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Generic Power Cage - 1200 lbs Capacity with 14 Training Attachments

Generic

Generic Power Cage - 1200 lbs Capacity with 14 Training Attachments

61.2 C+

Scores 61.2/100 (C+) for solid construction and versatility. With a weight capacity of 1200 lbs, this power cage is designed to accommodate serious workouts.

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Expert Verdict

The Generic 14 Hole Adjustable Power Rack targets home gym enthusiasts seeking a robust and versatile power cage. With a score of 61.2/100 (C+), it offers substantial weight capacity but falls short in versatility—common traits for similar products in this price range.

The 1200 lbs load capacity and 3 mm steel thickness ensure you can tackle heavy lifts safely. The 14-hole design provides flexibility in adjustments, while the 2x2 inch upright tubing enhances structural integrity. This means you can customize your workout height and optimize safety during intense training sessions. The inclusion of features like multi-grip pull-up bars and band pegs adds to your training options.

However, the unspecified frame finish and limited warranty of just one year raise concerns about long-term durability. Additionally, with only 10 hole positions, it may not suit every user's height preferences. Best if you prioritize solid weight capacity and essential features over extensive versatility and premium design.

Key Insights Areas for improvement: warranty, safety, pull_up, versatility

Performance Breakdown

Space Footprint 5% weight
77 (B+)
Weight Capacity 20% weight
70 (B)
Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • Sturdy construction with 3mm steel thickness supports up to 1200 lbs safely.
  • Compact 14.0 SQ.FT footprint fits well in small home gyms.
  • Includes versatile training attachments like dip station and landmine.
  • Ten adjustable hole positions allow for customizable workouts.
  • Knurled pull-up bar offers multiple grip positions for varied training.

Watch Out For

  • Limited safety features; no UHMW protection on j-hooks may cause wear.
  • One-year warranty may not meet expectations for long-term durability.
  • Spotter arms are not adjustable, which may limit safety for heavy lifts.
  • Low versatility score means fewer workout options compared to higher-end models.

Technical Specifications

Weight 150 lbs
Height 82.7"
Width 29.5"
Depth 47"
Steel Gauge 11ga
Upright Tubing 2x2 inch
Steel Thickness 3mm
Gusset Reinforcement Yes
Rack Capacity 1200 lbs
Capacity Tested Yes
Hole Positions 10
J-Hooks Yes (x2)
Spotter Arms Yes
Safety Pins Yes
Pull-Up Bar Yes (Multi-Grip Knurled)
Pull-Up Bar Capacity 1200 lbs
Band Pegs Yes
Dip Station Yes
Landmine Yes
Weight Storage Yes
Olympic Bar Compatible Yes
Frame Warranty 1 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality is decent, but it lacks ISO certification and has a one-year warranty, which is insufficient for commercial use. Furthermore, the weight capacity while adequate for some users may not meet the demands of frequent heavy use. Consider if this meets your commercial gym's requirements for durability.

home gym

Good Fit

This power rack is versatile, featuring band pegs, a dip station, and compatibility with Olympic bars, making it suitable for various workouts. With a footprint of 14.0 SQ.FT, it requires moderate space. The main trade-off is the lack of multi-user capability. Consider if your home gym space can accommodate its dimensions.

powerlifting

Good Fit

The power rack has a weight capacity of 1200 lbs, which is adequate for most powerlifting needs. While it is structurally sound with a steel gauge of 11 and gusset reinforcement, the safety features like j-hooks and safety pins are present but lack UHMW protection. Consider if the safety features meet your training intensity.

small space

Fair Fit

The power rack's footprint is 14.0 SQ.FT, which may be manageable in a small space, but its height of 82.7 inches requires adequate ceiling clearance. There’s no foldable option, which is a limitation. Consider if your ceiling height can accommodate its height effectively.

Best For

beginner

This power cage is suitable for beginners, providing a safe training environment with essential features to learn proper lifting techniques.

  • • Safety pins and j-hooks enhance security for novice lifters.
  • • Simple setup and low-profile design make it user-friendly.
  • • Included attachments aid in learning various exercises effectively.

bodybuilding

This power rack accommodates various bodybuilding routines with adjustable hole spacing and multiple attachments, making it ideal for hypertrophy-focused workouts.

  • • Dip station and landmine attachment available for diverse exercises.
  • • Multiple grip positions on the pull-up bar aid in targeting different muscle groups.
  • • Weight storage helps maintain an organized workout space.

home gym

With a compact footprint and versatility, this power rack is perfect for a home gym setup, enabling a variety of exercises in limited space.

  • • 14.0 SQ.FT footprint fits well in smaller home gym areas.
  • • Adjustable features support different user heights and training styles.
  • • Compatible with Olympic bars for a comprehensive workout experience.

powerlifting

The power cage is well-suited for powerlifting due to its robust 1200 lbs weight capacity and sturdy construction, allowing for safe execution of heavy lifts such as squats and bench presses.

  • • Steel gauge of 11ga ensures durability during heavy lifting.
  • • Safety pins and j-hooks provide secure lift support.
  • • Multi-grip pull-up bar enhances versatility for strength training.

Is This Right For You?

Get this if…

  • You need a sturdy power rack with a 1200 lbs weight capacity
  • You have limited gym space (14.0 SQ.FT footprint) available at home
  • You want a versatile squat rack with attachments like dip stations and band pegs
  • You prefer a durable frame with 3mm thick steel construction
  • You value safety features like j-hooks and safety pins for secure workouts

Skip this if…

  • You require a longer warranty period than 1 year for frame and parts
  • You need a power rack with westside hole spacing for advanced lifting
  • You need a multi-user capable setup for gym facilities or group training
  • You seek a power cage with adjustable spotter arms for safety
  • You prioritize UV-resistant materials for outdoor gym setups

Frequently Asked Questions

What is the weight capacity of the power cage?
The power cage has a tested weight capacity of 1200 lbs. This robust capacity supports heavy lifting, making it suitable for serious strength training.
What are the dimensions of the power rack?
The power rack measures 47 inches in depth, 82.7 inches in height, and 29.5 inches in width. Its footprint of 14.0 SQ.FT allows it to fit well in home gym spaces.
What is the steel gauge and thickness of the frame?
The frame is constructed from 11-gauge steel with a thickness of 3 mm. This thickness provides excellent durability and structural integrity during workouts.
Does the power cage include safety features?
Yes, the power cage includes safety pins and two J-hooks, enhancing safety during exercises. However, the J-hooks do not have UHMW protection.
Is this power rack compatible with Olympic bars?
Yes, the power rack is compatible with Olympic bars, allowing you to use your existing equipment effectively.
How many hole positions are available for adjustments?
The power cage features a total of 10 hole positions for adjustable settings. This allows for versatile exercise options and customization for various workouts.
What kind of attachments does the power cage support?
The power cage supports several attachments, including band pegs, a dip station, and a landmine attachment, increasing its versatility for different workout routines.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Generic Power Cage

61.2/100 (C+)
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