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HOMLANE Power Cage - 1200lbs Capacity with Pulley System & Dip Handles

HOMLANE

HOMLANE Power Cage - 1200lbs Capacity with Pulley System & Dip Handles

59.9 C

Scores 59.9/100 (C) with a solid weight capacity for diverse training. The sturdy 3mm steel frame enhances stability for your home gym setup.

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Expert Verdict

The HOMLANE Power Cage targets fitness enthusiasts who want a solid, multi-functional squat rack for their home gym. With a score of 59.9/100 (C), it offers decent weight capacity but lacks in versatility—common traits in power cages at this price tier.

The 1200 lbs weight capacity is impressive for serious lifters, ensuring it can handle your most intense workouts. Measuring 85.63 inches in width and featuring a powder-coated finish, the frame construction is robust, supporting rigorous training sessions. The inclusion of a dip station and landmine attachment adds versatility, allowing you to perform a variety of exercises. This means you can effectively target different muscle groups without needing additional equipment.

However, limitations exist: the warranty is notably poor, and the safety features might not meet everyone's expectations. The absence of adjustable spotter arms and UHMW protection could be a concern for some users. Best if you prioritize weight capacity and basic functionality over advanced safety features and extensive versatility.

Key Insights Areas for improvement: warranty, safety, pull_up, versatility

Performance Breakdown

Space Footprint 5% weight
82 (A-)
Hole Spacing 15% weight
65 (B-)
Weight Capacity 20% weight
63 (C+)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
34 (F)

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Pros & Cons

What We Like

  • Powder-coated steel frame enhances durability and protects against corrosion.
  • 1200 lbs weight capacity supports heavy lifts for serious training.
  • Compact dimensions (85.63" W x 7.09" H x 13.39" D) fit well in home gyms.
  • Includes dip station and landmine attachment for versatile workouts.
  • Safety features like j-hooks and safety pins enhance your workout safety.

Watch Out For

  • Warranty score is low (34/100), indicating limited post-purchase support.
  • Pull-up bar lacks knurling and multiple grip positions for varied workouts.
  • No Westside hole spacing limits customization for advanced lifters.
  • J-hooks lack UHMW protection, potentially leading to frame wear over time.

Technical Specifications

Weight 93.52 lbs
Height 7.09"
Width 85.63"
Depth 13.39"
Steel Gauge 11ga
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 1200 lbs
J-Hooks Yes (x2)
Spotter Arms Yes
Safety Pins Yes
Pull-Up Bar Yes
Dip Station Yes
Landmine Yes
Weight Storage Yes
Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality of this power cage, with a score of 62 and no ISO certification, does not meet the rigorous demands of a commercial gym. The limited warranty and safety features further diminish its suitability for high-traffic environments. Consider if you are looking for equipment for personal use instead of a commercial setting.

home gym

Good Fit

This power cage is a good choice for a home gym, offering versatility with attachments like a dip station and landmine. However, its limited space footprint score of 82 suggests it may require a dedicated area. The absence of band pegs could limit some workout options. Consider if you have the space and need for varied exercises.

powerlifting

Fair Fit

The HOMLANE Power Cage has a weight capacity of 1200 lbs, which is decent for powerlifting, but the safety features such as non-uhmw protected j-hooks and non-adjustable spotter arms may present risks. With a structural score of 62, it lacks the robustness needed for serious lifters. Consider if you're an advanced lifter requiring maximum safety.

small space

Poor Fit

With an external width of 85.63 inches and depth of 13.39 inches, the HOMLANE Power Cage is not suitable for small spaces, especially without a foldable option. Additionally, the height of 7.09 inches may pose a challenge in lower-ceiling environments. Consider if you have ample space before purchasing.

Best For

beginner

With safety features and a user-friendly design, this power cage is suitable for novice strength trainers looking to build their confidence and strength.

  • • Safety pins and j-hooks provide added security for beginners.
  • • Olympic bar compatibility supports progressive training as strength increases.

bodybuilding

This power cage supports bodybuilding routines with its multi-functionality, allowing for a variety of exercises that promote hypertrophy and muscle development.

  • • Dip station and landmine attachment enable diverse training options.
  • • Adjustable j-hooks allow for customized bar positioning for different exercises.

home gym

The compact design of the HOMLANE Power Cage fits well in home gym settings, offering a versatile solution for various fitness routines.

  • • External dimensions of 85.63in width and 13.39in depth accommodate limited spaces.
  • • Built-in weight storage keeps the workout area organized.

powerlifting

The HOMLANE Power Cage is ideal for powerlifting due to its robust 1200lbs weight capacity and solid construction, allowing users to perform heavy compound lifts safely.

  • • Steel frame with 3mm thickness provides stability during heavy lifts.
  • • Safety pins and adjustable spotter arms enhance safety for heavy lifting.

Is This Right For You?

Get this if…

  • You need a robust weight capacity (1200lbs) for heavy lifts
  • You want a versatile training setup with dip handles and pulley system
  • You have limited space (85.63in width, 13.39in depth) for gym equipment

Skip this if…

  • You prioritize advanced safety features like adjustable spotter arms
  • You need a multi-user capable system for group workouts
  • You require Olympic weight compatibility with additional band pegs

Frequently Asked Questions

What is the weight capacity of the HOMLANE Power Cage?
The HOMLANE Power Cage has a tested weight capacity of 1200 lbs. This means you can safely load it with significant weights for various exercises.
What materials are used in the construction of this power cage?
The power cage features a frame made from 11-gauge steel with a thickness of 3 mm, ensuring durability and stability during use.
What are the dimensions of the HOMLANE Power Cage?
The power cage measures 85.63 inches in width, 13.39 inches in depth, and 7.09 inches in height. This compact design is suitable for home gyms.
Does the power cage come with safety systems?
Yes, the HOMLANE Power Cage includes 2 J-hooks and safety pins for secure lifting. However, the spotter arms are not adjustable.
Is this power cage compatible with Olympic bars?
Yes, the HOMLANE Power Cage is compatible with Olympic bars, allowing you to use your existing equipment for a variety of exercises.
What type of finish does the frame have?
The frame of the HOMLANE Power Cage has a powder coat finish, providing protection against scratches and wear, while also enhancing its aesthetic appeal.
How heavy is the HOMLANE Power Cage?
The HOMLANE Power Cage weighs approximately 93.52 lbs. This weight contributes to its stability during intense workouts.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

HOMLANE Power Cage

59.9/100 (C)
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