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GAOMON Power Cage - 2000lbs Capacity with Cable Crossover & Dual Pulley System

GAOMON

GAOMON Power Cage - 2000lbs Capacity with Cable Crossover & Dual Pulley System

60.5 C+

Scores 60.5/100 (C+) for decent structural integrity and versatility. It features a robust 2000lbs weight capacity, making it suitable for various workout routines.

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Expert Verdict

The GAOMON Power Cage targets home gym enthusiasts looking for a robust workout solution with a 2000 lbs capacity. With a score of 60.5/100 (C+), it provides decent versatility but compromises on some safety features—a common trade-off in power racks at this price tier.

The cage’s sturdy construction features 3 mm thick steel and a powder-coated finish, ensuring durability during intense workouts. The dual independent pulley system enhances your exercise options, while the included dip station allows for effective upper body training. What this means for you is a solid framework for various exercises, making it suitable for both beginners and more experienced lifters.

However, the lack of adjustable safety arms and limited warranty may raise concerns for some users. Additionally, the hole spacing isn’t optimized for advanced lifting techniques. Best if you prioritize a high weight capacity and basic functionality over advanced safety features.

Key Insights Areas for improvement: pull_up, versatility, space_footprint, warranty, safety

Performance Breakdown

Weight Capacity 20% weight
73 (B)
Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Space Footprint 5% weight
52 (C-)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • 2000 lbs weight capacity supports various workout routines safely.
  • Dual independent pulley system allows for versatile exercise options.
  • Powder-coated finish enhances durability and protects against wear.
  • Weight storage feature keeps your home gym organized and tidy.
  • Dip station included for additional strength training exercises.
  • Multi-user capability accommodates friends or family during workouts.

Watch Out For

  • Safety systems lack adjustable spotter arms for enhanced protection.
  • No certification present; unknown chemical content in materials.
  • Limited versatility with no landmine or band pegs available.
  • Warranty only covers frame and parts for 1 year, indicating potential durability concerns.

Technical Specifications

Weight 146 lbs
Height 83"
Width 58.6"
Depth 66"
Steel Gauge 11ga
Upright Tubing 2x3 inch
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 2000 lbs
Hole Positions 20
Pull-Up Bar Yes
Dip Station Yes
Weight Storage Yes
Olympic Bar Compatible Yes
Multi-User Capable Yes
Frame Warranty 1 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality of this cage is fair, with a steel thickness of 3 mm and an 11-gauge frame, but it lacks ISO certification and offers a limited 1-year warranty. Such factors are critical for commercial use where durability and reliability are paramount. Consider if you are looking for equipment suitable for high-traffic environments.

home gym

Good Fit

This power cage provides good versatility with features like a dip station and weight storage, making it suitable for a home gym setup. However, its footprint of 66x58.6 inches may require a dedicated space. Consider if you have enough room and if the versatility meets your workout needs.

powerlifting

Fair Fit

The GAOMON Power Cage offers a 2000 lbs capacity, which is adequate for many lifters but may not satisfy advanced powerlifters who require higher limits. The safety features are minimal, lacking adjustable safety arms and j-hooks, which poses risks during heavy lifts. Consider if you're an advanced lifter needing extra safety or higher weight limits.

small space

Poor Fit

With dimensions of 66x58.6 inches, the GAOMON Power Cage is not ideal for small spaces, especially if ceiling height is a concern at 83 inches. There are no foldable options available, making it a permanent fixture. Consider if you have ample space before deciding.

Best For

beginner

Ideal for novice strength trainers, this power cage offers safety and support features that are essential for learning proper lifting techniques.

  • • Multi-user capable design allows for training with friends or family.
  • • Adjustable pull-up bar and dip station facilitate gradual skill development.

bodybuilding

This power cage supports bodybuilding with its dual independent pulley system, allowing for a variety of exercises aimed at muscle hypertrophy and strength development.

  • • Cable crossover feature enables diverse workout routines targeting multiple muscle groups.
  • • Dip station included for additional upper body strength training.

home gym

The GAOMON Power Cage is an excellent addition to any home gym, providing versatility for various workouts while occupying a moderate footprint.

  • • Dimensions of 66" x 58.6" x 83" fit well in limited space.
  • • Weight storage feature helps keep the workout area organized.

powerlifting

The GAOMON Power Cage is suitable for powerlifting due to its robust 2000 lbs weight capacity and adjustable pull-up bar, making it ideal for serious lifters focusing on compound movements.

  • • Steel construction with 3mm thickness enhances stability during heavy lifts.
  • • 20 hole positions provide flexibility for adjusting bar heights for squats and bench presses.

Is This Right For You?

Get this if…

  • You need a power rack with a high weight capacity (2000 lbs)
  • You want a versatile workout cage with a dual pulley system
  • You require a sturdy frame with 3mm steel thickness for durability
  • You desire a gym setup that accommodates multiple users effectively
  • You appreciate additional features like a dip station and weight storage

Skip this if…

  • You need advanced safety features like adjustable spotter arms
  • You prefer a product with more extensive warranty coverage (over 1 year)
  • You want a power rack with more pull-up bar grip options
  • You require a compact footprint for limited workout space
  • You seek a product with UV resistance for outdoor use

Frequently Asked Questions

What is the weight capacity of the GAOMON Power Cage?
The GAOMON Power Cage has a tested weight capacity of 2000 lbs. This means it can safely support heavy loads for various exercises, making it suitable for serious weight training.
What materials are used in the construction of the power cage?
The power cage features a frame constructed from 11-gauge steel with a thickness of 3 mm, providing durability and stability during workouts. It also has a powder coat finish for added protection.
What are the dimensions of the GAOMON Power Cage?
The power cage measures 66 inches in depth, 83 inches in height, and 58.6 inches in width, with a weight of 146 lbs. This compact size makes it suitable for home gyms with limited space.
How many pull-up bar positions does the power cage have?
The GAOMON Power Cage includes a pull-up bar, but it does not have multi-grip positions. This means it offers a single grip option for pull-up exercises.
How many hole positions are there for adjustments?
The power cage features a total of 20 hole positions for adjustments, allowing you to customize the height for various exercises. This flexibility enhances your workout options.
Does the power cage come with safety features?
The GAOMON Power Cage does not include J-hooks, safety pins, or adjustable spotter arms. You should consider additional safety measures when lifting heavy weights.
Is the power cage compatible with Olympic bars and plates?
Yes, the GAOMON Power Cage is compatible with Olympic bars and plates, allowing you to use your existing equipment for various workouts.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

GAOMON Power Cage

60.5/100 (C+)
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