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Fitvids Wall Mounted Power Cage - Space-Saving with Adjustable Pull Up Bar

Fitvids

Fitvids Wall Mounted Power Cage - Space-Saving with Adjustable Pull Up Bar

61.3 C+

Scores 61.3/100 (C+) for a solid home gym option. The 3x3 upright tubing provides strength and stability for various workouts.

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Expert Verdict

The Fitvids 3" x 3" Wall Mounted Fold-in Power Cage targets home gym enthusiasts who want to maximize their workout space. With a score of 61.3/100 (C+), it offers a practical solution for squats and pull-ups but lacks versatility and robust safety features—a pattern common in budget power cages at this price tier.

The sturdy 3x3 inch frame and 3mm steel thickness provide solid support for a weight capacity of up to 1000 pounds, making it reliable for heavy lifts. The 47 total positions with a 2-inch hole spacing offer flexibility for various exercises. This means you can customize your workouts effectively while ensuring safety with the j-hooks rated for 1000 pounds. It's designed for Olympic bar compatibility, which means you can utilize this cage for a range of free weight exercises.

The trade-off: the lack of advanced safety systems, such as safety pins, may concern some users, especially when lifting heavy without a spotter. The absence of features like band pegs or dip stations limits workout variety. Best if you prioritize essential squat and pull-up functionality over advanced versatility and safety features.

Key Insights Areas for improvement: safety, pull_up, versatility, warranty

Performance Breakdown

Space Footprint 5% weight
77 (B+)
Hole Spacing 15% weight
75 (B+)
Weight Capacity 20% weight
63 (C+)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • Sturdy 3x3 inch steel frame supports heavy loads up to 1000 lbs.
  • Space-saving design fits in compact areas with a depth of only 24 inches.
  • Adjustable pull-up bar offers versatile workout positions for upper body strength.
  • Includes two J hooks with UHMW protection for safe barbell use.
  • 47 hole positions provide extensive customization for various exercises.

Watch Out For

  • Weight capacity not officially tested; potential concerns for heavy lifters.
  • Limited versatility without additional features like band pegs or dip stations.
  • No safety pins included, which may affect stability during heavy lifts.
  • Warranties are only 2 years, indicating potential durability concerns.

Technical Specifications

Weight 154 lbs
Height 78.5"
Width 57.5"
Depth 24"
Steel Gauge 11ga
Upright Tubing 3x3 inch
Steel Thickness 3mm
Rack Capacity 1000 lbs
Hole Positions 47
Hole Spacing Westside
Standard Spacing 2"
Westside Spacing Yes
J-Hooks Yes (x2) UHMW Protected
J-Hook Load Rating 1000 lbs
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes
Olympic Bar Compatible Yes
Frame Warranty 2 years
Parts Warranty 2 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

This power cage lacks the structural quality required for commercial gyms, reflected in its structural score of 62 and absence of ISO certification. The warranty of 2 years is standard but may not be sufficient for high-use environments. The lack of gusset reinforcement further limits its suitability for commercial use. Consider if your commercial gym can accommodate equipment that may not withstand intensive daily use.

home gym

Good Fit

This power cage is a good option for home gyms due to its versatility with Olympic bar compatibility, despite lacking additional features like band pegs or a dip station. Its space-saving design, with a footprint score of 77, makes it suitable for most home environments. However, the limited versatility may be a trade-off for some users. Consider if you prioritize versatility or space-saving in your home gym setup.

powerlifting

Fair Fit

The Fitvids Power Cage has a weight capacity of 1000 lbs, which is adequate for many lifters but may not satisfy advanced powerlifters who require higher limits. The safety features, such as j-hooks with a load rating of 1000 lbs, add a level of security. However, the structural score of 62 and absence of gusset reinforcement may be limiting factors. Consider if you are an advanced lifter needing more than 1000 lbs.

small space

Good Fit

With an external depth of only 24 inches, this power cage is well-suited for small spaces. The fold-in feature adds to its space-saving capabilities, and the height of 78.5 inches should fit in most standard ceilings. However, users must consider their ceiling height to avoid issues during pull-ups. Consider if your space constraints allow for this height while maximizing workout efficiency.

Best For

beginner

This power cage offers a safe and supportive environment for novice strength trainers to learn and develop their lifting technique.

  • • Spotter arms provide safety for solo training sessions.
  • • Adjustable features allow for gradual progression in workouts.
  • • Clear weight capacity helps beginners gauge their limits safely.

bodybuilding

This power cage is ideal for bodybuilding, supporting various exercises to promote hypertrophy and muscle growth with adjustable features.

  • • Adjustable pull-up bar enhances versatility for upper body workouts.
  • • 47 total hole positions allow for customized exercise setups.
  • • Compatible with Olympic bars for a wide range of exercises.

home gym

The wall-mounted design of the Fitvids power cage makes it a great space-saving solution for a home gym, providing essential equipment without taking up too much room.

  • • Compact dimensions (24" depth) are ideal for limited spaces.
  • • Fold-in design maximizes usable space when not in use.
  • • Sturdy steel construction ensures durability for home use.

powerlifting

The Fitvids power cage is suitable for powerlifting due to its robust construction and high weight capacity, allowing for safe and effective heavy compound lifts.

  • • Weight capacity of 1000 lbs ensures support for heavy lifts.
  • • J-hooks rated at 1000 lbs provide secure bar placement.
  • • Westside hole spacing allows for precise adjustments during lifts.

Is This Right For You?

Get this if…

  • You need a space-saving gym solution with 3x3 dimensions (24" depth).
  • You seek a sturdy squat rack with a 1000 lb capacity.
  • You value adjustable pull-up bars for versatile workouts.
  • You want a product with a 2-year manufacturer warranty for peace of mind.

Skip this if…

  • You require advanced safety features like safety pins.
  • You want a squat rack with multi-user capabilities.
  • You need a dip station or band pegs for additional exercises.
  • You prefer a product with more than 7 ratings for reliability.

Frequently Asked Questions

What is the weight capacity of the power cage?
The power cage has a tested weight capacity of 1000 lbs. This means you can perform heavy lifts without worrying about the cage's structural integrity.
What are the dimensions of this power cage?
The power cage measures 24 inches in depth, 78.5 inches in height, and 57.5 inches in width. It weighs 154 lbs, making it a robust option for home gyms.
What type of steel is used in the construction?
The frame is constructed from 11-gauge steel with a thickness of 3 mm. This provides durability and stability for your workouts.
How many pull-up bar positions does it have?
The power cage features a pull-up bar with no multi-grip positions. This may limit variety but offers a stable option for pull-ups.
What is the warranty on the power cage?
This power cage comes with a 2-year manufacturer warranty for both the frame and parts. This provides peace of mind for your investment.
Is the power cage compatible with Olympic bars?
Yes, the power cage is compatible with Olympic bars, allowing you to use your existing equipment for different workouts.
What is the hole spacing on the power cage?
The hole spacing follows a westside pattern with a standard spacing of 2 inches and a total of 47 positions. This allows for versatile adjustments during workouts.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Fitvids Wall Mounted Power Cage

61.3/100 (C+)
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