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Amenitlif Power Cage - Multi-Functional Rack with LAT Pulldown & Cable System

Amenitlif

Amenitlif Power Cage - Multi-Functional Rack with LAT Pulldown & Cable System

60.6 C+

Scores 60.6/100 (C+) for decent quality and versatility. With a weight capacity tested at 1000 lb, it supports a wide range of strength training exercises.

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Expert Verdict

The Amenitlif Power Cage is designed for home gym enthusiasts looking for a versatile strength training solution. With a score of 60.6/100 (C+), it offers decent features for full-body workouts, but may not meet the needs of advanced lifters—this is a common trade-off in this price range.

The robust 3mm steel frame with a powder-coated finish ensures durability, while the 1000 lb weight capacity allows you to push your limits safely. The inclusion of J-hooks and dip handles adds functionality, enabling various exercises without compromising safety. With 12 hole spacing positions, you can customize your workout setup easily. This means you can adjust the height for squats or bench presses to suit your preferences.

However, the absence of adjustable spotter arms and limited versatility may hinder your workout options over time. Additionally, the one-year warranty reflects a modest commitment from the manufacturer. Best if you value a solid, entry-level power cage for basic strength training over extensive features and long-term durability.

Key Insights Areas for improvement: pull_up, versatility, warranty, safety

Performance Breakdown

Weight Capacity 20% weight
70 (B)
Hole Spacing 15% weight
65 (B-)
Space Footprint 5% weight
65 (B-)
Structural 25% weight
62 (C+)
Safety 15% weight
55 (C)
Pull Up 10% weight
51 (C-)
Versatility 8% weight
49 (D+)
Warranty 2% weight
40 (D)

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Pros & Cons

What We Like

  • Sturdy frame with 3mm thick steel supports up to 1000 lbs safely.
  • Includes versatile attachments like dip handles and landmine for varied workouts.
  • Powder-coated finish resists scratches and enhances durability.
  • Compact footprint fits easily in home gyms without taking too much space.
  • Gusset reinforcement adds stability for heavy lifting during strength training.

Watch Out For

  • Limited versatility with only 12 hole positions for adjustments.
  • No adjustable spotter arms for extra safety during solo workouts.
  • Lacks multi-user capability, restricting usage to one person at a time.
  • Warranty is only 1 year for both frame and parts, indicating limited long-term support.

Technical Specifications

Weight 165.1 lbs
Steel Gauge 11ga
Upright Tubing 2x2 inch
Steel Thickness 3mm
Finish Powder Coat
Gusset Reinforcement Yes
Rack Capacity 1000 lbs
Capacity Tested Yes
Hole Positions 12
J-Hooks Yes (x2)
J-Hook Load Rating 1000 lbs
Pull-Up Bar Yes
Band Pegs Yes
Dip Station Yes
Landmine Yes
Weight Storage Yes
Olympic Bar Compatible Yes
Frame Warranty 1 years
Parts Warranty 1 years

Scenario Fit

How well this power cage fits different use cases based on our analysis.

commercial gym

Poor Fit

This power cage does not meet the needs of a commercial gym, as it lacks ISO certification and has a relatively short warranty of only one year. The structural quality is rated moderately at 62, which may not withstand constant heavy use. Consider if a more durable option is necessary for a commercial setting.

home gym

Fair Fit

This power cage is partially suitable for a home gym, offering versatility with features like a dip station and landmine attachment. However, its dimensions and weight (165.1 lbs) might limit placement options in smaller areas. The overall versatility score of 49 suggests some limitations in exercise variety. Consider if you need more multifunctionality for diverse workouts.

powerlifting

Good Fit

The Amenitlif Power Cage scores well for powerlifting with a tested weight capacity of 1000 lbs. It features a robust steel frame and reinforced j-hooks rated for 1000 lbs, providing a solid basis for heavy lifting. However, the safety rating is moderate at 55, which may cause concern for some users. Consider if safety features align with your training intensity.

small space

Poor Fit

The Amenitlif Power Cage is not ideal for small spaces due to its significant footprint and weight. With no mention of foldability and the general requirement for a spacious setup, it may not fit well in tighter areas. Additionally, ceiling height could pose an issue for overhead exercises. Consider if you have adequate space available before proceeding.

Best For

beginner

The power cage is well-suited for beginners, offering a safe and supportive environment for novice strength trainers to build foundational strength.

  • • Safety features like j-hooks ensure secure lifting without a spotter.
  • • Adjustable setup allows for easy modification of exercises as skills improve.
  • • Clear structure and design help beginners learn proper lifting techniques.

bodybuilding

Designed for bodybuilding, this power cage allows for various exercises targeting hypertrophy and muscle building, offering a versatile workout experience.

  • • Dip station and landmine attachment enhance workout variety.
  • • Band pegs enable resistance training for improved muscle engagement.
  • • Compatible with Olympic bars for a broader range of exercises.

home gym

This power cage is a great addition to any home gym, providing multiple functionalities in a compact design, suitable for full-body workouts.

  • • Compact dimensions with a weight of 165.1 lbs make it suitable for home setups.
  • • Weight storage features help keep equipment organized in limited spaces.
  • • Multi-functional design accommodates various fitness goals and exercises.

powerlifting

This power cage is ideal for powerlifting enthusiasts, providing a sturdy frame and high weight capacity for heavy compound lifts such as squats and bench presses.

  • • Rack capacity of 1000 lbs supports heavy lifting.
  • • J-hooks with a load rating of 1000 lbs ensure safety during intense workouts.
  • • Gusset reinforcement adds extra stability for powerlifting movements.

Is This Right For You?

Get this if…

  • You want a versatile power rack for full-body workouts
  • You need a sturdy frame with a 1000 lb weight capacity
  • You appreciate additional features like dip handles and landmine attachment
  • You require a compact design suitable for home gym spaces
  • You seek a product with a durable powder-coated finish

Skip this if…

  • You require a product with extensive safety features like adjustable spotter arms
  • You need a multi-user capable rack for group workouts
  • You prioritize warranty coverage longer than one year
  • You seek a power rack with advanced pull-up bar features
  • You need a rack with more than 12 hole spacing positions

Frequently Asked Questions

What materials are used in the power cage's construction?
The power cage features a frame made of 11-gauge steel with a powder coat finish. This finish helps protect against rust and wear.
What is the weight capacity of the power cage?
The power cage has been tested to support a rack capacity of 1000 lbs, making it suitable for heavy lifting.
How thick is the steel used in the frame?
The frame's steel thickness is 3 mm, which provides structural integrity for safe lifting and usage.
What is the size of the upright tubing?
The upright tubing size is 2x2 inches. This size offers a good balance of strength and stability for various workouts.
How many J-hooks come with the power cage and what is their load rating?
The power cage includes 2 J-hooks, each rated to hold up to 1000 lbs, ensuring secure placement of your barbell.
Does the power cage have safety systems in place?
Yes, the power cage features J-hooks for safety, but it does not include safety pins or adjustable spotter arms.
How much does the power cage weigh?
The total weight of the power cage is 165.1 lbs, which contributes to its stability during workouts.
Is this power cage compatible with Olympic bars?
Yes, the power cage is compatible with Olympic bars, allowing you to use your existing gym equipment.

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About This Review

Evidence-based scoring across 8 key performance pillars, each weighted by importance to power_cage buyers.

Objective comparison against category benchmarks using manufacturer specifications and user feedback data.

Reviews are updated when new product information becomes available or specifications change.

This review is based on publicly available product specifications and data. Actual performance may vary. Scores represent relative performance within the product category.

Amenitlif Power Cage

60.6/100 (C+)
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