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French Fitness FF-SC15 Stretch Cage - Open Frame Platform & Multi-Grip Handlebars

French Fitness

French Fitness FF-SC15 Stretch Cage - Open Frame Platform & Multi-Grip Handlebars

54.8 C-

Scores 54.8/100 (C-) indicating average quality. The durable 3mm thick steel frame supports a solid structure for your workouts.

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Expert Verdict

The French Fitness FF-SC15 Stretch Cage is designed for strength training enthusiasts and home gym builders seeking a versatile power cage. With a score of 54.8/100 (C-), it offers a solid construction but falls short on versatility and weight capacity—common trade-offs seen at this price point.

The durable ASTM A36 steel frame, with a thickness of 3mm and a powder-coated finish, ensures longevity and resistance to wear. The multi-grip handlebars allow for various pull-up positions, enhancing your workout variety. What this means for you is that while the cage provides basic functionality for strength training, its limited features may not meet the needs of advanced users looking for more options.

The limitations are notable: the weight capacity is untested, and there are no adjustable safety features like spotter arms. These shortcomings might concern serious lifters. Best if you prioritize a sturdy frame and fundamental exercises over advanced safety and versatility features.

Key Insights Areas for improvement: pull_up, versatility, space_footprint, weight_capacity, safety

Performance Breakdown

Warranty 2% weight
70 (B)
Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Space Footprint 5% weight
54 (C-)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Weight Capacity 20% weight
41 (D)

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Pros & Cons

What We Like

  • Durable ASTM A36 steel construction ensures long-lasting stability and strength.
  • Open frame design allows for easy access and versatile workout arrangements.
  • Multi-grip handlebars provide various pull-up options for diverse training.
  • Powder coat finish enhances durability and prevents rust over time.
  • 10-year warranty on the frame gives you peace of mind regarding longevity.

Watch Out For

  • Limited weight capacity may restrict advanced lifters (only tested capacity available).
  • Lacks safety features like j-hooks and adjustable spotter arms for added security.
  • No band pegs or dip station limits versatility for varied exercises.
  • Hole spacing pattern is unspecified, which may affect customization options.

Technical Specifications

Weight 320 lbs
Height 89"
Width 51"
Depth 58.5"
Steel Gauge 11ga
Steel Thickness 3mm
Finish Powder Coat
Welding Continuous
Gusset Reinforcement Yes
Pull-Up Bar Yes (Multi-Grip)
Bar Diameter 1.25"
Olympic Bar Compatible Yes
Frame Warranty 10 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

The structural quality of the French Fitness FF-SC15 Stretch Cage, with a score of 62.0/100, does not meet the standards required for commercial settings. It lacks ISO certification and has a limited warranty of just 10 years on the frame and 1 year on parts. Consider if this cage is intended for personal use rather than a commercial environment.

home gym

Fair Fit

The power cage is moderately suitable for a home gym, scoring 49.0/100 in versatility, lacking features like dip stations and band pegs. Its footprint of 54.0/100 is manageable, but it may require additional equipment for a comprehensive workout. Consider if you prioritize space-efficient equipment with some versatility.

powerlifting

Poor Fit

The French Fitness FF-SC15 Stretch Cage is not suitable for serious powerlifting due to its weight capacity assessment of 41.0/100, indicating it may not handle high loads effectively. The lack of safety features like adjustable spotter arms and safety pins further limits its use for heavy lifts. Consider if you are an advanced lifter requiring robust support.

small space

Fair Fit

With a footprint of 54.0/100, this cage may fit in a small space, but its height of 89 inches could be a concern for low ceilings. There are no foldable options, limiting storage versatility. Consider if you have enough vertical clearance and are willing to sacrifice folding convenience.

Best For

beginner

While designed for more experienced athletes, beginners can also benefit from the FF-SC15 Stretch Cage by learning proper lifting techniques in a safe and supportive environment.

  • • The structure allows for safe execution of foundational lifts.
  • • The absence of safety hooks and adjustable spotter arms encourages focus on form and technique.

bodybuilding

This stretch cage supports bodybuilding routines, allowing for a variety of exercises targeting muscle hypertrophy. Its multi-grip handlebars enhance workout versatility.

  • • Multi-grip pull-up bar enables diverse upper body workouts.
  • • Open frame design allows for easy access and use of additional equipment.

home gym

The FF-SC15 Stretch Cage is a great addition to any home gym, providing a compact yet functional solution for a variety of fitness activities in limited spaces.

  • • Dimensions of 58.5in x 51in make it suitable for home environments.
  • • Weight capacity and versatile grip options support various exercises.

powerlifting

The French Fitness FF-SC15 Stretch Cage is ideal for powerlifting, providing a sturdy and reliable frame for heavy compound lifts. Its robust construction supports the demands of serious lifters.

  • • Constructed from durable ASTM A36 steel with a thickness of 3mm, ensuring stability during heavy lifts.
  • • Features continuous welding for enhanced structural integrity.

Is This Right For You?

Get this if…

  • You need a durable strength training solution with a 320 lb weight capacity
  • You want a versatile stretch platform with multi-grip handlebars for diverse exercises
  • You require a sturdy frame with 3mm steel thickness for enhanced stability

Skip this if…

  • You need adjustable safety systems like spotter arms or safety pins for added security
  • You prefer a gym equipment that supports multiple users simultaneously
  • You require a pull-up bar with knurling for better grip during workouts

Frequently Asked Questions

What is the frame construction material of the French Fitness FF-SC15 Stretch Cage?
The frame is constructed from durable ASTM A36 steel, which is known for its strength and resilience. This ensures longevity and stability during workouts.
What is the weight capacity of the French Fitness FF-SC15 Stretch Cage?
The specifications do not provide a tested weight capacity. It's essential to consider your own weight and any additional load during exercises.
What are the dimensions of the French Fitness FF-SC15 Stretch Cage?
The cage has an external height of 89 inches, width of 51 inches, and depth of 58.5 inches. It weighs 320 pounds, which contributes to its stability.
What type of finish does the frame have?
The frame features a powder coat finish, which provides an extra layer of protection against wear and corrosion. This finish helps maintain its appearance over time.
What is the steel gauge and thickness used in the cage?
The frame is made from 11-gauge steel with a thickness of 3 mm. This thickness offers strength and durability for various exercises.
Are there any safety systems included with the French Fitness FF-SC15?
The cage does not include safety systems such as J-hooks or adjustable spotter arms, which are important for ensuring safety during heavy lifts.
Does the cage support Olympic bar compatibility?
Yes, the French Fitness FF-SC15 is compatible with Olympic bars, making it versatile for a range of exercises.
What is the warranty coverage for the French Fitness FF-SC15 Stretch Cage?
The frame comes with a 10-year warranty, while parts are covered for 1 year. This reflects a commitment to quality and customer satisfaction.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

French Fitness FF-SC15 Stretch Cage

54.8/100 (C-)
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