P
Power Cage Guru
KINGSMITH Power Rack - Dual Pulley System with Cable Crossover & LAT Pulldown

KINGSMITH

KINGSMITH Power Rack - Dual Pulley System with Cable Crossover & LAT Pulldown

58.9 C

Scores 58.9/100 (C) indicating average performance for home use. The robust 2mm steel frame provides solid support for weight capacities up to 1000 lbs.

Check Price on Amazon
Free Shipping Secure Checkout Amazon.com

Expert Verdict

The KINGSMITH Power Rack aims at home gym enthusiasts seeking a versatile strength training solution at an affordable price. With a score of 58.9/100 (C), it offers a range of features typical for power cages in this price tier, though it may not fully satisfy advanced users looking for extensive capabilities.

This power rack features a durable powder-coated finish and a sturdy frame made from 14-gauge steel with a thickness of 2 mm, ensuring decent structural integrity. It includes a dual pulley system for cable crossover and a LAT pulldown, enhancing workout versatility. Notably, it supports a weight capacity of 1000 lbs, which allows for heavy lifting, making it suitable for most users. What this means for you is that you can effectively perform a variety of exercises, from squats to bench presses, within a compact footprint of 48 inches deep by 61 inches wide.

However, the limitations are worth considering. The absence of adjustable safety systems and limited versatility features, such as no dip station or landmine attachment, may deter serious lifters or multi-user setups. Best if you prioritize essential strength training capabilities over advanced features or multi-user functionality.

Key Insights Areas for improvement: safety, pull_up, versatility, space_footprint, warranty

Performance Breakdown

Hole Spacing 15% weight
65 (B-)
Weight Capacity 20% weight
63 (C+)
Structural 25% weight
62 (C+)
Space Footprint 5% weight
59 (C)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
40 (D)

Interested in the KINGSMITH Power Rack?

See current pricing, customer photos, and availability on Amazon.

View on Amazon

Pros & Cons

What We Like

  • Powder-coated finish adds durability and protects against rust.
  • Versatile design supports bench press, squats, and cable exercises.
  • Weight capacity of 1000 lbs accommodates a wide range of users.
  • Gusset reinforcement enhances structural integrity during heavy use.
  • Compact dimensions (48" depth, 82" height, 61" width) fit well in home gyms.

Watch Out For

  • Limited versatility with lack of additional attachments for varied workouts.
  • No safety features like adjustable spotter arms or safety pins.
  • Warranty only covers frame and parts for 2 years, which is short.
  • Pull-up bar lacks knurling and multiple grip options for better comfort.

Technical Specifications

Height 82"
Width 61"
Depth 48"
Steel Gauge 14ga
Steel Thickness 2mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 1000 lbs
Hole Positions 16
Olympic Bar Compatible Yes
Frame Warranty 2 years
Parts Warranty 2 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality is decent, but it lacks ISO certification and has a two-year warranty, which is not robust for commercial use. The absence of advanced safety features and multi-user capabilities further limits its appeal in a gym setting. Consider if you need equipment suitable for high-frequency use.

home gym

Fair Fit

While the versatility is limited, scoring 49.0, it offers essential features like a cable crossover and LAT pulldown. However, the lack of additional attachments like dip stations and band pegs may restrict workout variety. Additionally, with dimensions of 48" depth and 61" width, ensure your available space can accommodate it. Consider if you require extensive exercise options.

powerlifting

Good Fit

The weight capacity of 1000 lbs is adequate for powerlifting, though it lacks advanced safety features like j-hooks and adjustable spotter arms which can enhance stability during heavy lifts. The overall structural score of 62.0 suggests decent build quality but not top-tier. Consider if your lifting style necessitates additional safety features.

small space

Fair Fit

With a footprint of 48" x 61", this power cage may fit in a small space, but the height of 82" requires adequate ceiling clearance. It is not foldable, which limits storage options. Thus, it may be less suitable if you need to frequently rearrange your workout area. Consider if you have sufficient vertical space.

Best For

beginner

This power rack is suitable for beginners seeking to establish a strength training routine, offering a safe environment for learning proper techniques.

  • • Sturdy construction provides a safe training environment.
  • • Two-year warranty on frame and parts ensures reliability for new users.

bodybuilding

This power rack supports bodybuilding routines with its dual pulley system and cable crossover features, enhancing versatility for muscle isolation exercises.

  • • Cable crossover feature allows for varied resistance training.
  • • Compatible with Olympic bars for diverse workout options.

home gym

Ideal for home gym setups, the compact dimensions and multifunctional design of the KINGSMITH Power Rack make it suitable for a variety of fitness routines.

  • • Dimensions: 48" depth, 61" width, and 82" height fit most home spaces.
  • • Multi-functional with squat rack and bench press capabilities.

powerlifting

The KINGSMITH Power Rack is suitable for powerlifting due to its robust construction and high weight capacity, allowing users to perform heavy compound lifts safely.

  • • Weight capacity tested up to 1000 lbs, accommodating heavy lifts.
  • • Gusset reinforcement in the frame provides added structural stability.

Is This Right For You?

Get this if…

  • You need a versatile strength training solution for your home gym
  • You want a solid rack with a weight capacity of 1000 lbs
  • You appreciate a sturdy frame with 2 mm steel thickness

Skip this if…

  • You require advanced safety features like adjustable spotter arms
  • You seek a rack with multi-grip pull-up bar options
  • You want a machine with a higher versatility score than 49

Frequently Asked Questions

What is the weight capacity of the power cage?
The power cage has a tested weight capacity of 1000 lbs. This means you can safely use it for heavy lifting and progressive overload.
What is the steel gauge of the frame construction?
The frame is constructed from 14-gauge steel, providing a sturdy and durable structure for your workouts.
What is the finish type of the power rack?
The power rack features a powder coat finish. This enhances durability and provides a protective layer against wear and tear.
What are the dimensions of the power cage?
The power cage measures 48 inches in depth, 82 inches in height, and 61 inches in width. Ensure you have enough space in your home gym.
How many hole spacing positions does this power cage have?
The power cage includes a total of 16 hole spacing positions. This allows for versatile adjustments to accommodate different exercises.
What type of safety systems are included with the power cage?
This power cage does not include j-hooks, safety pins, or adjustable spotter arms. Consider this if safety features are a priority for your workouts.
What warranty coverage is offered with the power cage?
The power cage comes with a two-year warranty for both the frame and parts, starting from the date of purchase. This offers some peace of mind for your investment.

Ready to Buy?

Check the latest price and availability on Amazon.

Check Price on Amazon

You Might Also Like

Fitvids Multi-Function Power Cage - Adjustable with J-Hooks & Safety Straps

Fitvids

Fitvids Multi-Function Power Cage - Adjustable with J-Hooks & Safety Straps

58.9 (C)
Fitvids Power Cage - Adjustable with J-Hooks, Safety Straps & LAT Pulldown Option

Fitvids

Fitvids Power Cage - Adjustable with J-Hooks, Safety Straps & LAT Pulldown Option

58.9 (C)
FAGUS H Power Cage - Multi-Function Rack with LAT Pulldown & Cable System

FAGUS H

FAGUS H Power Cage - Multi-Function Rack with LAT Pulldown & Cable System

58.9 (C)
RUNFREELY SR007P Squat Half Rack - LAT Pulldown & Multi Grip Pull Up Bar

RUNFREELY

RUNFREELY SR007P Squat Half Rack - LAT Pulldown & Multi Grip Pull Up Bar

58.9 (C)

About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

KINGSMITH Power Rack

58.9/100 (C)
Check Price on Amazon