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JELENS C12 Power Cage - Multi-Function with Adjustable Pulley & LAT Pulldown

JELENS

JELENS C12 Power Cage - Multi-Function with Adjustable Pulley & LAT Pulldown

59.4 C

Scores 59.4/100 (C) for solid construction and versatility. The 2x2 upright tubing provides a sturdy base for your home workouts.

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Expert Verdict

The JELENS Power Cage is designed for home gym enthusiasts seeking a versatile fitness solution at an affordable price. With a score of 59.4/100 (C), it offers essential features for strength training but falls short in some areas, a common occurrence in budget power racks.

This power cage boasts a solid 2x2 inch frame and a pull-up bar with a load capacity of 1100 pounds, ensuring stability during workouts. The adjustable pulley system and LAT pulldown attachment add versatility, allowing you to perform various exercises efficiently. Additionally, with 35 hole spacing positions, you can customize the setup to fit your specific needs, enhancing your training experience.

However, there are notable limitations, such as the lack of safety pins and adjustable spotter arms, which could raise concerns for safety during heavy lifts. Additionally, the overall versatility is somewhat limited due to the absence of features like dip stations or band pegs. Best if you prioritize affordability and basic functionality over advanced features and safety enhancements.

Key Insights Areas for improvement: safety, pull_up, versatility, warranty

Performance Breakdown

Space Footprint 5% weight
72 (B)
Hole Spacing 15% weight
65 (B-)
Weight Capacity 20% weight
63 (C+)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
34 (F)

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Pros & Cons

What We Like

  • Sturdy 2x2 steel frame supports up to 1100 lbs for heavy lifting.
  • Adjustable pulley system enhances workout versatility for various exercises.
  • Multi-grip pull-up bar allows diverse upper body workouts.
  • 35 total hole positions provide customizable height options for attachments.
  • Compact dimensions (23.6" D x 86.2" H x 50.7" W) fit in most home gyms.

Watch Out For

  • No safety pins present for added security during heavy lifts.
  • Limited versatility with no band pegs or dip station included.
  • Finish type unspecified; potential concerns about durability and rust.
  • Warranty score of 34 indicates possible reliability concerns over time.

Technical Specifications

Height 86.2"
Width 50.7"
Depth 23.6"
Steel Gauge 2ga
Upright Tubing 2x2 inch
Gusset Reinforcement Yes
Rack Capacity 1100 lbs
Hole Positions 35
J-Hooks Yes (x2)
J-Hook Load Rating 1100 lbs
Spotter Arms Yes
Pull-Up Bar Yes (Multi-Grip)
Pull-Up Bar Capacity 1100 lbs
Landmine Yes
Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality is decent with 2-gauge steel and gusset reinforcement, but it lacks ISO certification and has a low warranty score of 34.0, which raises concerns for heavy daily use in a commercial setting. Therefore, it is not ideal for a commercial gym. Consider if your gym can compromise on these aspects.

home gym

Good Fit

This power cage is a good choice for a home gym due to its versatility with features like an adjustable pulley system and landmine attachment. It has a moderate footprint (23.6" D x 50.7" W) that fits well in most home settings. However, the absence of a dip station or band pegs is a limitation. Consider if these features align with your workout preferences.

powerlifting

Fair Fit

The power cage's weight capacity of 1100 lbs is suitable for many powerlifting needs but may not meet the demands of advanced lifters pushing beyond that. With safety features like j-hooks rated for the same capacity, it provides some security; however, the lack of safety pins limits its reliability. Consider if your lifting goals exceed this capacity.

small space

Fair Fit

While the power cage has a compact footprint, its height of 86.2 inches may be an issue for low-ceiling spaces. It does not offer foldable options, which could be a drawback for very limited areas. This makes it partially suitable for small spaces. Consider if you have adequate ceiling height for this equipment.

Best For

beginner

This power cage provides a safe and user-friendly environment for beginners to learn strength training fundamentals with adjustable features and safety systems.

  • • Safety pins and j-hooks offer secure lifting for novices.
  • • Multi-grip pull-up bar allows beginners to develop upper body strength.
  • • Simple structure simplifies setup and use for new trainers.

bodybuilding

Ideal for bodybuilding routines, this power cage allows for a variety of exercises to target hypertrophy, with adjustable pulley systems for diverse movements.

  • • Multi-grip pull-up bar enables varied upper body workouts.
  • • Landmine attachment facilitates additional compound movements.
  • • Space-efficient design fits well in home gym setups.

home gym

The compact design and multi-functional capabilities of the JELENS Power Cage make it a great addition to any home gym for versatile workouts.

  • • Dimensions of 23.6" depth fit well in limited spaces.
  • • Adjustable pulley system enhances workout variety.
  • • Compatible with Olympic bars for a broad range of exercises.

powerlifting

The JELENS Power Cage offers a sturdy structure suitable for powerlifting, accommodating heavy lifts with its 1100 lb weight capacity and adjustable safety features.

  • • Sturdy 2x2 upright tubing structure supports heavy loads.
  • • Safety systems include j-hooks rated for 1100 lbs to ensure secure lifting.
  • • Spotter arms provide additional safety during heavy lifts.

Is This Right For You?

Get this if…

  • You need a sturdy power rack with a weight capacity of 1100 lbs
  • You want a versatile home gym solution with multiple training attachments
  • You require adjustable height options for various exercises (86.2 inches tall)
  • You value safety features like j-hooks rated for 1100 lbs and spotter arms

Skip this if…

  • You need a product with extensive warranty options (warranty score 34.0)
  • You seek a power rack with advanced safety systems like safety pins
  • You require numerous band pegs or additional dip station features
  • You prefer a more compact design (this rack measures 23.6 inches deep)

Frequently Asked Questions

What is the steel gauge of the frame construction?
The power cage features a 2-gauge steel frame construction. This thickness provides enhanced durability and stability during workouts.
What are the dimensions of the power cage?
The overall dimensions of the power cage are 50.7 inches wide, 23.6 inches deep, and 86.2 inches tall. This compact size makes it suitable for home gyms with limited space.
What is the weight capacity of the power cage?
The power cage has a weight capacity of 1,100 pounds for both the pull-up bar and the j-hooks. This allows for safe and effective heavy lifting.
How many hole spacing positions does the power cage have?
The power cage features a total of 35 hole spacing positions. This versatility allows for various adjustments to accommodate different exercises.
Does the power cage include safety features?
Yes, the power cage is equipped with two j-hooks rated for 1,100 pounds and adjustable spotter arms for added safety during your workouts.
Can I use Olympic plates with this power cage?
Yes, the power cage is compatible with Olympic bars, allowing you to use your existing Olympic plates for weight training.
Is the pull-up bar multi-grip?
Yes, the pull-up bar on this power cage features multi-grip positions, enabling a variety of pull-up exercises to target different muscle groups.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

JELENS C12 Power Cage

59.4/100 (C)
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