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Generic Power Cage - 1200LBS Capacity with Adjustable Height & Safety Arms

Generic

Generic Power Cage - 1200LBS Capacity with Adjustable Height & Safety Arms

60.9 C+

Scores 60.9/100 (C+) for practical home fitness solutions. Featuring a robust 1200 lbs weight capacity, this power cage supports serious training.

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Expert Verdict

The Generic Power Cage is designed for home fitness enthusiasts who require a sturdy and versatile solution for strength training. With a score of 60.9/100 (C+), it provides solid weight capacity and adjustable features, but may not meet all advanced training needs—a common compromise in budget-friendly power racks.

Featuring a weight capacity of 1200 lbs and 14 adjustable height holes, this power cage allows you to customize your workouts effectively. The 3mm thick steel frame construction ensures durability, while the powder coat finish offers a degree of protection against wear. These features mean you can rely on it for heavy lifting and various exercises without worrying about stability or longevity.

However, the absence of advanced safety systems and limited versatility may be a concern for serious lifters. With only basic J-hooks and no Olympic bar compatibility, it may not be ideal for all training styles. Best if you prioritize a reliable, budget-friendly option over advanced features and safety enhancements.

Key Insights Areas for improvement: warranty, safety, pull_up, versatility

Performance Breakdown

Space Footprint 5% weight
72 (B)
Weight Capacity 20% weight
70 (B)
Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • Powder-coated finish enhances durability and resistance to scratches.
  • Adjustable height with 14 holes allows customization for various exercises.
  • Safety arms and J-hooks provide added security during workouts.
  • 1200 lbs weight capacity supports heavy lifting for serious training.
  • Multi-grip pull-up bar enhances versatility for upper body workouts.

Watch Out For

  • Limited versatility with no dip station or band pegs for additional exercises.
  • Safety systems lack UHMW protection, reducing safety during heavy lifts.
  • Warranty only covers 1 year for frame and parts, which is below average.
  • Pull-up bar lacks knurling, which may affect grip during workouts.

Technical Specifications

Height 81.5"
Width 45.6"
Depth 44.3"
Steel Gauge 11ga
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 1200 lbs
Capacity Tested Yes
Hole Positions 14
J-Hooks Yes (x2)
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes (Multi-Grip)
Olympic Bar Compatible Yes
Frame Warranty 1 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality of this power cage is rated at 62.0, which is insufficient for commercial use where durability and safety are paramount. There is no ISO certification, and the warranty of 1 year for both frame and parts is limited. For a commercial gym, consider if your clientele demands higher standards.

home gym

Good Fit

This power cage is suitable for a home gym due to its versatility with Olympic bar compatibility and 14 adjustable height positions. However, it lacks features like a dip station and band pegs, limiting workout variety. The footprint of 44.3" x 45.6" fits comfortably in most spaces. Consider if you can work with these limitations for your training needs.

powerlifting

Fair Fit

The power cage has a weight capacity of 1200 lbs, which is adequate for most powerlifting needs. However, safety features such as safety pins are absent, which may raise concerns for heavy lifters. The structural quality is average, with a score of 62.0. Consider if you prioritize weight capacity and are willing to compromise on safety features.

small space

Poor Fit

The power cage has a footprint of 44.3" x 45.6", which may be too large for very small spaces, especially considering it is not foldable. Additionally, the height of 81.5" requires adequate ceiling clearance. Given these factors, it may not be suitable for constrained areas. Consider if your space allows for this equipment.

Best For

beginner

A great choice for beginners, this power cage offers safety features and adjustable settings to support novice strength training.

  • • Safety arms and j-hooks provide security for new lifters.
  • • User-friendly design with 14 height options for easy customization.

bodybuilding

Ideal for bodybuilding routines, this power cage aids in hypertrophy training through its adjustable safety arms and multi-grip pull-up bar.

  • • Multi-grip positions on the pull-up bar enhance upper body development.
  • • Sturdy construction with 3mm thick steel ensures stability during workouts.

home gym

Perfect for home gyms, this power cage offers a compact footprint while providing essential features for a comprehensive workout.

  • • Dimensions of 44.3" depth and 81.5" height fit well in garage spaces.
  • • Adjustable height settings accommodate various exercises.

powerlifting

This power cage is suitable for powerlifting, accommodating heavy compound lifts with a tested weight capacity of 1200 lbs.

  • • Features 14 adjustable height positions for various lifts.
  • • Includes safety arms to provide support during heavy lifts.

Is This Right For You?

Get this if…

  • You need a power rack with a weight capacity of 1200 lbs.
  • You want adjustable height options with 14 positions for versatility.
  • You appreciate safety arms and J-hooks for secure training.

Skip this if…

  • You require additional features like a dip station or band pegs.
  • You need a warranty longer than 1 year for frame and parts.
  • You prefer a power rack with UV-resistant coating for durability.

Frequently Asked Questions

What is the weight capacity of this power cage?
This power cage has a tested weight capacity of 1200 lbs. This means you can safely perform heavy lifts without worrying about exceeding the limit.
What material is the frame constructed from?
The frame construction uses 11-gauge steel with a thickness of 3 mm, providing durability and stability for your workouts.
How many adjustable height positions does the power cage have?
The power cage features 14 adjustable height positions, allowing you to customize it for various exercises and your personal comfort.
Does this power cage have safety features?
Yes, the power cage includes J-hooks and adjustable safety arms, enhancing safety during your workouts by providing secure support for your lifts.
What are the overall dimensions of the power cage?
The power cage measures 44.3 inches in depth, 81.5 inches in height, and 45.6 inches in width. This footprint ensures it fits well in a garage gym setup.
Can I use Olympic bars with this power cage?
Yes, this power cage is compatible with Olympic bars, allowing you to use your existing equipment with it.
What is the finish type of the frame?
The frame has a powder coat finish, which helps protect against rust and wear while providing a sleek appearance.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Generic Power Cage

60.9/100 (C+)
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