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Generic Power Cage - 660lbs Capacity with LAT-Pull Down & Cable Pulley System

Generic

Generic Power Cage - 660lbs Capacity with LAT-Pull Down & Cable Pulley System

55.4 C

Scores 55.4/100 (C) highlighting practical fitness features for home use. With a robust 660lbs load capacity, it's built to support your strength training needs.

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Expert Verdict

The Generic Power Cage is designed for home gym enthusiasts seeking a versatile workout solution. With a score of 55.4/100 (C), it offers decent functionality but may not meet the standards of more serious lifters. This product fits the typical profile found at this price tier, providing a mix of features for various exercises but lacking in some critical areas.

The power cage boasts a robust construction with a 3mm thick steel frame and a weight capacity of 660lbs, making it suitable for heavy lifting. It includes features like a dip station and landmine attachment, enhancing its versatility for different workout routines. Additionally, the knurled pull-up bar with multiple grip positions allows for varied upper body workouts, which can significantly enhance your training experience.

However, the limitations include a moderate safety rating and the absence of some advanced safety features like safety pins. The hole spacing is unspecified, which may limit adjustability for some users. Best if you prioritize basic functionality and versatility over advanced safety features and maximum durability.

Key Insights Areas for improvement: versatility, warranty, weight_capacity, safety, pull_up

Performance Breakdown

Space Footprint 5% weight
72 (B)
Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Weight Capacity 20% weight
43 (D)
Warranty 2% weight
34 (F)

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Pros & Cons

What We Like

  • 660lbs pull-up bar capacity supports your strength training progression.
  • Multi-grip positions on the pull-up bar enhance workout versatility.
  • Integrated dip station allows for efficient upper body workouts.
  • Landmine attachment expands your exercise options for core and strength training.
  • Powder-coated finish improves durability and resistance to wear.
  • Adjustable spotter arms provide safety and stability during heavy lifts.

Watch Out For

  • Weight capacity tested data is missing, affecting confidence in heavy lifting.
  • No safety pins present, which may compromise safety during workouts.
  • Limited versatility (band pegs absent) restricts workout variety compared to other models.
  • Warranty score is low; potential concerns for long-term durability.

Technical Specifications

Weight 149.91 lbs
Height 83.46"
Width 45.28"
Depth 48.82"
Steel Gauge 11ga
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 660 lbs
J-Hooks Yes (x2)
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes (Multi-Grip Knurled)
Pull-Up Bar Capacity 660 lbs
Dip Station Yes
Landmine Yes
Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

This power cage does not meet the standards typically required for a commercial gym, given its structural score of 62.0 and lack of ISO certification. The warranty is also low at 34.0, indicating limited reliability for heavy usage. Consider if you require equipment built for commercial demands.

home gym

Good Fit

This power cage is versatile with features like a dip station and landmine attachment, making it suitable for various workouts. However, its footprint is 48.82" x 45.28", which may be tight for smaller spaces. Consider if you have sufficient room for your training activities.

powerlifting

Fair Fit

The power cage has a weight capacity of 660 lbs, which is adequate for many lifters but may not meet the needs of serious powerlifters. The structural integrity is rated 62.0, and while it features j-hooks and adjustable spotter arms, it lacks safety pins. Consider if you are a beginner or intermediate lifter.

small space

Poor Fit

With a footprint of 48.82" x 45.28", this power cage may not fit well in smaller workout areas. Additionally, it lacks foldable options and has a height of 83.46", which could be problematic in rooms with lower ceilings. Consider if you have adequate space to accommodate this equipment.

Best For

beginner

A suitable choice for novice strength trainers, this power cage offers safety and versatility, allowing beginners to perform essential exercises with guidance and support.

  • • Adjustable spotter arms help beginners lift safely.
  • • Multi-grip pull-up bar accommodates various skill levels.
  • • The robust construction provides confidence for novice lifters.

bodybuilding

Ideal for bodybuilding, this power cage allows for diverse exercises, including squats and dips, facilitating muscle hypertrophy. The LAT-pull down system enhances upper body workouts.

  • • Dip station included for targeting triceps and chest.
  • • Landmine attachment available for rotational movements.
  • • Powder-coated finish offers durability and resistance to wear.

home gym

This multi-function power rack is perfect for a home gym, providing a compact solution for various workouts. Its features cater to different fitness levels and goals.

  • • Compact dimensions (48.82” D x 45.28” W) fit in smaller spaces.
  • • Versatile setup with cable pulley system for functional training.
  • • Weight storage options are not included but can be managed.

powerlifting

This power cage is suitable for heavy compound lifts due to its high weight capacity of 660lbs and sturdy construction. It provides safety features to support intense training sessions.

  • • Robust frame with 3mm steel thickness for durability.
  • • Adjustable spotter arms for added safety during heavy lifts.
  • • Multi-grip pull-up bar for varied upper body training.

Is This Right For You?

Get this if…

  • You want a versatile power cage for various workouts at home
  • You need a squat rack with a weight capacity of 660 lbs
  • You appreciate safety features like adjustable spotter arms and j-hooks
  • You want a sturdy construction with a 3mm steel thickness

Skip this if…

  • You need a power rack with a multi-user capacity for group training
  • You require a rack with Olympic band pegs for resistance training
  • You seek a product with a higher warranty coverage for peace of mind
  • You prioritize a lightweight option (this unit weighs 149.91 lbs)

Frequently Asked Questions

What is the weight capacity of the power cage?
The power cage has a weight capacity tested up to 660 lbs. This makes it suitable for heavy lifting and various workouts.
What is the steel gauge used in the frame construction?
The power cage is constructed from 11-gauge steel, which provides strength and durability for your workouts.
What is the thickness of the steel used in the frame?
The frame features a steel thickness of 3 mm, offering stability and support during heavy lifts.
What safety features does the power cage include?
The power cage comes with two J-hooks and adjustable spotter arms for added safety during your workouts.
Does the power cage have a pull-up bar?
Yes, it includes a pull-up bar with multi-grip positions and a load capacity of 660 lbs, allowing for diverse upper body exercises.
What are the dimensions of the power cage?
The power cage measures 48.82 inches in depth, 45.28 inches in width, and 83.46 inches in height, making it a compact option for home gyms.
What type of finish does the frame have?
The frame is finished with a powder coat, which provides a protective and durable surface against wear and tear.
Is the power cage compatible with Olympic bars?
Yes, the power cage is compatible with Olympic bars, allowing you to use your existing equipment for various exercises.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Generic Power Cage

55.4/100 (C)
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