Poor Fit

With an external footprint of 74.25" depth, this cage is not ideal for small spaces. It also lacks a foldable option, which limits its adaptability. Additionally, a standard ceiling height may be a consideration for its 94.5" height. Consider if you have sufficient space before deciding on this equipment.

Best For

beginner

The Steelbody Power Cage offers a safe and supportive environment for novice strength trainers, allowing them to learn proper lifting techniques with confidence.

  • • Adjustable spotter arms promote safe training.
  • • J-hooks are easy to use for beginners learning barbell exercises.
  • • Dip station and band pegs provide simple options for varied workouts.

bodybuilding

This power cage is ideal for bodybuilding enthusiasts focusing on hypertrophy. Its versatility allows for various exercises targeting different muscle groups.

  • • Includes a dip station for additional upper body workouts.
  • • Band pegs enhance resistance training options.
  • • Multi-grip pull-up bar supports diverse upper body exercises.

home gym

The Steelbody Power Cage is a great addition to a home gym, providing a space-efficient solution for a comprehensive workout regime that caters to various fitness levels.

  • • Compact dimensions (74.25" D x 94.5" H x 65" W) fit in smaller spaces.
  • • Durable powder coat finish ensures longevity.
  • • Weight storage feature helps keep the workout area organized.

powerlifting

The Steelbody Power Cage is suitable for powerlifting due to its robust construction and substantial weight capacity. It allows for safe performance of heavy compound lifts like squats and deadlifts.

  • • Weight capacity of 350 lbs supports heavy lifting.
  • • Spotter arms provide safety during heavy lifts.
  • • J-hooks facilitate easy barbell placement and removal.

Is This Right For You?

Get this if…

  • You seek a durable gym system with a powder-coated finish for protection.
  • You require a heavy-duty structure with a 350 lb pull-up capacity.
  • You desire versatility with a dip station and band pegs for varied workouts.
  • You appreciate adjustable spotter arms for safety during weight training.

Skip this if…

  • You need a gym system with extensive warranty beyond 90 days.
  • You prefer a unit with more multi-user capabilities for group workouts.
  • You require a system with advanced safety features like safety pins.
  • You want a compact design that fits in tighter spaces (42/100 footprint score).

Frequently Asked Questions

What is the weight capacity of the power cage?
The power cage has a weight capacity of 350 lbs. This ensures it can handle a variety of workouts, from squats to bench presses.
What materials are used in the frame construction?
The frame is made of 11-gauge steel with a thickness of 3 mm and finished with a powder coat. This enhances durability and resistance to wear.
What are the dimensions of the power cage?
The power cage measures 74.25 inches in depth, 94.5 inches in height, and 65 inches in width, making it a substantial piece of equipment for home gyms.
Does the power cage include safety features?
Yes, it includes J-hooks and adjustable spotter arms. These features provide added safety during workouts, allowing for secure lifting.
Can I use Olympic bars with this power cage?
Yes, the power cage is compatible with Olympic bars, allowing you to use your existing weightlifting equipment.
What type of pull-up bar is included?
The power cage features a pull-up bar with multiple grip positions, supporting a load capacity of 350 lbs. This allows for various pull-up exercises.
What is the warranty on this power cage?
The power cage comes with a 90-day warranty for parts, ensuring some level of protection against defects.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Steelbody Power Cage

52/100 (C-)
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