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Anwick Power Cage - Multi-Functional Rack with 1000LBS Capacity & Pull Down System

Anwick

Anwick Power Cage - Multi-Functional Rack with 1000LBS Capacity & Pull Down System

59.7 C

Scores 59.7/100 (C) for moderate quality and performance. The sturdy 3mm steel frame construction supports a weight capacity of 1000 lbs for versatile workouts.

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Expert Verdict

The Anwick Power Cage targets home gym enthusiasts seeking a sturdy and versatile setup for strength training. With a score of 59.7/100 (C), it offers solid features but has some notable limitations—common traits found in budget power racks at this price point.

The 1000 lbs weight capacity and 2x2 inch upright tubing size mean you can perform a variety of exercises confidently. The included J-hooks, rated for 500 lbs, and adjustable spotter arms enhance safety during workouts. Additionally, the powder-coated finish offers decent durability against wear. What this means: you get a reliable cage for squats and pull-ups, suitable for most home gym setups.

However, the lack of advanced safety features, like safety pins or UHMW protection, is a downside for heavy lifters. The warranty is also limited to just one year, which may raise concerns about long-term investment. Best if you prioritize basic functionality and weight capacity over extensive safety features and warranties.

Key Insights Areas for improvement: warranty, safety, pull_up, versatility

Performance Breakdown

Weight Capacity 20% weight
67 (B-)
Hole Spacing 15% weight
65 (B-)
Structural 25% weight
62 (C+)
Space Footprint 5% weight
60 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • Sturdy construction with 3mm steel thickness ensures long-lasting durability.
  • 1000lbs rack capacity supports serious weight training for various fitness levels.
  • Pull-up bar offers multiple grip positions for varied workouts.
  • Adjustable spotter arms enhance safety during heavy lifts.
  • Compact dimensions (55" depth, 86" height) fit well in home gyms.

Watch Out For

  • Limited versatility with no dip station or band pegs for varied exercises.
  • Safety pin absence may raise concerns for some users.
  • Only a 1-year warranty may indicate potential durability issues.
  • Weight storage not included, requiring additional space management.

Technical Specifications

Weight 160 lbs
Height 86"
Width 43"
Depth 55"
Steel Gauge 11ga
Upright Tubing 2x2 inch
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 1000 lbs
Spotter Arm Capacity 800 lbs
J-Hook Capacity 500 lbs
Hole Positions 12
Hole Spacing Standard 2In
Standard Spacing 2"
J-Hooks Yes (x2)
J-Hook Load Rating 500 lbs
Spotter Arms Yes (Adjustable)
Pull-Up Bar Yes (Multi-Grip)
Pull-Up Bar Capacity 300 lbs
Olympic Bar Compatible Yes
Frame Warranty 1 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

This power cage lacks the structural integrity and ISO certification typically required for commercial use, coupled with a limited warranty of only one year. Its structural score of 62.0 suggests it may not endure heavy, continuous use. Consider if you require equipment robust enough for high-traffic environments.

home gym

Good Fit

This power cage is a good choice for a home gym, providing versatility with an Olympic bar compatibility and multiple pull-up bar positions. However, the absence of features like a dip station or landmine limits its functionality. With a footprint of 55x43 inches, it is manageable in most home settings. Consider if you value a multifunctional setup for varied workouts.

powerlifting

Fair Fit

The Anwick Power Cage has a weight capacity of 1000 lbs, which is suitable for powerlifting. However, its safety features, such as the J-hooks rated for 500 lbs and a lack of safety pins, may raise concerns for heavy lifts. With a structural score of 62.0, it may not meet the rigorous demands of advanced lifters. Consider if you are at an intermediate level and prioritize safety.

small space

Fair Fit

The Anwick Power Cage has a footprint of 55x43 inches, which may be challenging for smaller spaces, especially with a height of 86 inches. It does not offer a foldable option, making it less than ideal for limited areas. If ceiling height and floor space are constrained, you may want to explore more compact alternatives.

Best For

beginner

The Anwick Power Cage is suitable for beginners looking to safely build strength with guided support and adjustable features.

  • • Adjustable spotter arms provide safety for novice lifters.
  • • Multi-grip pull-up bar offers foundational exercises for upper body strength.
  • • Simple setup with clear specifications aids in user confidence.

bodybuilding

This power cage supports bodybuilding routines by providing versatility and safety for hypertrophy-focused workouts.

  • • Multi-grip pull-up bar enables varied upper body workouts.
  • • Standard 2-inch hole spacing offers flexibility in adjusting bar heights.
  • • Robust construction with 3mm steel thickness supports diverse exercises.

home gym

Ideal for home gyms, the Anwick Power Cage combines functionality and compact design, allowing for a complete strength training setup at home.

  • • Dimensions of 55x43x86 inches fit well in limited spaces.
  • • Weighing only 160 lbs, it’s manageable for home environments.
  • • Compatible with Olympic bars for a variety of exercises.

powerlifting

The Anwick Power Cage is designed for powerlifting enthusiasts, providing a sturdy and reliable frame to perform heavy compound lifts safely.

  • • Weight capacity of 1000 lbs allows for heavy lifting.
  • • J-hooks with a load rating of 500 lbs ensure secure bar placement.
  • • Spotter arms are adjustable for added safety during lifts.

Is This Right For You?

Get this if…

  • You need a sturdy rack with 1000 lbs weight capacity for serious lifting.
  • You want a versatile power rack with adjustable pull-up bar positions.
  • You appreciate safety features like j-hooks rated for 500 lbs.

Skip this if…

  • You require a rack with westside hole spacing for advanced lifting techniques.
  • You need a longer warranty beyond 1 year for peace of mind.
  • You prefer additional features like a dip station or landmine attachment.

Frequently Asked Questions

What is the weight capacity of the Anwick Power Cage?
The Anwick Power Cage has a rack capacity of 1000 lbs and a J-hook capacity of 500 lbs. This means you can safely perform heavy lifts without worrying about the equipment's integrity.
What materials are used in the frame construction?
The frame is constructed from 11-gauge steel with a thickness of 3 mm and finished with a powder coat. This enhances durability and protects against wear and tear.
How much does the Anwick Power Cage weigh?
The total weight of the Anwick Power Cage is 160 lbs. This weight provides stability during workouts, ensuring safety while performing heavy lifts.
What are the dimensions of the Power Cage?
The Anwick Power Cage measures 86 inches in height, 43 inches in width, and 55 inches in depth. Ensure your workout space can accommodate these dimensions for proper use.
How many pull-up bar positions are available?
The pull-up bar offers multiple grip positions, allowing for varied pull-up exercises. This versatility can enhance your upper body workout.
Is the Anwick Power Cage compatible with Olympic bars?
Yes, the Anwick Power Cage is compatible with Olympic bars. This allows you to use your existing equipment for a wide range of exercises.
What type of safety systems are included with the Power Cage?
The Power Cage includes J-hooks with a load rating of 500 lbs and adjustable spotter arms for added safety during your lifts. However, it does not have safety pins.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Anwick Power Cage

59.7/100 (C)
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