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Generic Power Cage - 1200 LBS Capacity with Safety Features & Pull Up Bar

Generic

Generic Power Cage - 1200 LBS Capacity with Safety Features & Pull Up Bar

59.4 C

Scores 59.4/100 (C) for solid construction and versatility. With a weight capacity of 1300 lbs, it's built to support your strength training needs.

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Expert Verdict

The Generic Power Cage targets fitness enthusiasts looking for a versatile and sturdy home gym solution. With a score of 59.4/100 (C), it offers decent functionality at an affordable price, though it may not meet the needs of serious lifters who prioritize advanced features and safety.

The 1300-pound weight capacity and 2x2 inch upright tubing give you confidence for heavy lifts, while the 44.3-inch depth allows for stable squats and bench presses. The inclusion of safety pins and adjustable spotter arms enhances your training safety. What this means for you is a solid foundation for a range of workouts, making it suitable for various exercises without the worry of instability.

However, the lack of advanced safety features—like J-hooks with UHMW protection—and a lower versatility score suggest that this cage isn't designed for complex routines or multiple users. Additionally, the limited warranty raises questions about long-term durability. Best if you prioritize basic functionality and budget over advanced safety features and long-term assurance.

Key Insights Areas for improvement: safety, pull_up, versatility, warranty

Performance Breakdown

Space Footprint 5% weight
72 (B)
Hole Spacing 15% weight
65 (B-)
Weight Capacity 20% weight
63 (C+)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
34 (F)

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Pros & Cons

What We Like

  • Robust steel frame supports up to 1300 lbs, ideal for heavy lifting.
  • Compact dimensions (81.6" H × 45.8" W × 44.3" D) fit most home gyms.
  • Includes adjustable spotter arms for added safety during workouts.
  • Gusset reinforcement enhances stability during intense exercises.
  • Standard J-hooks allow for easy barbell placement and removal.

Watch Out For

  • Limited versatility with no dip station or band pegs available.
  • Pull-up bar lacks knurling and multi-grip positions for varied workouts.
  • No UV resistance; paint may wear with prolonged outdoor use.
  • Warranty score is low (34/100), indicating potential durability concerns.

Technical Specifications

Weight 105.8 lbs
Height 81.6"
Width 45.8"
Depth 44.3"
Steel Gauge 11ga
Upright Tubing 2x2 inch
Steel Thickness 3mm
Finish Paint
Gusset Reinforcement Yes
Rack Capacity 1300 lbs
Hole Positions 14
J-Hooks Yes (x2)
Spotter Arms Yes (Adjustable)
Safety Pins Yes
Pull-Up Bar Yes
Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality, while decent, does not meet the rigorous standards required for commercial use, and there is no ISO certification mentioned. The warranty score is also low, suggesting limited support. Consider if you're seeking equipment for personal use rather than commercial settings.

home gym

Good Fit

This power cage is suitable for home gyms due to its versatility, allowing for a variety of exercises, including bench presses and squats. However, it lacks additional features like dip stations and band pegs. Given its dimensions, ensure you have adequate space. Consider if its versatility meets your workout needs.

powerlifting

Fair Fit

The power cage's weight capacity of 1300 lbs is decent but may not suffice for advanced powerlifters who typically require higher limits. Safety features like J-hooks and adjustable spotter arms enhance its usability, though the lack of tested capacity raises concerns. Consider if your lifting goals align with this rack's specifications.

small space

Poor Fit

With a footprint of 44.3 inches in depth and 45.8 inches in width, this power cage may struggle in very tight spaces. Additionally, the height of 81.6 inches may pose issues in rooms with lower ceilings. There is no foldable option available. Consider if you have sufficient space for its dimensions.

Best For

beginner

This power cage is beginner-friendly, providing a safe environment for novice trainers to learn and perform strength exercises with confidence.

  • • Adjustable safety arms ensure safety during practice sessions.
  • • Simple design and construction make it easy to use for various foundational exercises.

bodybuilding

This power cage supports bodybuilding routines, allowing for various exercises focused on hypertrophy and muscle building, thanks to its versatile design.

  • • Standard J-hooks accommodate Olympic bars, ideal for bench presses and squats.
  • • 14 hole spacing positions provide flexibility for different exercise variations.

home gym

Perfect for a home gym setup, the Generic Power Cage offers multifunctional use for various fitness levels, optimizing space and workout efficiency.

  • • Compact dimensions of 81.6” H × 45.8” W × 44.3” D fit well in most home environments.
  • • Weight capacity of 1300 lbs allows for a wide range of exercises.

powerlifting

The Generic Power Cage is suitable for powerlifting enthusiasts, offering a weight capacity of 1300 lbs for heavy compound lifts such as squats and bench presses.

  • • Robust frame construction with 3mm steel thickness for stability.
  • • Two adjustable safety spotter arms enhance safety during heavy lifts.

Is This Right For You?

Get this if…

  • You need a sturdy power rack for home gym workouts (1300 lbs capacity)
  • You want a multifunctional power rack with diverse exercise options
  • You require safety features like adjustable spotter arms and safety pins

Skip this if…

  • You seek advanced versatility with features like a dip station or landmine
  • You need a rack with a higher safety score (only 55/100)
  • You prefer a more compact design with less space requirement

Frequently Asked Questions

What is the weight capacity of this power cage?
The power cage has a tested weight capacity of 1300 lbs. This means you can safely perform heavy lifts without worrying about structural integrity.
What material is the frame of the power cage made from?
The frame construction is made from 11-gauge steel, with a thickness of 3 mm. This provides a robust structure for your workouts.
How much does the power cage weigh?
The equipment weighs 105.8 lbs. This weight offers stability during use while still being manageable for assembly.
What are the dimensions of the power cage?
The power cage measures 81.6 inches in height, 45.8 inches in width, and 44.3 inches in depth. Ensure you have sufficient space for setup.
What safety features does this power cage include?
The power cage includes J-hooks and safety pins for secure lifting. It also features adjustable spotter arms for added safety during workouts.
Can I use Olympic plates with this power cage?
Yes, the power cage is compatible with Olympic bars. This allows you to use your existing weight plates without needing adapters.
What is the hole spacing for adjustments?
The power cage has a total of 14 positions for adjustments. This versatility helps you find the perfect height for your exercises.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Generic Power Cage

59.4/100 (C)
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