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Generic Power Rack - Adjustable Cable Crossover & Multiple Training Attachments

Generic

Generic Power Rack - Adjustable Cable Crossover & Multiple Training Attachments

54.8 C-

Scores 54.8/100 (C-) indicating moderate performance and quality. It features 18 total hole positions for adjustable workouts tailored to your needs.

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Expert Verdict

The Generic Power Rack targets home gym enthusiasts looking for a versatile training solution at an accessible price. With a score of 54.8/100 (C-), it offers a basic setup for strength training but lacks some advanced features seen in higher-end models—a common trend in budget-friendly power cages.

The adjustable cable crossover system adds a layer of versatility, allowing for various exercises without needing multiple machines. The power rack is compatible with Olympic bars, which means you can easily integrate it into your existing setup for weightlifting. Additionally, the 18 total hole positions provide flexibility in adjusting the height of your workouts, making it easier to tailor exercises to your needs.

However, the lack of safety systems like j-hooks and safety pins raises concerns about user safety during heavy lifts. The weight capacity is also untested, which may deter serious lifters. Best if you prioritize basic functionality over advanced safety features and higher weight limits.

Key Insights Areas for improvement: weight_capacity, safety, pull_up, versatility, warranty

Performance Breakdown

Hole Spacing 15% weight
65 (B-)
Space Footprint 5% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Weight Capacity 20% weight
41 (D)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • Adjustable cable crossover system enhances workout variety for your home gym.
  • Weight cage supports multiple training attachments for diverse exercise routines.
  • Spotter arms provide safety during heavy lifts, boosting your confidence.
  • Compatible with Olympic bars, offering greater flexibility in your weight training.
  • Lightweight design at 82.77 lbs makes it easier to move and position.

Watch Out For

  • Limited weight capacity affects advanced lifters seeking higher resistance.
  • No j-hooks or safety pins compromise safety during heavy lifts.
  • Lacks dip station and band pegs, reducing versatility for varied workouts.
  • Warranty covers only one year for frame and parts, indicating possible durability concerns.

Technical Specifications

Weight 82.77 lbs
Hole Positions 18
Spotter Arms Yes (Adjustable)
Olympic Bar Compatible Yes
Frame Warranty 1 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural score of 62.0 and the lack of ISO certification indicate this power rack is not designed for commercial use. Additionally, the one-year warranty on both the frame and parts suggests limited durability. Given these factors, consider if you're looking for equipment that will withstand heavy daily use.

home gym

Fair Fit

While the power rack is compatible with Olympic bars and includes adjustable spotter arms, its versatility score of 49.0 suggests limited functionality for varied workouts. The space footprint is moderate, but it lacks features like dip stations and band pegs. Consider if you have a specific set of exercises in mind that align with its capabilities.

powerlifting

Poor Fit

The power rack's weight capacity score of 41.0 indicates it is unsuitable for serious powerlifting, as it lacks the necessary strength for heavy lifts. Additionally, the absence of safety systems such as j-hooks and safety pins raises concerns for safety during lifts. Given these limitations, consider if you are a beginner or recreational lifter.

small space

Fair Fit

The power rack weighs 82.77 lb and has a moderate space footprint score of 65.0, making it somewhat suitable for small spaces, though it does not offer foldable options. Ceiling height requirements are not specified, which may impact installation. Consider if your space can accommodate its dimensions comfortably.

Best For

beginner

Great for novice strength trainers, this power rack provides a safe and straightforward setup for learning basic strength training techniques.

  • • Includes adjustable spotter arms for added safety.
  • • Compatibility with Olympic bars allows for foundational lifting techniques.

bodybuilding

Ideal for bodybuilders focusing on hypertrophy, this rack allows for various exercises. However, limited versatility may restrict some advanced routines.

  • • Total of 18 hole positions for adjustable exercises.
  • • Spotter arms enhance safety during weight training.

home gym

Well-suited for a home gym environment, this power rack offers essential strength training capabilities, though it may not cater to advanced users due to its lower scores in versatility and weight capacity.

  • • Compact size with a weight of 82.77 lbs, making it manageable for home use.
  • • Adjustable components allow for a range of exercises.

powerlifting

This power rack is suitable for powerlifting enthusiasts who perform heavy compound lifts. It provides a stable structure for squats, bench presses, and deadlifts, though its weight capacity may be a limiting factor.

  • • Spotter arms are adjustable, providing safety during heavy lifts.
  • • Compatible with Olympic bars, allowing for a variety of powerlifting exercises.

Is This Right For You?

Get this if…

  • You want a sturdy weight cage for a home gym setup
  • You require adjustable spotter arms for added safety during workouts
  • You have an Olympic bar and need a compatible rack

Skip this if…

  • You need a high weight capacity beyond 41% scoring
  • You prefer a product with a more comprehensive safety system
  • You require extensive versatility with band pegs or dip stations

Frequently Asked Questions

What is the weight of the power cage?
The power cage weighs 82.77 lbs. This weight provides stability during workouts, making it suitable for home gym environments.
What is the warranty coverage for this power cage?
The power cage comes with a 1-year warranty for both the frame and parts. This coverage ensures you have support for any manufacturing defects.
How many hole positions does the power cage have?
The power cage features a total of 18 hole positions. This versatility allows you to adjust the height for various exercises.
Is the power cage compatible with Olympic bars?
Yes, the power cage is compatible with Olympic bars. This compatibility allows you to use your existing weightlifting equipment.
Does this power cage include safety features?
The power cage includes spotter arms that are adjustable, enhancing safety during workouts. However, it does not come with J-hooks or safety pins.
What type of frame construction does the power cage have?
The frame construction finish type is unspecified, which means details about its durability or resistance to elements are not provided.
Can I use this power cage for pull-ups?
The power cage has a pull-up bar, but it lacks multi-grip positions and knurling. This limits versatility for different pull-up styles.
What is the space footprint of the power cage?
The space footprint score is rated at 65.0. This indicates it is designed to fit well in home gym setups but may require ample space for movement.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Generic Power Rack

54.8/100 (C-)
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