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Esafio Power Cage - Heavy Duty Adjustable Rack with Safety Bars & J Hooks

esafio

Esafio Power Cage - Heavy Duty Adjustable Rack with Safety Bars & J Hooks

59.4 C

Scores 59.4/100 (C) with a solid construction aimed for home gym use. Features a weight capacity of 1200 lbs for versatile strength training.

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Expert Verdict

The esafio Power Cage Squat Rack targets fitness enthusiasts looking for a reliable and adjustable strength training solution at home. With a score of 59.4/100 (C), it delivers decent weight capacity and structural integrity but may not meet the needs of advanced users—common trends in power cages at this price point.

The frame features a robust 3mm steel thickness and 2x2 inch upright tubing, ensuring stability during workouts. It also includes 14 standard 2-inch hole spacing options for versatility in adjustments. This means you can customize the setup for various exercises, making it easier to target specific muscle groups. The built-in J-hooks and adjustable safety arms enhance safety during heavy lifts, allowing you to train with confidence.

However, the lack of a warranty and the absence of features like UV resistance and multi-user capabilities could be a concern for some buyers. While it supports a respectable 1200 lbs weight capacity, the limits on versatility may not suit everyone. Best if you prioritize safety and sturdiness over advanced features and warranty coverage.

Key Insights Areas for improvement: safety, pull_up, versatility, warranty

Performance Breakdown

Space Footprint 5% weight
72 (B)
Hole Spacing 15% weight
65 (B-)
Weight Capacity 20% weight
63 (C+)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
34 (F)

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Pros & Cons

What We Like

  • Heavy-duty steel frame supports up to 1200 lbs for intense workouts.
  • Adjustable spotter arms enhance safety during heavy lifts and squats.
  • Multi-grip pull-up bar offers versatility for various pull-up styles.
  • Standard 2-inch hole spacing allows for easy adjustment of attachments.
  • Includes dip station for additional strength training options at home.

Watch Out For

  • No significant warranty coverage; limited protection for your investment.
  • Lacks UV resistance; may not withstand prolonged outdoor exposure.
  • Weight capacity lower than some competitors; may limit advanced users.
  • No weight storage options; requires additional space for plates and gear.

Technical Specifications

Weight 110 lbs
Height 81.5"
Width 45.6"
Depth 44.3"
Steel Gauge 11ga
Upright Tubing 2x2 inch
Steel Thickness 3mm
Gusset Reinforcement Yes
Rack Capacity 1200 lbs
Hole Positions 14
Hole Spacing Standard 2In
Standard Spacing 2"
J-Hooks Yes (x2)
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes (Multi-Grip)
Dip Station Yes
Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

With a structural score of only 62 and no ISO certification, this power cage does not meet the rigorous demands of a commercial gym. The warranty score of 34 suggests limited support for long-term use. Consider if you require equipment that can withstand constant heavy usage in a commercial environment.

home gym

Fair Fit

While the power cage offers versatility with a dip station and Olympic bar compatibility, its overall score of 49 in versatility indicates limitations in features like band pegs. Additionally, its footprint requires adequate space, making it less ideal for smaller home gyms. Consider if you can accommodate the space and need the available features.

powerlifting

Good Fit

The power cage has a weight capacity of 1200 lbs, which is suitable for serious powerlifting. However, the safety features, including adjustable spotter arms and J-hooks, are decent but not exceptional. With a structural score of 62, it may not be as robust as higher-end options. Consider if you prioritize weight capacity over advanced safety features.

small space

Poor Fit

The power cage has an external footprint of 44.3" x 45.6", which may be too large for very small spaces. Additionally, with a height of 81.5", it may not fit well in low-ceiling areas. The lack of a foldable option further limits its use in compact settings. Consider if your space constraints can accommodate this equipment.

Best For

beginner

The power cage is suitable for beginners, offering safety features and user-friendly adjustments to help novice trainers learn proper lifting techniques.

  • • Adjustable spotter arms provide safety and confidence for new lifters.
  • • Standard hole spacing allows easy adjustments for various exercises.
  • • Multi-grip pull-up bar aids in transitioning to more complex movements.

bodybuilding

This power cage offers versatility for bodybuilding routines, enabling users to perform a variety of exercises targeting different muscle groups effectively.

  • • Dip station included for additional upper body workouts.
  • • Multi-grip pull-up bar allows for varied upper body training.
  • • Adjustable J hooks accommodate different lifting heights.

home gym

Designed for home gym setups, the esafio Power Cage provides a compact footprint and multi-functionality, making it ideal for limited spaces.

  • • Overall dimensions of 44.3" depth and 81.5" height fit in most home environments.
  • • Weight of 110 lbs ensures stability without being overly cumbersome.
  • • Durable construction with 3mm steel thickness supports regular use.

powerlifting

The esafio Power Cage is well-suited for powerlifting due to its robust construction and high weight capacity, allowing for safe execution of heavy compound lifts.

  • • Weight capacity tested up to 1200 lbs.
  • • Includes adjustable spotter arms for safety during heavy lifts.
  • • Standard 2-inch hole spacing provides flexibility for bar placement.

Is This Right For You?

Get this if…

  • You want a sturdy power cage with a 1200 lbs rack capacity
  • You need adjustable safety systems with spotter arms for secure lifting
  • You require multi-grip pull-up positions for versatile workouts

Skip this if…

  • You need a power cage with a UV-resistant finish for outdoor use
  • You require advanced safety features like UHMW protection on J-hooks
  • You are looking for a more versatile setup with band pegs or weight storage

Frequently Asked Questions

What is the weight capacity of the power cage?
The power cage has a tested weight capacity of 1200 lbs. This means you can safely use it for heavy lifting without worrying about structural integrity.
What is the steel gauge of the frame construction?
The frame is constructed with 11-gauge steel, which provides durability and strength for rigorous workouts. In practice, this thickness is robust enough for serious strength training.
How thick is the steel used in the power cage?
The steel thickness is 3 mm, contributing to the overall strength and stability of the power cage during use.
What are the dimensions of the power cage?
The power cage measures 44.3 inches in depth, 81.5 inches in height, and 45.6 inches in width. This footprint is suitable for home gym setups.
How many pull-up bar grips does this power cage have?
The power cage features a pull-up bar with multi-grip positions, allowing for various pull-up exercises to target different muscle groups effectively.
What type of safety systems does this power cage have?
The power cage includes J-hooks and spotter arms, providing added safety during workouts. The adjustable spotter arms help catch the bar if you need assistance.
Is this power cage compatible with Olympic bars?
Yes, the power cage is compatible with Olympic bars, making it versatile for various strength training routines.
What is the total number of hole positions available?
The power cage has a total of 14 hole positions with a standard spacing pattern of 2 inches. This allows for a wide range of adjustable heights for exercises.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Esafio Power Cage

59.4/100 (C)
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