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Benicabaly Multi-Functional Power Cage - 1000Lbs Capacity & Adjustable Design

Benicabaly

Benicabaly Multi-Functional Power Cage - 1000Lbs Capacity & Adjustable Design

59.1 C

Scores 59.1/100 (C) with solid strength for home workouts. Its sturdy frame supports up to 1000 lbs, making it a reliable choice for serious training.

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Expert Verdict

The Benicabaly Multi-Functional Power Cage targets home fitness enthusiasts seeking a robust and adjustable solution for strength training. With a score of 59.1/100 (C), it offers decent weight capacity but may not stand out in terms of versatility—common traits for power cages in this price range.

The frame features 3mm thick steel construction, providing a sturdy build that supports a weight capacity of up to 1000 lbs. The inclusion of a pull-up bar with multi-grip positions enhances your workout variety, allowing for different upper body exercises. Additionally, the adjustable spotter arms and two safety j-hooks contribute to a safer lifting environment, which is crucial for home users who may train solo.

However, it falls short on versatility, lacking features like dip stations and band pegs, which limits exercise options. The warranty score is notably low, which may raise concerns about long-term durability. Best if you prioritize robust construction and safety features over extensive exercise variety.

Key Insights Areas for improvement: safety, pull_up, versatility, warranty

Performance Breakdown

Hole Spacing 15% weight
65 (B-)
Space Footprint 5% weight
65 (B-)
Weight Capacity 20% weight
63 (C+)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
34 (F)

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Pros & Cons

What We Like

  • Sturdy frame construction supports up to 1000 lbs for heavy lifting.
  • Adjustable spotter arms enhance safety during workouts.
  • Multi-grip pull-up bar offers versatility in upper body exercises.
  • Powder-coated finish prevents rust and enhances durability.
  • Lightweight design (16 lbs) makes it easy to reposition in your home.

Watch Out For

  • Limited versatility with no dip station or landmine attachment available.
  • Safety pins not included, which may compromise safety during heavy lifts.
  • Average safety score (55/100) may raise concerns for some users.
  • No warranty information provided, indicating possible lack of manufacturer support.

Technical Specifications

Weight 16 lbs
Steel Gauge 11ga
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 1000 lbs
Hole Positions 12
J-Hooks Yes (x2)
J-Hook Load Rating 1000 lbs
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes (Multi-Grip)
Pull-Up Bar Capacity 1000 lbs
Olympic Bar Compatible Yes

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

While the structural quality is reasonable, it lacks ISO certification and the warranty score is low at 34.0. This makes it unsuitable for commercial environments where durability and certification are critical. Consider if you need equipment that meets commercial standards.

home gym

Fair Fit

This power cage offers versatility with Olympic bar compatibility, but lacks additional features like band pegs or dip stations, which limits workout variety. It has a moderate space footprint, making it a decent option for home gyms. Consider if you are willing to forgo some versatility for a sturdy build.

powerlifting

Good Fit

The Benicabaly Power Cage has a weight capacity of 1000 lbs, making it suitable for powerlifting needs. However, the safety features, while adequate, could be improved as the safety systems do not include UHMW protection and safety pins. This necessitates careful use. Consider if you prioritize maximum safety and features.

small space

Poor Fit

The Benicabaly Power Cage does not excel in small spaces due to its undefined dimensions and lack of a foldable option. Additionally, ceiling height requirements may be an issue depending on your setup. Consider if you have sufficient space for a large footprint.

Best For

beginner

Beginners will find the Benicabaly Power Cage user-friendly, offering safety features and stability that facilitate learning proper lifting techniques.

  • • Adjustable safety spotter arms provide peace of mind when lifting alone.
  • • Simple design and construction make it accessible for novice trainers.

bodybuilding

Ideal for bodybuilding enthusiasts, this power cage facilitates a range of exercises aimed at hypertrophy, thanks to its versatile pull-up bar with multi-grip positions.

  • • The pull-up bar supports various grips to target different muscle groups.
  • • 12 hole spacing positions allow for versatile adjustments to accommodate various exercises.

home gym

This power cage is perfect for a home gym setup, providing a compact yet sturdy solution for strength training without the need for multiple machines.

  • • Weighing only 16 lbs, it is relatively lightweight for easy relocation.
  • • The powder coat finish adds durability and aesthetic appeal for home environments.

powerlifting

The Benicabaly Multi-Functional Power Cage is well-suited for powerlifting due to its robust construction and high weight capacity of 1000 lbs, allowing for heavy compound lifts with confidence.

  • • Frame made of 3mm thick steel ensures durability under heavy loads.
  • • Safety features include adjustable spotter arms and j-hooks rated for 1000 lbs.

Is This Right For You?

Get this if…

  • You need a sturdy power cage with a 1000lbs weight capacity
  • You want adjustable spotter arms for safety during workouts
  • You require a versatile setup for strength training exercises

Skip this if…

  • You need a product with extensive warranty coverage (34.0/100 score)
  • You are looking for a multi-user capable training equipment
  • You require additional features like band pegs or dip stations

Frequently Asked Questions

What is the weight capacity of the Benicabaly power cage?
The power cage has a pull-up bar load capacity of 1000 lbs and a rack capacity of 1000 lbs. This means you can safely perform heavy lifts.
What type of finish does the frame have?
The frame features a powder coat finish. This provides durability and helps protect against scratches and wear over time.
What is the steel gauge of the frame construction?
The frame is made of 11-gauge steel. This thickness adds strength and stability, making it suitable for intense workouts.
How many positions does the hole spacing offer?
The hole spacing provides a total of 12 positions. This allows for versatile adjustments to accommodate various exercises.
Are there safety features included with the power cage?
Yes, the power cage includes J-hooks and adjustable spotter arms rated for 1000 lbs. These features enhance safety during workouts.
Is the power cage compatible with Olympic bars?
Yes, the power cage is compatible with Olympic bars. This allows you to use your existing equipment for a comprehensive workout.
How much does the power cage weigh?
The power cage weighs 16 lbs. This lightweight design facilitates easier relocation if needed.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Benicabaly Multi-Functional Power Cage

59.1/100 (C)
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