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DINGLIHH Multi-functional Power Cage - 1000lbs Capacity, Adjustable Pullup & Squat Rack

DINGLIHH

DINGLIHH Multi-functional Power Cage - 1000lbs Capacity, Adjustable Pullup & Squat Rack

59.6 C

Scores 59.6/100 (C) for moderate structural integrity and functionality. It features a robust 1000 lbs capacity for versatile home workouts.

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Expert Verdict

The DINGLIHH Multi-functional Power Cage targets fitness enthusiasts looking for a versatile home gym solution at an affordable price. With a score of 59.6/100 (C), this power cage offers decent weight capacity but lacks some advanced features typically found in higher-tier options.

The 1000 lbs rack capacity ensures you can safely perform a variety of exercises, from squats to bench presses. At 86.6 inches tall and 55.1 inches deep, it provides ample space for workouts without feeling cramped. Additionally, the 2x2 inch steel tubing and 3 mm thickness provide a sturdy frame, which helps maintain stability during intense sessions. What this means: you can confidently lift heavier weights without worrying about structural integrity, making it suitable for intermediate lifters.

The trade-off: limited versatility is a concern, as it lacks features like a dip station or band pegs, which could enhance your workout options. The warranty score also reflects potential reliability issues. Best if you prioritize weight capacity and straightforward functionality over advanced versatility and warranty coverage.

Key Insights Areas for improvement: warranty, safety, pull_up, versatility

Performance Breakdown

Weight Capacity 20% weight
67 (B-)
Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Space Footprint 5% weight
60 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
34 (F)

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Pros & Cons

What We Like

  • Robust 1000 lbs weight capacity supports heavy lifting for serious workouts.
  • Spotter arms are adjustable, enhancing safety during heavy lifts.
  • 2x2 inch upright tubing offers stability during intense training sessions.
  • Gusset reinforcement adds structural integrity for long-term use.
  • Standard 2-inch hole spacing allows versatile attachment of accessories.

Watch Out For

  • Low safety score (55/100) may raise concerns for heavy weight users.
  • No UV resistance could lead to premature fading if used outdoors.
  • Limited versatility with no band pegs or dip station available.
  • No warranty information provided; uncertain durability long-term.

Technical Specifications

Weight 160 lbs
Height 86.6"
Width 43.3"
Depth 55.1"
Steel Gauge 11ga
Upright Tubing 2x2 inch
Steel Thickness 3mm
Finish Paint
Gusset Reinforcement Yes
Rack Capacity 1000 lbs
Spotter Arm Capacity 800 lbs
J-Hook Capacity 500 lbs
Hole Positions 12
Hole Spacing Standard 2In
Standard Spacing 2"
J-Hooks Yes (x2)
J-Hook Load Rating 500 lbs
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes
Pull-Up Bar Capacity 300 lbs
Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

This power cage is not suitable for commercial gyms due to its lack of ISO certification and a low warranty score of 34.0/100, indicating potential reliability issues. The structural quality rating of 62.0/100 suggests it may not withstand heavy usage over time. Consider if you require equipment with higher durability standards.

home gym

Good Fit

This power cage is a good fit for home gyms due to its versatility with Olympic bar compatibility and a weight capacity suitable for most users. However, it lacks features like a dip station and band pegs, which could limit workout variety. Consider if the space requirement of 55.1" depth fits your home gym layout.

powerlifting

Fair Fit

The DINGLIHH power cage has a weight capacity of 1000 lbs, making it somewhat suitable for powerlifting; however, its safety features are limited with a safety rating of 55.0/100. While the j-hooks have a load rating of 500 lbs, the overall structural quality could be better. Consider if you need a higher degree of safety and durability for heavy lifts.

small space

Poor Fit

The DINGLIHH power cage has a footprint of 55.1" x 43.3" which may be too large for small spaces. Additionally, it doesn't have foldable options, and the height of 86.6" could pose challenges in low ceilings. Consider if your space can accommodate this setup comfortably.

Best For

beginner

The DINGLIHH Power Cage is suitable for novice strength trainers, offering safety features and ease of use for learning proper lifting techniques.

  • • Adjustable spotter arms provide safety while learning new lifts.
  • • The straightforward design and features facilitate easy setup and use.
  • • Weight capacity allows for gradual progression as strength increases.

bodybuilding

Ideal for bodybuilding, this power cage facilitates various exercises to enhance hypertrophy and muscle building through its adjustable features.

  • • The adjustable spotter arms allow for safe training across different exercises.
  • • Supports Olympic bars, enabling a wide range of lifting options.
  • • With a weight capacity of 1000 lbs, it accommodates progressive overload.

home gym

This multi-functional power cage is an excellent addition to any home gym, providing a compact solution for various strength training exercises.

  • • Compact dimensions (55.1" D x 43.3" W x 86.6" H) fit well in limited spaces.
  • • Equipped with a pull-up bar for upper body workouts.
  • • Heavy-duty construction ensures durability for home use.

powerlifting

The DINGLIHH Multi-functional Power Cage supports heavy compound lifts with a robust weight capacity of 1000 lbs, making it suitable for serious powerlifters.

  • • J-hooks rated for a load capacity of 500 lbs provide secure support for heavy lifts.
  • • Adjustable spotter arms ensure safety during max effort attempts.
  • • Standard 2-inch hole spacing allows for versatile bar placement.

Is This Right For You?

Get this if…

  • You need a versatile squat rack with a 1000 lbs weight capacity
  • You want a sturdy frame with 3mm steel thickness for safety
  • You require adjustable spotter arms for safe lifting
  • You appreciate a pull-up bar with a 300 lbs load capacity
  • You have limited space with dimensions of 55.1" depth and 43.3" width

Skip this if…

  • You need a rack with more than 12 height adjustment positions
  • You require multi-grip positions on the pull-up bar
  • You prefer a product with extensive warranty coverage
  • You want a dip station or band pegs for added versatility
  • You seek a product with UV resistant materials for outdoor use

Frequently Asked Questions

What is the weight capacity of the power cage?
The power cage has a weight capacity of 1000 lbs, making it suitable for heavy lifting and various exercises.
What is the steel gauge of the frame construction?
The frame construction uses 11-gauge steel. This thickness provides durability and stability for intense workouts.
What are the dimensions of the power cage?
The power cage measures 55.1 inches deep, 86.6 inches high, and 43.3 inches wide. Ensure your workout space can accommodate these dimensions.
How thick is the steel used in the power cage?
The steel thickness of the power cage is 3 mm. This level of thickness contributes to its overall strength and stability.
How many hole positions are available for adjustments?
There are 12 total hole positions with a standard spacing of 2 inches. This allows for versatile adjustments for various exercises.
What is the load capacity of the pull-up bar?
The pull-up bar has a load capacity of 300 lbs. This allows you to perform pull-ups and other exercises safely.
Does the power cage come with safety features?
Yes, the power cage includes J-hooks rated for 500 lbs and adjustable spotter arms rated for 800 lbs, enhancing safety during workouts.
What type of finish does the power cage have?
The frame of the power cage is finished with paint, which helps protect it from scratches and enhances its aesthetic appeal.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

DINGLIHH Multi-functional Power Cage

59.6/100 (C)
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