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Generic Power Cage - 1200lbs Capacity with 14 Adjustable Holes & Safety Bars

Generic

Generic Power Cage - 1200lbs Capacity with 14 Adjustable Holes & Safety Bars

59.4 C

Scores 59.4/100 (C) with a solid design for home workouts. It features a weight capacity of 1200lbs, ensuring safe lifting for various exercises.

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Expert Verdict

The Generic Power Cage Squat Rack targets fitness enthusiasts looking for a sturdy yet affordable option to enhance their home gym experience. With a score of 59.4/100 (C), it offers decent weight capacity and adjustable features, but may fall short in safety and versatility—common trade-offs in budget-friendly power racks.

The 1200 lbs weight capacity and 14 adjustable holes provide flexibility for various exercises, allowing you to customize your training sessions effectively. The adjustable safety bars and presence of j-hooks enhance safety during heavy lifts. This means you can confidently perform squats and bench presses without worrying about inadequate support, making it a solid choice for strength training.

However, the lack of finish specifications raises concerns about durability and corrosion resistance. Additionally, the absence of features like band pegs or a dip station limits workout variety. Best if you prioritize straightforward functionality and weight capacity over advanced features and long-term durability.

Key Insights Areas for improvement: safety, pull_up, versatility, warranty

Performance Breakdown

Space Footprint 5% weight
72 (B)
Hole Spacing 15% weight
65 (B-)
Weight Capacity 20% weight
63 (C+)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
34 (F)

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Pros & Cons

What We Like

  • Holds up to 1200 lbs, providing strong support for heavy lifting.
  • 14 adjustable holes allow you to customize the height for various exercises.
  • Adjustable safety bars enhance security during squats and bench presses.
  • Multi-grip pull-up bar offers versatility for different workout routines.
  • Compact dimensions fit well in home gym spaces (45.6" depth x 43.3" width).
  • Sturdy frame ensures stability during intense workouts.

Watch Out For

  • No warranty details provided, which may affect long-term trust.
  • Lack of gusset reinforcement may compromise structural integrity over time.
  • Limited versatility with no band pegs or dip station features.
  • No safety pins present, potentially reducing safety during heavy lifts.

Technical Specifications

Weight 105.82 lbs
Height 81.5"
Width 43.3"
Depth 45.6"
Rack Capacity 1200 lbs
Hole Positions 14
J-Hooks Yes (x2)
J-Hook Load Rating 1200 lbs
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes (Multi-Grip)
Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

This power cage is not suitable for a commercial gym due to its structural quality score of 62.0 and lack of ISO certification, which are crucial for high-usage environments. The warranty score of 34.0 suggests limited support for repairs or replacements. Consider if you're looking for equipment that can withstand heavy daily use.

home gym

Good Fit

This power cage is a good choice for a home gym, with 14 adjustable holes allowing for versatility in workouts. However, its weight of 105.82 lbs and dimensions may require ample space. The trade-off is that it lacks additional features like a dip station or band pegs. Consider if you prioritize versatility and have the space to accommodate it.

powerlifting

Fair Fit

The power cage has a weight capacity of 1200 lbs, making it suitable for powerlifting, but its structural score of 62.0 indicates potential limitations in heavy usage. The safety features, while present, lack advanced protection like UHMW, which is a concern for serious lifters. Consider if you're a beginner or intermediate lifter looking for a budget-friendly option.

small space

Poor Fit

The footprint of this power cage is 43.3" x 45.6" which, while not overly large, may still be cumbersome in very small spaces, especially with a height of 81.5". There are no foldable options available, limiting its adaptability. Consider if you have enough vertical and horizontal space to make it work.

Best For

beginner

This power cage is beginner-friendly, providing a secure environment for novice strength trainers to learn proper lifting techniques while ensuring safety with adjustable features and high weight capacity.

  • • Adjustable spotter arms provide safety for new lifters.
  • • Multi-grip pull-up bar aids in developing upper body strength.
  • • The 14 adjustable holes simplify learning proper form and technique.

bodybuilding

Designed for bodybuilding, this power cage facilitates hypertrophy with its adjustable safety features, enabling users to perform various exercises safely and effectively, focusing on muscle building and isolation movements.

  • • Multi-grip pull-up bar enhances workout versatility.
  • • Adjustable safety bars allow for varied exercise intensity.
  • • Compatible with Olympic bars for a wider range of lifting options.

home gym

Ideal for a home gym setup, this power cage offers a compact footprint and multi-functional capabilities, making it a versatile equipment choice for full-body workouts in a limited space.

  • • Dimensions of 45.6in depth and 43.3in width fit well in smaller spaces.
  • • Weight capacity of 1200lbs caters to various fitness levels.
  • • Adjustable features allow for customization based on user preferences.

powerlifting

This power cage is suitable for powerlifting due to its robust 1200lbs capacity, allowing heavy compound lifts such as squats and bench presses. The adjustable safety bars further enhance safety during intense training sessions.

  • • J-hooks rated for 1200lbs support heavy lifting.
  • • 14 adjustable holes accommodate various bar heights for different exercises.
  • • Spotter arms are adjustable, providing additional safety.

Is This Right For You?

Get this if…

  • You need a squat rack with a 1200lbs weight capacity for heavy lifting
  • You want adjustable safety bars for added workout safety
  • You require a compact design (45.6" depth) for limited workout space
  • You value multi-grip pull-up bar positions for varied exercises

Skip this if…

  • You seek a product with a high warranty (only basic warranty provided)
  • You need advanced safety features like safety pins (not included)
  • You want a versatile rack with multi-user capabilities (not designed for that)
  • You seek a rack with added accessories like band pegs or dip stations (not available)

Frequently Asked Questions

What is the weight capacity of the power cage?
The power cage has a weight capacity of 1200 lbs. This means you can safely perform heavy lifts without worry about the rack failing.
How many adjustable holes does the power rack have?
This power rack features 14 adjustable holes. This allows you to customize the height for various exercises, ensuring proper form and safety.
What are the dimensions of the power cage?
The power cage measures 45.6 inches in depth, 81.5 inches in height, and 43.3 inches in width. It has a weight of 105.82 lbs, so consider your space before purchasing.
Does this power cage include safety pins or spotter arms?
Yes, the cage includes adjustable spotter arms and j-hooks, providing added safety during your workouts.
Is this power cage compatible with Olympic bars?
Yes, the power rack is designed to be compatible with Olympic bars. This allows you to use your existing equipment seamlessly.
What is the finish type of the frame construction?
The frame construction's finish type is unspecified. It's important to consider maintenance and durability when evaluating this feature.
How does the pull-up bar feature work?
The power cage includes a pull-up bar with multiple grip positions. This adds versatility to your workout, allowing for various pull-up styles.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Generic Power Cage

59.4/100 (C)
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