Generic Power Cage - Adjustable Cable Crossover & 13 Height Settings for Home Gym

Generic

Generic Power Cage - Adjustable Cable Crossover & 13 Height Settings for Home Gym

61.9 C+

Scores 61.9/100 (C+) for solid construction and versatility. With a weight capacity of 1500 lbs, it supports a range of workouts in home or commercial spaces.

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Expert Verdict

The Generic Power Cage Multi-Function Power Rack targets fitness enthusiasts seeking versatility for home gyms or commercial spaces. With a score of 61.9/100 (C+), it offers a solid framework but lacks in some critical areas of safety and versatility—common trade-offs at this price point.

This power rack features a sturdy powder-coated frame with 3mm steel thickness and 2x2 inch upright tubing, ensuring durability for your workouts. The 13 height-adjustable pillars provide flexibility for various exercises, while the 1500 lb j-hooks load rating enhances safety for heavy lifts. What this means: you can comfortably perform a range of workouts, from squats to pull-ups, with a focus on your fitness goals without worrying about the equipment's integrity.

However, the trade-offs include limited versatility as it lacks features like band pegs or multiple grip positions on the pull-up bar, which could restrict your workout options. Additionally, the absence of safety pins and adjustable spotter arms raises concerns for some users. Best if you prioritize a solid structure and weight capacity over extensive features and advanced safety options.

Key Insights Areas for improvement: warranty, safety, pull_up, versatility

Performance Breakdown

Space Footprint 5% weight
82 (A-)
Weight Capacity 20% weight
73 (B)
Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
34 (F)

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Pros & Cons

What We Like

  • Sturdy 3mm steel frame ensures durability in home or commercial gyms.
  • Adjustable cable crossover system enhances versatility for varied workouts.
  • 13 height-adjustable pillars accommodate multiple users and exercises.
  • 1500 lb weight capacity supports heavy lifting safely.
  • Dip station allows for additional strength training options.

Watch Out For

  • Limited versatility with no band pegs or landmine attachment options.
  • Safety pin and adjustable spotter arms are absent, reducing safety features.
  • No OEKO-TEX certification (unknown chemical content in finish).
  • Pull-up bar lacks knurling and multi-grip positions, limiting grip options.

Technical Specifications

Weight 65.7 lbs
Height 5.12"
Width 9.45"
Depth 81.1"
Steel Gauge 11ga
Upright Tubing 2x2 inch
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 1500 lbs
Hole Positions 13
J-Hooks Yes (x2)
J-Hook Load Rating 1500 lbs
Pull-Up Bar Yes
Dip Station Yes
Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality is satisfactory with a steel gauge of 11ga, but the lack of ISO certification and a low warranty score of 34 raises concerns for commercial use. It may not withstand constant heavy usage typical in gyms. Consider if your gym can afford equipment that might need frequent replacement.

home gym

Good Fit

The versatility of the cage, with features like a dip station and Olympic bar compatibility, makes it suitable for most home gym setups. It has a reasonable footprint and can accommodate various exercises, though the lack of band pegs may limit some advanced training options. Consider if the space you have can fully utilize its capabilities.

powerlifting

Fair Fit

The power cage has a weight capacity of 1500 lb, which is decent for powerlifting but may not satisfy advanced lifters. With safety features like j-hooks rated for 1500 lb, it offers some assurance. However, the lack of adjustable spotter arms and safety pins could be a significant trade-off for heavy lifting. Consider if you're an advanced lifter needing additional safety measures.

small space

Fair Fit

While the external dimensions are manageable for a home gym, the cage is not designed for very small spaces, especially given its depth of 81.1 inches. There are no foldable options, limiting its adaptability. Consider if you have sufficient ceiling height and space to facilitate its use without feeling cramped.

Best For

beginner

This power cage is friendly for novice strength trainers, providing a safe environment to learn and practice fundamental movements with adjustable features for growth.

  • J-hooks and safety systems enhance user security.
  • Adjustable height positions cater to varying skill levels.
  • Multi-grip pull-up bar enables progression in upper body strength.

bodybuilding

This power cage is ideal for bodybuilding enthusiasts looking to maximize hypertrophy. The adjustable cable crossover system enhances versatility for targeted muscle training.

  • 13 height-adjustable pillars accommodate various exercises.
  • Dip station included for additional muscle-building options.
  • Compatible with Olympic bars for diverse workout routines.

home gym

Designed for home gym setups, this power cage offers a compact footprint while maintaining durability and safety features, making it perfect for everyday workouts.

  • Overall dimensions are suitable for most home spaces.
  • Powder coat finish ensures longevity and aesthetic appeal.
  • Weight of 65.7 lbs allows for easy relocation if needed.

powerlifting

The power cage's sturdy construction and high weight capacity make it suitable for serious powerlifting. It offers the support needed for heavy compound lifts while ensuring safety during workouts.

  • Weight capacity of 1500 lbs allows for heavy lifting.
  • J-hooks with a load rating of 1500 lbs provide reliable safety.
  • Adjustable height positions support various lift types.

Is This Right For You?

Get this if…

  • You need a sturdy power rack with a weight capacity of 1500 lbs
  • You want a versatile setup with a dip station included
  • You require adjustable cable crossover for various exercises
  • You appreciate a powder-coated finish for durability and aesthetics

Skip this if…

  • You seek a rack with more pull-up grip options available
  • You need extensive warranty coverage beyond 34.0 score
  • You prefer advanced safety features like adjustable spotter arms
  • You want a system with Olympic bar compatibility and multiple users

Frequently Asked Questions

What is the weight capacity of the power cage?
The power cage has a tested weight capacity of 1500 lbs. This ensures it can handle heavy lifting and provides a safe workout experience.
What is the steel gauge used in the power cage?
The power cage is constructed from 11-gauge steel. This thickness provides durability and strength, making it suitable for intense workouts.
What are the dimensions of the power cage?
The power cage measures approximately 81.1 inches in depth, 5.12 inches in height, and 9.45 inches in width. It weighs 65.7 lbs, making it a compact option for home gyms.
How many height adjustments does the power cage have?
The power cage features 13 height-adjustable pillars. This allows you to customize the setup for various exercises and user heights.
What type of finish does the power cage have?
The power cage is finished with a powder coat. This finish provides a protective layer against scratches and wear, contributing to its longevity.
Does the power cage include safety features?
Yes, the power cage includes two J-hooks with a load rating of 1500 lbs. However, it does not have safety pins or adjustable spotter arms.
Is the power cage compatible with Olympic bars?
Yes, the power cage is designed to be compatible with Olympic bars. This makes it versatile for various weightlifting exercises.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Generic Power Cage

61.9/100 (C+)
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