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FEIERDUN FLA01 Power Cage - 2000lbs Capacity with Cable Crossover & LAT Pulldown

FEIERDUN

FEIERDUN FLA01 Power Cage - 2000lbs Capacity with Cable Crossover & LAT Pulldown

62.7 C+

Scores 62.7/100 (C+) for solid construction and versatility. The 2000 lbs weight capacity supports a range of exercises for your home gym needs.

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Expert Verdict

The FEIERDUN FLA01 Power Cage is designed for home gym enthusiasts seeking a versatile strength training solution. With a score of 62.7/100 (C+), it offers solid weight capacity and structural integrity but lacks some advanced features seen in more premium options—common traits at this price tier.

The 2000 lbs rack capacity provides substantial support for heavy lifts, while the 400 lbs pull-up bar is sturdy enough for various exercises. The inclusion of a cable crossover system, LAT pulldown, and dip station adds functional versatility, allowing you to perform a range of workouts. This means you can effectively target multiple muscle groups without needing additional equipment, making it a great choice if you’re looking to maximize your home gym setup.

However, the safety systems could be improved, as the lack of safety pins and limited spotter arm capacity might make some users hesitant during heavy lifts. Additionally, the space footprint is on the larger side, which may be a constraint for smaller home gyms. Best if you prioritize weight capacity and versatility over advanced safety features.

Key Insights Particularly strong in: weight_capacity Areas for improvement: warranty, safety, pull_up, versatility, space_footprint

Performance Breakdown

Weight Capacity 20% weight
85 (A)
Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Space Footprint 5% weight
47 (D+)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • 2000 lbs capacity supports heavy lifting for strength training routines.
  • Powder-coated finish enhances durability and prevents rusting.
  • Spotter arms provide safety during workouts with adjustable positioning.
  • Includes dip station and landmine attachment for versatile exercises.
  • Compact design fits well in most home gym spaces.

Watch Out For

  • Limited versatility with a low score for multi-use capabilities.
  • Pull-up bar lacks knurling and multi-grip positions for optimal comfort.
  • Warranty only lasts 1 year on the frame and parts.
  • Heavy at 53.9 lbs, making it less portable than lighter models.

Technical Specifications

Weight 53.9 lbs
Height 84.25"
Width 60"
Depth 72.52"
Steel Gauge 13ga
Upright Tubing 2x3 inch
Steel Thickness 2.4mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 2000 lbs
Spotter Arm Capacity 700 lbs
J-Hook Capacity 1200 lbs
J-Hooks Yes (x2)
J-Hook Load Rating 1200 lbs
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes
Pull-Up Bar Capacity 400 lbs
Dip Station Yes
Landmine Yes
Olympic Bar Compatible Yes
Frame Warranty 1 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Fair Fit

With a structural score of 62 and a 1-year frame warranty, the FEIERDUN FLA01 may not meet the rigorous demands of a commercial gym. It lacks ISO certification, which is essential for commercial use. While it offers decent capacity and safety features, its overall durability and warranty could be insufficient. Consider if you're willing to compromise on quality for cost.

home gym

Good Fit

This power cage is versatile, featuring a dip station and landmine attachment, making it suitable for various workouts. Space requirements are moderate with a footprint of 72.52" x 60", but it does not provide weight storage. While it's a solid option for home gyms, the versatility score of 49 suggests limitations in exercise variety. Consider if you can adapt to its constraints.

powerlifting

Good Fit

The FEIERDUN FLA01 meets powerlifting needs with a tested rack capacity of 2000 lbs and a j-hook capacity of 1200 lbs. However, safety features score lower at 55, indicating potential concerns. While it's suitable for many lifters, the lack of advanced safety systems may require additional caution. Consider if you prioritize safety alongside capacity.

small space

Fair Fit

The cage's footprint is relatively large for smaller spaces, measuring 72.52" deep and 60" wide, which could be challenging in confined areas. Additionally, its height of 84.25" requires sufficient ceiling clearance. There is no foldable option, limiting its suitability for small spaces. Consider if you have enough room to accommodate its dimensions.

Best For

beginner

This power cage offers a safe environment for novice strength trainers, with adjustable spotter arms and a user-friendly setup to ease into weightlifting.

  • • Lightweight at 53.9 lbs, making it easier to assemble and move.
  • • Clear weight capacity limits help beginners gauge their progress safely.

bodybuilding

With its cable crossover system and dip station, this power cage supports various bodybuilding exercises to promote hypertrophy and muscle building effectively.

  • • Dip station allows for tricep and chest workouts.
  • • Landmine attachment enhances versatility for different movement patterns.

home gym

Optimized for home use, the compact design and multifunctional capabilities make the FEIERDUN FLA01 a great addition to any home gym setup.

  • • Dimensions of 72.52” depth and 60” width fit well in limited spaces.
  • • Versatile workout options cater to a range of fitness levels.

powerlifting

The FEIERDUN FLA01 Power Cage is ideal for powerlifting due to its robust construction and high weight capacity of 2000 lbs, making it suitable for heavy compound lifts.

  • • J-hooks rated at 1200 lbs ensure safety during heavy lifts.
  • • Adjustable spotter arms provide additional safety for solo lifters.

Is This Right For You?

Get this if…

  • You need a versatile home gym with multiple functions (10-in-1 design)
  • You seek a robust squat rack with a 2000 lbs weight capacity
  • You want a durable structure with a powder-coated finish for longevity
  • You appreciate safety features like adjustable spotter arms and j-hooks
  • You are looking for a space-efficient gym solution (72.52" depth)

Skip this if…

  • You require extensive pull-up options with multiple grip positions
  • You want a gym system with a larger weight storage capability
  • You expect high versatility with band pegs or dip stations
  • You prefer a warranty longer than 15 months for frame and parts
  • You need a squat rack with UV-resistant materials for outdoor use

Frequently Asked Questions

What is the weight capacity of the FEIERDUN FLA01 Power Cage?
The power cage has a rack capacity of 2000 lbs, making it suitable for heavy lifting routines.
What type of finish does the frame construction have?
The frame features a powder coat finish, which provides durability and resistance to wear and tear.
How thick is the steel used in the construction?
The power cage uses 2.4 mm thick steel, ensuring strong structural integrity for heavy workouts.
What is the weight of the FEIERDUN FLA01 Power Cage?
The equipment weighs 53.9 lbs, making it manageable for assembly and relocation.
Does the power cage include safety features?
Yes, it includes two J-hooks with a load rating of 1200 lbs and adjustable spotter arms for added safety.
What is the external size of the power cage?
The external dimensions are 72.52 inches deep, 84.25 inches high, and 60 inches wide, requiring sufficient space for use.
Is the pull-up bar included, and what is its load capacity?
Yes, the pull-up bar is included with a load capacity of 400 lbs, allowing for various pull-up exercises.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

FEIERDUN FLA01 Power Cage

62.7/100 (C+)
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