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Gymworth Power Cage - Cable Crossover System & LAT Pulldown for Full Body Training

GYMWORTH

Gymworth Power Cage - Cable Crossover System & LAT Pulldown for Full Body Training

61.1 C+

Scores 61.1/100 (C+) for solid construction and decent versatility. With a steel thickness of 3mm, it promises durability for your home gym setup.

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Expert Verdict

The GYMWORTH Power Cage targets home gym enthusiasts seeking a versatile strength training solution. With a score of 61.1/100 (C+), it offers solid features for basic workouts but falls short in some areas of versatility and safety—common trade-offs at this price point.

The sturdy 2x2 inch frame features a powder coat finish, ensuring durability and resistance against wear. It supports a weight capacity of up to 2000 lbs, giving you the confidence to lift heavy. Additionally, the cage includes a LAT pull-down cable system and various attachments like dip stations and band pegs, enhancing your workout options. This means you can engage in a comprehensive range of exercises without needing extra equipment, making it ideal for those looking to maximize their home gym experience.

However, the lack of adjustable safety pins and UHMW protection on the j-hooks might raise concerns for safety-conscious users. With only 12 hole spacing options, it may not accommodate all user heights or preferences for exercise. Best if you prioritize robust construction and versatility over advanced safety features.

Key Insights Areas for improvement: safety, pull_up, versatility, warranty

Performance Breakdown

Weight Capacity 20% weight
73 (B)
Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Space Footprint 5% weight
60 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Warranty 2% weight
50 (C-)
Versatility 8% weight
49 (D+)

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Pros & Cons

What We Like

  • Durable powder-coated finish protects frame from scratches and rust.
  • 2000 lb weight capacity supports heavy lifting for advanced training.
  • Multi-grip pull-up bar allows for varied upper body workouts.
  • Includes safety J-hooks and adjustable spotter arms for secure training.
  • Versatile attachments like dip station and band pegs enhance workout options.

Watch Out For

  • No safety pins present, which may lower overall safety during heavy lifts.
  • Limited versatility with only 12 hole positions for attachments.
  • Warranty coverage may not be sufficient for frequent heavy use.
  • Weight storage options are limited compared to more advanced models.

Technical Specifications

Height 85.4"
Width 46.5"
Depth 59"
Steel Gauge 11ga
Upright Tubing 2x2 inch
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 2000 lbs
Hole Positions 12
J-Hooks Yes (x2)
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes (Multi-Grip)
Band Pegs Yes
Dip Station Yes
Landmine Yes
Weight Storage Yes
Olympic Bar Compatible Yes
Frame Warranty 3 years
Parts Warranty 2 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The power cage lacks ISO certification and has a structural quality score of 62.0, indicating it may not withstand rigorous commercial use. The warranty is 3 years on the frame but only 2 years on parts, which is below industry standards for commercial equipment. Consider if your gym needs more robust and certified equipment.

home gym

Good Fit

This power cage is versatile with attachments like a dip station and landmine, making it suitable for a range of exercises. However, its versatility score is only 49.0, indicating some limitations in exercise variety. It also has a moderate space footprint of 59x46.5 inches. Consider if you need a wider range of exercises in a compact setup.

powerlifting

Fair Fit

The power cage offers a respectable weight capacity of 2000 lbs, which is adequate for many lifters. However, the structural score of 62.0 indicates some limitations in durability. While it includes safety features like adjustable spotter arms and j-hooks, the overall safety score of 55.0 suggests caution. Consider if your lifting goals require higher safety standards.

small space

Fair Fit

With dimensions of 59x46.5 inches, the power cage may fit in a small space, but it requires a significant ceiling height of 85.4 inches. There is no mention of a foldable option, which limits its adaptability. Given these factors, consider if your space can accommodate the required height and footprint.

Best For

beginner

The GYMWORTH Power Cage is beginner-friendly, providing a safe environment with adjustable features that can accommodate novice strength trainers as they learn proper techniques.

  • • Adjustable spotter arms ensure safety during practice lifts.
  • • Clear weight capacity allows beginners to progress without limitations.
  • • Multi-grip pull-up bar supports various exercises to build foundational strength.

bodybuilding

Ideal for bodybuilding, this power cage supports various exercises aimed at muscle hypertrophy, thanks to its cable crossover system and adjustable attachments.

  • • Cable crossover system enables diverse strength training exercises.
  • • Dip station and landmine attachments enhance workout versatility.
  • • Multi-user capability is limited; focus on single-user workouts for best results.

home gym

This power cage is perfect for a home gym setup, offering a compact design with essential features for full-body strength training without taking up excessive space.

  • • Dimensions of 59” x 46.5” x 85.4” make it suitable for home environments.
  • • Weight storage options help keep your workout area organized.
  • • Durable powder coat finish enhances longevity and aesthetic appeal.

powerlifting

The GYMWORTH Power Cage is suitable for powerlifting, providing a sturdy frame for heavy lifts like squats and bench presses. Its high weight capacity and safety features ensure safe training.

  • • Weight capacity tested up to 2000 lbs, suitable for heavy lifts.
  • • Includes adjustable spotter arms for added safety during lifts.
  • • Multi-grip pull-up bar allows for versatile upper body workouts.

Is This Right For You?

Get this if…

  • You need a robust power rack with a 2000 lb weight capacity
  • You want a versatile system with attachments like dip station and landmine
  • You require safety features like adjustable spotter arms and j-hooks

Skip this if…

  • You need a compact design with a smaller footprint than 59x46.5 inches
  • You want a product with multiple user capabilities for group workouts
  • You prefer a warranty longer than 3 years on the frame

Frequently Asked Questions

What is the weight capacity of the power cage?
The power cage has a tested weight capacity of 2000 lb. This high limit ensures safety and stability during heavy lifts.
What is the steel gauge used in the frame construction?
The frame construction uses 11-gauge steel. This thickness offers durability and strength for rigorous workouts.
What are the dimensions of the power cage?
The power cage measures 59 inches in depth, 85.4 inches in height, and 46.5 inches in width. It fits well in home gym spaces.
How many hole positions are available for adjustments?
There are 12 total hole positions for adjustments. This variety allows customization for different exercises.
Does the power cage come with safety features?
Yes, the power cage includes two J-hooks and adjustable spotter arms. These features enhance safety during workouts.
Is this power cage compatible with Olympic bars?
Yes, the power cage is compatible with Olympic bars. This ensures you can use your existing equipment effectively.
What type of finish does the power cage have?
The power cage has a powder-coated finish. This helps protect the frame from scratches and wear during use.
What is the warranty coverage for this power cage?
The power cage comes with a 3-year warranty on the frame and a 2-year warranty on parts. This provides peace of mind regarding durability.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Gymworth Power Cage

61.1/100 (C+)
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