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POWKOL Power Gym Cage - 1200 lbs Capacity with Adjustable Squat Rack

POWKOL

POWKOL Power Gym Cage - 1200 lbs Capacity with Adjustable Squat Rack

59.4 C

Scores 59.4/100 (C) with a solid design for home use. The 1200 lbs weight capacity supports a range of exercises safely.

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Expert Verdict

The POWKOL Power Gym Cage is designed for home gym enthusiasts who need a sturdy yet versatile power rack. With a score of 59.4/100 (C), it offers a decent weight capacity and solid construction but falls short in versatility and warranty, which is a common drawback in this price range.

The 1200 lbs rack capacity means you can confidently use it for heavy lifts, while the 2x3 inch upright tubing adds to its stability. Additionally, the safety features, including j-hooks with UHMW protection, ensure that your workouts are safer. This matters because it allows you to push your limits without compromising on safety. The standard 2-inch hole spacing, with 14 total positions, provides flexibility for adjustments.

However, the lack of a warranty and lower versatility options, such as no dip station or band pegs, could be concerning for some users. If you’re looking for advanced features or a robust warranty, you may want to explore other options. Best if you prioritize solid construction and safety features over extensive versatility.

Key Insights Areas for improvement: warranty, safety, pull_up, versatility

Performance Breakdown

Space Footprint 5% weight
72 (B)
Hole Spacing 15% weight
65 (B-)
Weight Capacity 20% weight
63 (C+)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
34 (F)

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Pros & Cons

What We Like

  • Sturdy construction with 3mm steel thickness enhances safety during workouts.
  • 1200 lbs weight capacity supports a wide range of lifting exercises.
  • Adjustable spotter arms provide essential safety for solo training sessions.
  • Compact 44.3 x 45.6 inches footprint fits well in home gyms.
  • Multi-grip pull-up bar allows for diverse upper body workouts.
  • Gusset reinforcement adds stability and durability to the frame.

Watch Out For

  • Low versatility score limits exercise options (no dip station or landmine).
  • No safety pins present, which may reduce overall safety during heavy lifts.
  • Standard 2-inch hole spacing may not accommodate advanced users' preferences.
  • Limited warranty coverage (34/100) raises concerns about long-term durability.

Technical Specifications

Height 81.5"
Width 45.6"
Depth 44.3"
Steel Gauge 11ga
Upright Tubing 2x3 inch
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 1200 lbs
Hole Positions 14
Hole Spacing Standard 2In
Standard Spacing 2"
J-Hooks Yes (x2) UHMW Protected
Spotter Arms Yes
Pull-Up Bar Yes (Multi-Grip)
Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality score of 62.0 suggests that this power cage may not withstand heavy usage in a commercial setting. Additionally, there is no mention of ISO certification and a warranty score of 34.0 indicates limited support. Consider if you are equipping a facility that needs high durability and reliability.

home gym

Good Fit

This power cage is versatile with Olympic bar compatibility, making it good for various exercises. However, its versatility score of 49.0 indicates some limitations, especially with no dip station or landmine. The 14.0 sq.ft footprint is manageable for most home gyms. Consider if you have sufficient space and desire multiple workout options.

powerlifting

Fair Fit

The POWKOL Power Gym Cage has a weight capacity of 1200 lbs, which is suitable for many lifters, but the structural score of 62.0 suggests moderate durability. The absence of safety pins may raise concerns during heavy lifts. Consider if you are an advanced lifter who requires maximum safety features.

small space

Fair Fit

With a footprint of 14.0 sq.ft and dimensions of 44.3 x 45.6 x 81.5 inches, the cage could fit in small spaces but may require adequate ceiling height (minimum 82 inches recommended). There is no foldable option, which could limit storage. Consider if you have enough vertical space and prefer a compact solution.

Best For

beginner

Ideal for novice strength trainers, this power cage offers essential safety features and a user-friendly design to build confidence in weightlifting.

  • • Includes adjustable safety spotter arms to prevent accidents while learning lifts.
  • • Standard hole spacing allows beginners to easily adjust the rack for various exercises.
  • • Sturdy construction provides a reliable environment for learning proper techniques.

bodybuilding

This power cage supports bodybuilding workouts by offering versatility for various hypertrophy exercises, allowing users to target different muscle groups effectively.

  • • The multi-grip pull-up bar allows for diverse upper body exercises.
  • • Spotter arms provide safety for performing exercises like squats and bench presses.
  • • Compatible with Olympic bars enhances workout options.

home gym

The compact footprint of the POWKOL Power Gym Cage makes it an excellent addition to home gyms, providing a comprehensive setup for various strength training activities.

  • • Occupies only 14.0 sq.ft, fitting easily into smaller spaces.
  • • Robust construction allows for daily use without compromising safety.
  • • J-hooks and adjustable spotter arms enhance usability for various exercises.

powerlifting

The POWKOL Power Gym Cage is ideal for powerlifting enthusiasts due to its robust design and high weight capacity of 1200 lbs, enabling safe execution of heavy compound lifts.

  • • Sturdy frame construction with 3mm steel thickness ensures stability during heavy lifts.
  • • Includes adjustable safety spotter arms for added safety during squats and bench presses.
  • • Standard 2-inch hole spacing provides flexibility for a variety of lifting positions.

Is This Right For You?

Get this if…

  • You have limited space with only 14.0 sq.ft for equipment
  • You need a power rack with a 1200 lbs weight capacity
  • You prefer a sturdy construction with 3mm steel thickness
  • You want adjustable spotter arms for safety during workouts

Skip this if…

  • You need a product with extensive versatility features like dip stations
  • You require a rack with westside hole spacing for advanced lifting
  • You prefer equipment with multi-user capability for shared workouts
  • You seek a warranty longer than the average offering in fitness equipment

Frequently Asked Questions

What is the weight capacity of the POWKOL Power Gym Cage?
The POWKOL Power Gym Cage has a weight capacity of 1200 lbs. This means you can safely perform a variety of exercises without exceeding its limit.
What are the dimensions of the Power Gym Cage?
The Power Gym Cage measures 44.3 inches in depth, 45.6 inches in width, and 81.5 inches in height. This compact size makes it suitable for home gym setups.
What type of finish does the Power Gym Cage have?
The Power Gym Cage features a powder coat finish. This helps protect the frame from scratches and improves durability over time.
What is the steel gauge used in the construction of this power cage?
The frame of the Power Gym Cage is constructed from 11-gauge steel, which adds strength and stability, ensuring it can handle rigorous workouts.
How many total positions are available for adjustments in this cage?
The Power Gym Cage features a total of 14 positions for adjustments. This allows you to customize the setup for different exercises and user heights.
Does the Power Gym Cage come with safety features?
Yes, the Power Gym Cage includes J-hooks with UHMW protection and adjustable spotter arms to enhance safety during your workouts.
Can I use Olympic bars with the POWKOL Power Gym Cage?
Yes, the Power Gym Cage is compatible with Olympic bars. This allows for a wider range of exercises using standard Olympic weight plates.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

POWKOL Power Gym Cage

59.4/100 (C)
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