P
Power Cage Guru
Generic Power Cage - 1200 Lbs Capacity with 14 Adjustable Gears for Home Gym

Generic

Generic Power Cage - 1200 Lbs Capacity with 14 Adjustable Gears for Home Gym

59.4 C

Scores 59.4/100 (C) for decent quality and functionality. With a weight capacity of 1200 lbs, this squat rack is built for serious workouts at home.

Check Price on Amazon
Free Shipping Secure Checkout Amazon.com

Expert Verdict

The Generic Squat Rack Power Cage is designed for home fitness enthusiasts seeking a versatile and sturdy workout solution. With a score of 59.4/100 (C), it offers decent features for strength training but may not stand out among competing options in this price range.

The cage features a robust 2x2 inch upright tubing and a weight capacity of 1200 lbs, allowing you to perform a variety of exercises safely. The inclusion of 14 adjustable hole positions means you can customize your workout height for different exercises, which enhances your training experience. Additionally, the pull-up bar supports multiple grip positions, providing versatility for upper body workouts. This means you can engage in various exercises without needing additional equipment.

However, the lack of a warranty and minimal safety features, such as the absence of safety pins or UHMW protection on j-hooks, may cause concern for safety-conscious users. Additionally, its versatility is somewhat limited, lacking features like band pegs and weight storage. Best if you value a solid basic structure over advanced safety features and extensive versatility.

Key Insights Areas for improvement: safety, pull_up, versatility, warranty

Performance Breakdown

Space Footprint 5% weight
72 (B)
Hole Spacing 15% weight
65 (B-)
Weight Capacity 20% weight
63 (C+)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
34 (F)

Interested in the Generic Power Cage?

See current pricing, customer photos, and availability on Amazon.

View on Amazon

Pros & Cons

What We Like

  • 14 adjustable positions allow for personalized workout heights and flexibility.
  • Sturdy 2x2 inch steel frame supports up to 1200 lbs for heavy lifting.
  • Includes multi-grip pull-up bar for varied upper body exercises.
  • Dip station and landmine attachment enhance workout versatility.
  • Gusset reinforcement improves overall structural stability and safety.

Watch Out For

  • No safety pins present, which may reduce safety during heavy lifts.
  • Limited warranty coverage may lead to concerns about long-term durability.
  • Weight capacity not independently tested, raising doubts about reliability.
  • No UV resistance may lead to wear if used outdoors.

Technical Specifications

Height 81.5"
Width 45.6"
Depth 45.3"
Steel Gauge 14ga
Upright Tubing 2x2 inch
Steel Thickness 2mm
Gusset Reinforcement Yes
Rack Capacity 1200 lbs
Hole Positions 14
J-Hooks Yes (x2)
Spotter Arms Yes
Pull-Up Bar Yes (Multi-Grip)
Dip Station Yes
Landmine Yes
Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality is decent, but the absence of ISO certification and a low warranty score of 34 raises concerns for commercial use. A 1200 lb capacity could suffice for light use, but its durability and warranty are questionable. Consider if you need more heavy-duty equipment.

home gym

Good Fit

This power cage offers good versatility with features like a dip station and landmine attachment, but the overall versatility score of 49 indicates some limitations. It fits well in standard home gym spaces. Consider if the available features meet your training needs.

powerlifting

Fair Fit

The 1200 lb capacity is reasonable for many lifters, but the lack of j-hooks with UHMW protection and safety pins may compromise safety. With a structural score of 62, it can handle moderate loads but may not be ideal for serious powerlifting. Consider if safety features are a priority for you.

small space

Fair Fit

With a footprint of 45.3 x 45.6 inches and a height of 81.5 inches, it requires adequate ceiling height but may fit in smaller areas. However, it lacks foldable options, limiting its suitability for confined spaces. Consider if you have enough room for this equipment.

