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Marcy Smith Cage Workout Machine - Full Body Strength System with Leg Developer & PEC Deck

MARCY

Marcy Smith Cage Workout Machine - Full Body Strength System with Leg Developer & PEC Deck

61.7 C+

Scores 61.7/100 (C+) for solid construction and versatility. The sturdy powder-coated frame offers durability for various strength training exercises.

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Expert Verdict

The MARCY Smith Cage Workout Machine targets home gym enthusiasts looking for an all-in-one strength training solution at a reasonable price. With a score of 61.7/100 (C+), it offers decent versatility but lacks in weight capacity and warranty, which is a common trade-off in this category.

The powder-coated finish enhances durability, while the significant weight of 395 lbs provides a solid base for workouts. The machine includes a leg developer, press bar, PEC deck, and squat rack, which means you can perform a variety of exercises without needing additional equipment. However, the lack of features like adjustable safety pins or multiple grip positions on the pull-up bar may limit your workout options.

The trade-off here is a lower weight capacity of 297 lbs, which could be a concern for serious lifters. Additionally, the warranty is only two years, indicating potential longevity issues. Best if you prioritize a compact, versatile machine for moderate strength training over heavy-duty performance and extensive warranty coverage.

Key Insights Areas for improvement: warranty, weight_capacity, versatility, space_footprint

Performance Breakdown

Hole Spacing 15% weight
76.7 (B+)
Structural 25% weight
73.2 (B)
Safety 15% weight
64.9 (C+)
Pull Up 10% weight
60.2 (C+)
Versatility 8% weight
57.8 (C)
Space Footprint 5% weight
55.5 (C)
Warranty 2% weight
47.2 (D+)
Weight Capacity 20% weight
38.9 (D-)

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Pros & Cons

What We Like

  • Powder-coated finish resists scratches and enhances durability for long-term use
  • Heavy-duty frame supports a solid weight capacity for various strength training exercises
  • Includes a leg developer and PEC deck for comprehensive full-body workouts
  • Squat rack design allows for safe heavy lifting with stability during exercises
  • Multi-user capability supports shared use for family or workout partners

Watch Out For

  • Weight capacity of 297 lbs may limit heavier lifters during workouts
  • Limited safety features like absent j-hooks and adjustable spotter arms may raise concerns
  • Footprint of 70 inches deep takes up significant space in home gyms
  • Warranty of 2 years is shorter compared to competitors offering longer coverage

Technical Specifications

Weight 395 lbs
Height 86"
Width 83"
Depth 70"
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 297 lbs
Weight Storage Yes
Olympic Bar Compatible Yes
Frame Warranty 2 years
Parts Warranty 2 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The MARCY Smith Cage is not appropriate for a commercial gym setting. Its structural quality is average with a score of 73.2, and it lacks ISO certification, which is crucial for commercial use. The warranty of only 2 years does not provide sufficient assurance for heavy usage. Consider if you are looking for equipment meant for high-frequency public use.

home gym

Fair Fit

The MARCY Smith Cage is partially suitable for a home gym, offering versatility with Olympic bar compatibility and some weight storage. However, its lower versatility score indicates limited additional features like dip stations or band pegs. Space requirements are moderate with a footprint of 70 x 83 inches. Consider if you have specific exercise needs beyond basic strength training.

powerlifting

Poor Fit

The MARCY Smith Cage is not suitable for serious powerlifting due to its weight capacity of 297 lbs, which is significantly below the recommended threshold. The safety features are also lacking, with no j-hooks, safety pins, or adjustable spotter arms. This limits the overall utility for serious lifters. Consider if you are a beginner or planning to lift lighter weights.

small space

Poor Fit

The MARCY Smith Cage is not suitable for small spaces due to its large footprint of 70 inches deep and 83 inches wide. Additionally, there is no foldable option, making it impractical for limited areas. Ceiling height at 86 inches may also pose challenges in lower ceilings. Consider if you have ample space available for installation.

Best For

beginner

This machine is a good entry point for novice strength trainers, offering a safe environment to learn proper lifting techniques with guided support from the structure.

  • • Stable frame construction helps minimize risks during lifts.
  • • The two-year limited warranty provides peace of mind for first-time buyers.

bodybuilding

Designed for bodybuilding enthusiasts, this machine supports a variety of exercises that promote hypertrophy, including the PEC deck and leg developer for targeting specific muscle groups.

  • • Multi-functionality allows for diverse workout routines.
  • • Powder-coated finish ensures durability against wear and tear.

home gym

Ideal for a home gym setup, the MARCY Smith Cage provides a compact solution for full-body workouts, making it suitable for individuals looking to maintain fitness without a commercial gym membership.

  • • Dimensions fit well in standard home spaces (70'' depth, 86'' height).
  • • Weight storage feature helps keep the workout area organized.

powerlifting

The MARCY Smith Cage is suitable for powerlifting due to its sturdy construction and ability to accommodate heavy lifts with an Olympic bar. Its squat rack and press bar enhance performance for compound movements.

  • • Weight capacity of 297 lb, suitable for many lifters.
  • • Gusset reinforcement in the frame adds stability during heavy lifts.

Is This Right For You?

Get this if…

  • You want a comprehensive home gym with a squat rack and leg developer.
  • You need a solid machine with a powder-coated frame for durability.
  • You value versatility with Olympic bar compatibility and weight storage.

Skip this if…

  • You require advanced safety features like adjustable spotter arms.
  • You need a compact machine with a smaller space footprint.
  • You prioritize multi-user capabilities for family workouts.

Frequently Asked Questions

What is the weight capacity of the MARCY Smith Cage?
The rack capacity is tested up to 297 lbs. This means you can perform a variety of strength exercises safely within this limit.
What materials are used in the MARCY Smith Cage?
The frame is constructed with a powder coat finish, which adds durability and helps resist scratches and wear over time.
What are the dimensions of the MARCY Smith Cage?
The MARCY Smith Cage measures 70 inches in depth, 86 inches in height, and 83 inches in width. It weighs 395 lbs.
Does the MARCY Smith Cage have safety features?
This cage does not include j-hooks, safety pins, or adjustable spotter arms, which are typically important for safety during heavy lifts.
Is the MARCY Smith Cage compatible with Olympic weights?
Yes, the MARCY Smith Cage is compatible with Olympic bars, allowing you to use standard Olympic plates for various exercises.
What is the warranty coverage for the MARCY Smith Cage?
The MARCY Smith Cage comes with a 2-year limited manufacturer warranty for both the frame and parts, offering some peace of mind for your purchase.
How does the hole spacing in the MARCY Smith Cage affect my workouts?
The hole spacing score is 76.7/100, indicating decent adjustability for bar placement. This can enhance your ability to perform various exercises effectively.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Marcy Smith Cage Workout Machine

61.7/100 (C+)
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