Best For

beginner

Designed for novice trainers, the power cage offers a safe environment for learning fundamental lifts with adjustable features to accommodate any user height.

  • • Spotter arms and j-hooks provide safety for beginners learning to lift.
  • • Multi-grip pull-up bar aids in developing upper body strength.

bodybuilding

This power cage supports bodybuilding routines with its versatile dip station and landmine attachment, allowing for varied exercises aimed at muscle hypertrophy.

  • • Multi-grip pull-up bar provides diverse upper body workout options.
  • • Adjustable hole spacing allows for personalized exercise heights.

home gym

Perfect for home gym setups, this power cage's compact dimensions and versatile features accommodate a variety of fitness routines without taking up excessive space.

  • • External dimensions of 45.3 x 45.6 x 81.5 inches fit in smaller areas.
  • • Compatible with Olympic bars for a wide range of exercises.

powerlifting

The power cage is ideal for serious powerlifters, offering a sturdy frame and high weight capacity of 1200 lbs. Its 14 adjustable hole positions cater to various rack heights for optimal lift safety.

  • • Weight capacity tested up to 1200 lbs supports heavy compound lifts.
  • • Two j-hooks and spotter arms enhance safety during heavy lifts.

Is This Right For You?

Get this if…

  • You need a sturdy squat rack with a 1200 lbs weight capacity
  • You want a versatile setup with pull-up bar and dip station
  • You require adjustable spotter arms for safety during workouts
  • You appreciate a compact design with external dimensions 45.3" D x 45.6" W x 81.5" H

Skip this if…

  • You need a rack with a high safety rating and more safety features
  • You are looking for a product with a lengthy warranty
  • You require a multi-user capable gym setup
  • You expect additional features like band pegs or weight storage

Frequently Asked Questions

What is the weight capacity of the power cage?
The power cage has a weight capacity of 1200 lbs. This makes it suitable for a wide range of strength training exercises and users.
What are the dimensions of the power cage?
The power cage measures 45.3 inches in depth, 81.5 inches in height, and 45.6 inches in width. Ensure you have adequate space for setup and use.
What type of steel is used in the construction?
The power cage is constructed from 14-gauge steel with a thickness of 2 mm. This provides a good balance of strength and durability for home gym use.
How many adjustable positions does the power cage have?
The power cage features 14 adjustable positions for versatility in your workouts. This allows for a variety of exercises at different heights.
Does the power cage have a safety system?
Yes, the power cage includes J-hooks and spotter arms for safety during workouts. However, it does not have safety pins or UHMW protection.
Is the power cage compatible with Olympic bars?
Yes, the power cage is compatible with Olympic bars, making it suitable for a variety of strength training exercises.
What safety features are present in this power cage?
The power cage includes 2 J-hooks and spotter arms for additional safety. However, it lacks safety pins and UHMW protection.

Ready to Buy?

Check the latest price and availability on Amazon.

Check Price on Amazon

You Might Also Like

BEKING Power Rack - Adjustable Cage with Pull Up Bar & Weight Plate Storage

BEKING

BEKING Power Rack - Adjustable Cage with Pull Up Bar & Weight Plate Storage

59.4 (C)
Mappding Folding Squat Rack - 1100 LBS Capacity with Pull Up Bar & Space Saving Design

Mappding

Mappding Folding Squat Rack - 1100 LBS Capacity with Pull Up Bar & Space Saving Design

59.4 (C)
Mikolo Folding Power Rack - Wall Mounted with Lat Pulldown & Cable Crossover

Mikolo

Mikolo Folding Power Rack - Wall Mounted with Lat Pulldown & Cable Crossover

59.4 (C)
DEFNES Power Cage - 1200 lbs Capacity with Dip Bars for Home Gym

DEFNES

DEFNES Power Cage - 1200 lbs Capacity with Dip Bars for Home Gym

59.4 (C)

About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Generic Power Cage

59.4/100 (C)
Check Price on Amazon